Bec and Asa unpack new neuroscience research showing that short-form video content, like TikTok and Instagram Reels, could be up to five times worse for your brain than alcohol. The dopamine overload may be weakening our focus, motivation, and ability to enjoy everyday life.

Bec & Asa - 11 March 2026
3:00:31

Do you have a bougie baby?
03:41

Do you text in single or multiple messages?
04:35