Form and function share the same space in the nose.

This episode focuses on how Dr. Sturm protects and often improves breathing while reshaping the nasal framework. She outlines the advantages of combining septoplasty with cosmetic rhinoplasty, describes spreader grafts in plain language, and explains why structural thinking is crucial for long‑term airflow. Patients will also hear how allergies, nasal medications, and smoking habits influence both surgical planning and recovery.

Key Takeaways
Combining septoplasty and rhinoplasty in one operation allows surgeons to use septal cartilage for structural grafts while addressing both breathing and aesthetics with a single downtime.
Spreader grafts placed between the septum and upper lateral cartilages can straighten the nose from the front and improve internal valve airflow at the same time.
Dr. Sturm thinks of the nose in architectural terms, prioritizing long‑term support so that patients continue to breathe well and maintain shape years after surgery.
A thorough consultation includes questions about allergies, prior trauma, previous nasal surgeries, and snoring so functional issues are not overlooked.
Smoking and certain medication or spray histories can complicate healing, so patients are advised to stop smoking around surgery and discuss all nasal treatments in advance.

Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube.

Schedule a consult with Dr. Sturm HERE.

Follow Dr. Sturm on Facebook, Instagram, and TikTok!

Timestamped Overview

00:00 Introduction to combining breathing goals with cosmetic nose surgery
00:30 Explanation of why septoplasty and rhinoplasty often pair well together
01:10 Description of using septal cartilage for long‑term structural support
01:50 Detailed look at spreader grafts for straighter lines and better airflow
02:30 Reflection on older techniques that led to gradual airway compromise
03:10 Key history and breathing questions asked during consultation
03:50 Walkthrough of typical breathing changes in the early recovery phase
04:30 Discussion of allergies, nasal sprays, and smoking in relation to healing

Form and function share the same space in the nose.
This episode focuses on how Dr. Sturm protects and often improves breathing while reshaping the nasal framework. She outlines the advantages of combining septoplasty with cosmetic rhinoplasty, describes spreader grafts in plain language, and explains why structural thinking is crucial for long‑term airflow. Patients will also hear how allergies, nasal medications, and smoking habits influence both surgical planning and recovery.
Key Takeaways
<ol>
<li>Combining septoplasty and rhinoplasty in one operation allows surgeons to use septal cartilage for structural grafts while addressing both breathing and aesthetics with a single downtime.</li>
<li>Spreader grafts placed between the septum and upper lateral cartilages can straighten the nose from the front and improve internal valve airflow at the same time.</li>
<li>Dr. Sturm thinks of the nose in architectural terms, prioritizing long‑term support so that patients continue to breathe well and maintain shape years after surgery.</li>
<li>A thorough consultation includes questions about allergies, prior trauma, previous nasal surgeries, and snoring so functional issues are not overlooked.</li>
<li>Smoking and certain medication or spray histories can complicate healing, so patients are advised to stop smoking around surgery and discuss all nasal treatments in advance.</li>
</ol>
Subscribe to Beauty Unveiled on <a href="https://podcasts.apple.com/us/podcast/beauty-unveiled/id1733588960">Apple</a>, <a href="https://open.spotify.com/show/1jDVRWtgL4ceLX2SZGPB4f?si=7672088da3c64bbc">Spotify</a>, and <a href="https://www.youtube.com/@DrAngelaSturmMD">YouTube</a>.
Schedule a consult with Dr. Sturm <a href="https://www.drangelasturm.com/">HERE</a>.
Follow Dr. Sturm on <a href="https://www.facebook.com/DrAngelaSturm/">Facebook</a>, <a href="https://www.instagram.com/drangelasturm/">Instagram</a>, and <a href="https://tiktok.com/@drangelasturm">TikTok</a>!
Timestamped Overview
00:00 Introduction to combining breathing goals with cosmetic nose surgery 00:30 Explanation of why septoplasty and rhinoplasty often pair well together 01:10 Description of using septal cartilage for long‑term structural support 01:50 Detailed look at spreader grafts for straighter lines and better airflow 02:30 Reflection on older techniques that led to gradual airway compromise 03:10 Key history and breathing questions asked during consultation 03:50 Walkthrough of typical breathing changes in the early recovery phase 04:30 Discussion of allergies, nasal sprays, and smoking in relation to healing

Beauty Unveiled, hosted by double board certified plastic surgeon Dr. Angela Sturm, takes listeners on a journey into the world of facial plastic surgery in Houston, Texas. Dr. Sturm's podcast explores the art of natural results, the emotional impact of plastic surgery, and empowering individuals to embrace their appearance.

Join Dr. Sturm as she shares her expertise and stories from the field, offering a unique perspective on the transformative power of aesthetic procedures.

Learn more about Dr. Sturm at drangelasturm.com.

Beauty Unveiled, hosted by double board certified plastic surgeon Dr. Angela Sturm, takes listeners on a journey into the world of facial plastic surgery in Houston, Texas. Dr. Sturm's podcast explores the art of natural results, the emotional impact of plastic surgery, and empowering individuals to embrace their appearance.
Join Dr. Sturm as she shares her expertise and stories from the field, offering a unique perspective on the transformative power of aesthetic procedures.
Learn more about Dr. Sturm at <a href="https://www.drangelasturm.com">drangelasturm.com</a>.

Beauty Unveiled

Beauty Unveiled, hosted by double board certified plastic surgeon Dr. Angela Sturm, takes listeners on a journey into the world of facial plastic surgery in Houston, Texas. Dr. Sturm's podcast explores the art of natural results, the emotional impact of plastic surgery, and empowers individuals to embrace their appearance. Join Dr. Sturm as she shares her expertise and stories from the field, offering a unique perspective on the transformative power of aesthetic procedures.

Beauty Unveiled, hosted by double board certified plastic surgeon Dr. Angela Sturm, takes listeners on a journey into the world of facial plastic surgery in Houston, Texas. Dr. Sturm's podcast explores the art of natural results, the emotional impact of plastic surgery, and empowers individuals to embrace their appearance. Join Dr. Sturm as she shares her expertise and stories from the field, offering a unique perspective on the transformative power of aesthetic procedures.