We're slowly climbing out of a year surrounded by worldwide chaos. A pandemic, riots, elections. After minimal human contact for so long, it can feel overwhelming to walk into a coffee shop and order a drink or even to have more than a zoom call with our families. Where is a balance to be found as we begin to return to a state of pre-pandemic normality? How can we take what we've learned in the past 14 months to establish a peaceful mentality?

Join Mary and Deb on this episode of Becoming Well as we explore just that and learn what you can do to practice good habits in the building of peace in your minds and in your lives.

For more information, head over to our website: becomingwellpodcast.org and don't forget to follow us on Facebook and Instagram at Becoming Well Podcast!

We're slowly climbing out of a year surrounded by worldwide chaos. A pandemic, riots, elections. After minimal human contact for so long, it can feel overwhelming to walk into a coffee shop and order a drink or even to have more than a zoom call with our families. Where is a balance to be found as we begin to return to a state of pre-pandemic normality? How can we take what we've learned in the past 14 months to establish a peaceful mentality?
Join Mary and Deb on this episode of Becoming Well as we explore just that and learn what you can do to practice good habits in the building of peace in your minds and in your lives.
For more information, head over to our website: <a href="/EPiServer/Cms/becomingwellpodcast.org">becomingwellpodcast.org</a> and don't forget to follow us on Facebook and Instagram at Becoming Well Podcast!

Becoming Well helps anyone who wants to change—your relationships, your emotions, your faith in God. Join Dr. Deb Gorton and Dr. Mary Hendrickson for honest conversations, interviews, and personal stories from people just like you. Discover how the truth of God’s Word intersects with your mental health and well-being.

Becoming Well helps anyone who wants to change&mdash;your relationships, your emotions, your faith in God. Join Dr. Deb Gorton and Dr. Mary Hendrickson for honest conversations, interviews, and personal stories from people just like you. Discover how the truth of God&rsquo;s Word intersects with your mental health and well-being.

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