My guest today is Allison Swintz. She has been a client of mine for 3 1/2 years. After a difficult childhood in the USA, she has created a beautiful life for herself with a loving husband, family, and community in New Zealand. She is excited about true connection with people, rock climbing, skiing, camping, hiking, as well as art and architecture. 

Her inner work started after being involved in a life-threatening rock-climbing accident. Through doing the inner work, she has learnt to take care of herself on a holistic level.

Allison shared with me at the beginning of the podcast that she hopes to make a difference for someone listening. If that is the case, please let us know.

 

Here are some of the topics we covered:
Her direct experience of transforming disappointment into pure aliveness
Healing the relationship with her mum after 5 years of disconnection
She has learnt to be comfortable in her own skin
When her heart is open, she experiences self-love, awareness of her needs and more connection with people she cares about
Healing the inner child supports better relationships in the present time
Insecurity dissolves with knowing herself better
Inner guidance as listening to the signals in her body
True nature always feels good, loving, supportive and nurturing to her

Her tip for the listener: If you have trouble understanding your needs and desires, I’d like to encourage you to take out two pieces of paper. 

On one page, write down everything you like… I like ice cream, sleeping in, walks down by the river, bubble baths and so on. 

Then on a separate piece of paper write all the things you don’t like… I don’t like spicy food, being cold, scary movies or modern art…

And I’d encourage you to fill the paper. If you’re like me, you may come to the end of the page feeling better connected with yourself. 

And you may learn a few things about yourself too.

My guest today is&nbsp;Allison Swintz. She has been a client of mine for 3 1/2 years. After a difficult childhood in the USA, she has created a beautiful life for herself with a loving husband, family, and community in New Zealand. She is excited about true connection with people, rock climbing, skiing, camping, hiking, as well as art and architecture.&nbsp;
Her inner work started after being involved in a life-threatening rock-climbing accident. Through doing the inner work, she has learnt to take care of herself on a holistic level.
Allison shared with me at the beginning of the podcast that she hopes to make a difference for someone listening. If that is the case, please let us know.
&nbsp;
Here are some of the topics we covered:
<ul>
<li>Her direct experience of transforming disappointment into pure aliveness</li>
<li>Healing the relationship with her mum after 5 years of disconnection</li>
<li>She has learnt to be comfortable in her own skin</li>
<li>When her heart is open, she experiences self-love, awareness of her needs and more connection with people she cares about</li>
<li>Healing the inner child supports better relationships in the present time</li>
<li>Insecurity dissolves with knowing herself better</li>
<li>Inner guidance as listening to the signals in her body</li>
<li>True nature always feels good, loving, supportive and nurturing to her</li>
</ul>
Her tip for the listener:&nbsp;If&nbsp;you have trouble understanding your needs and&nbsp;desires,&nbsp;I&rsquo;d like to encourage you to take out&nbsp;two pieces of paper.&nbsp;
On one page, write down everything you like&hellip;&nbsp;I like&nbsp;ice cream, sleeping in, walks down by the river, bubble baths and so on.&nbsp;
Then on&nbsp;a&nbsp;separate piece of paper write all the things you don&rsquo;t like&hellip;&nbsp;I don&rsquo;t like spicy food, being cold,&nbsp;scary movies or&nbsp;modern art&hellip;
And I&rsquo;d encourage you to fill the paper. If you&rsquo;re like me, you may come to the end of the page feeling better connected with yourself.&nbsp;
And you may learn a few things about yourself too.

The “Becoming Whole ­– The Art of Inner Transformation” podcast is hosted by Karima Eames, a holistic therapist, author and passionate seeker of truth.

Her passion is to make this world a better place. 

For the past 34 years, she has been working with people on inner transformation. 

She has taken her learnings and written a new book “Becoming Whole – The Art of Inner Transformation”. 

This book is packed with tried and tested tools and stories. And now in this podcast, she will invite clients and friends to share how they have applied these tools to transform their lives. 

The &ldquo;Becoming Whole &shy;&ndash; The Art of Inner Transformation&rdquo; podcast&nbsp;is hosted by&nbsp;Karima&nbsp;Eames, a holistic therapist, author and passionate seeker of truth.
Her passion is to make this world a better place.&nbsp;
For the past 34 years, she has been working with people on inner transformation.&nbsp;
She has taken her learnings and written a new book &ldquo;Becoming Whole &ndash; The Art of Inner Transformation&rdquo;.&nbsp;
This book is packed with tried and tested tools and stories. And now in this podcast, she will invite clients and friends to share how they have applied these tools to transform their lives.&nbsp;

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