In this episode we chat to the guys from Ancestral Nutrition who break down the myths and tell us the super simple changes we can make in our day to day that will have the maximum effect on our health.

To try Ancestral Nutrition head to www.ancestralnutrition.com.au and use the code DRAPES25 for 25% off.

In this episode we chat to the guys from Ancestral Nutrition who break down the myths and tell us the super simple changes we can make in our day to day that will have the maximum effect on our health.
To try Ancestral Nutrition head to <a href="http://www.ancestralnutrition.com.au">www.ancestralnutrition.com.au</a> and use the code DRAPES25 for 25% off.

In this podcast Masterchef winner Brent Draper & his wife Shonleigh chat about 'all things according to us'. From light hearted and funny stories behind the scenes of Masterchef, parenting, marriage, travel and business to deep and raw accounts of navigating mental health.

In this podcast Masterchef winner Brent Draper &amp; his wife Shonleigh chat about 'all things according to us'. From light hearted and funny stories behind the scenes of Masterchef, parenting, marriage, travel and business to deep and raw accounts of navigating mental health.

Behind The Drapes

We're hacking our health and it's seriously THIS easy

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/febc46ed-fc18-4190-bb7a-b1d9007cb4ec/transcript

It was the holiday we were so looking forward to but we might have forgotten about the whole 6 kids overseas with us thing… 

It was the holiday we were so looking forward to but we might have forgotten about the whole 6 kids overseas with us thing…

Japan, what went down & no more holidays overseas with kids! 

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/b7f7b646-4872-486c-bbaa-b1fc00563ab8/transcript

In this episode, Shonleigh sits down with Angela Davies from Mind Your Grit to find out exactly what we need to focus on for ultimate health and wellbeing. And, she gives us some game changing hacks for when we feel like we just don't have the time to fit it all in!

In this episode, Shonleigh sits down with Angela Davies from Mind Your Grit to find out exactly what we need to focus on for ultimate health and wellbeing. And, she gives us some game changing hacks for when we feel like we just don't have the time to fit it all in!

The 5 things you need to do for ultimate wellness 

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/75e4dad9-e3be-405b-8013-b1f7004b2020/transcript

Draper & Shon came across a question that seems simple enough, but has made them rethink how they view their lives and think you will too!

Draper &amp; Shon came across a question that seems simple enough, but has made them rethink how they view their lives and think you will too!

This 1 question will make you rethink your life

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/d17f6151-39f3-4394-af54-b1f2005597c4/transcript

We're hacking our health and it's seriously THIS easy

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