Helen is an award-winning naturopath and nutritionist with 20 years of clinical experience. She is a published author, public speaker and an advocate for empowering individuals, families and organisations to find the joy in living and being well.  Helen’s personal and professional journey has been intimately intertwined as much of her own personal journey has been what has guided her professional career, and likewise she learns so much from her patients and clients. 

She is passionate about bringing awareness to the connection between physical, mental, emotional and spiritual wellbeing.  Above all she values a sense of curiosity, compassion and adventure in her own personal journey as well as encouraging those values in others for their own journeys.  Much of Helen’s clinical practice centres around reconnection to self, each other and nature to achieve renewed states of wellbeing.

I have known Helen for about 18 years. From being a client in the early days, she has become a close and trusted friend.

We had a great conversation including the following topics:
healthy boundaries
transforming hatred into stillness
putting the mind into the passenger seat   
the body and emotions are an antenna
repa(i)renting the inner child
her personal description of states of true nature
her tip for the listener: shaking to release tension

Helen is an award-winning naturopath and nutritionist with 20 years of clinical experience. She is a published author, public speaker and an advocate for empowering individuals, families and organisations to find the joy in living and being well.&nbsp; Helen&rsquo;s personal and professional journey has been intimately intertwined as much of her own personal journey has been what has guided her professional career, and likewise she learns so much from her patients and clients.&nbsp;
She is passionate about bringing awareness to the connection between physical, mental, emotional and spiritual wellbeing.&nbsp; Above all she values a sense of curiosity, compassion and adventure in her own personal journey as well as encouraging those values in others for their own journeys.&nbsp; Much of Helen&rsquo;s clinical practice centres around reconnection to self, each other and nature to achieve renewed states of wellbeing.
I have known Helen for about 18 years. From being a client in the early days, she has become a close and trusted friend.
We had a great conversation including the following topics:
<ul>
<li>healthy boundaries</li>
<li>transforming hatred into stillness</li>
<li>putting the mind into the passenger seat &nbsp;&nbsp;</li>
<li>the body and emotions are an antenna</li>
<li>repa(i)renting the inner child</li>
<li>her personal description of states of true nature</li>
<li>her tip for the listener: shaking to release tension</li>
</ul>

The “Becoming Whole ­– The Art of Inner Transformation” podcast is hosted by Karima Eames, a holistic therapist, author and passionate seeker of truth.

Her passion is to make this world a better place. 

For the past 34 years, she has been working with people on inner transformation. 

She has taken her learnings and written a new book “Becoming Whole – The Art of Inner Transformation”. 

This book is packed with tried and tested tools and stories. And now in this podcast, she will invite clients and friends to share how they have applied these tools to transform their lives. 

The &ldquo;Becoming Whole &shy;&ndash; The Art of Inner Transformation&rdquo; podcast&nbsp;is hosted by&nbsp;Karima&nbsp;Eames, a holistic therapist, author and passionate seeker of truth.
Her passion is to make this world a better place.&nbsp;
For the past 34 years, she has been working with people on inner transformation.&nbsp;
She has taken her learnings and written a new book &ldquo;Becoming Whole &ndash; The Art of Inner Transformation&rdquo;.&nbsp;
This book is packed with tried and tested tools and stories. And now in this podcast, she will invite clients and friends to share how they have applied these tools to transform their lives.&nbsp;

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