*This episode originally aired during Season One of Beauty Unveiled on March 12, 2024. Dr. Angela Sturm welcomes Dr. Terri-Ann Samuels to the show. Find out about Dr. Samuels' journey to becoming a surgeon and how she has transformed the lives of many through her personalized approach. Discover the discussion on the differences in healthcare systems and the evolving landscape of women's pelvic health. Listen to gain insights into the challenges and triumphs of balancing a successful career, motherhood, and the importance of understanding the business side of medicine. Listen as Dr. Sturm and Dr. Samuels share their experiences, invite you to join the conversation, and empower yourself with the knowledge that could influence your well-being in more ways than one.  Don't forget to hit the subscribe button and share the wisdom with your loved ones. Let's embark on this journey together. Key Takeaways 1.) Urogynecology is a comprehensive field that addresses the health and functionality of the pelvic floor, including the urethra, vagina, and anus. 2.) Menopausal symptoms can vary greatly among individuals, and it is important to recognize and address each person's unique experience. 3.) Balancing work and family is a constant juggling act, and it is important to create your own formula that aligns with your values and priorities. 4.) Understanding the business side of medicine is crucial for physicians to protect themselves, their colleagues, and their patients. Timestamped Overview 00:00 Introduction and Background 01:22 Journey to Urogynecology 03:06 Personal Background and Cultural Influence 04:01 Comparison of Healthcare Systems 05:21 Definition and Scope of Urogynecology 06:46 Cosmetic Considerations in Urogynecology 07:44 Passion for Menopausal Symptoms 09:37 Changing Perspectives on Menopause 10:33 Symptoms and Individual Experience 11:32 Challenges and Acceptance of Menopause 13:26 Defining Symptom Severity 15:14 Individual Experience and Genetic Factors 18:12 Balancing Work and Family 19:39 The Myth of Balance 20:05 Creating Your Own Formula 22:03 Encouraging Children in Medicine 23:30 Understanding the Business of Medicine 24:28 Recognizing and Owning Your Value 25:25 Taking Care of Yourself Learn more about Dr. Samuels HERE. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

Plastic surgery with Dr. Sturm goes beyond the surface. Change can feel intimidating, but her approach is all about helping people shed insecurity and gain freedom, whether that means fixing a feature that’s always bothered them or celebrating a new phase of life. She believes confidence should come from doing something positive for oneself, not chasing anyone else’s approval. Her favorite result? Patients reclaiming energy and joy for the things that matter most. Key Takeaways 1. Change is central not only to facial plastic surgery but also to many life decisions. Dr. Sturm emphasizes that embracing change—rather than avoiding it—is empowering, whether it’s altering your appearance or making shifts in your personal or professional life. Taking an active role in change leads to better outcomes and personal growth. 2. Unlike other forms of surgery, facial plastic surgery is highly visible and can’t be hidden. This raises the stakes and emotional investment for patients. Understanding the significance and psychological impact of changing one’s facial features is essential for both surgeons and patients when making these important decisions. 3. Continuous improvement—both in surgical practice and in business operations—is key to delivering better results. Dr. Sturm discusses her commitment to analyzing every procedure and process, seeking ways to innovate and refine for better patient care and business effectiveness. 4. Taking action to change something about yourself—whether it’s a feature you’re self-conscious about or simply wanting to look and feel better—shouldn’t be seen as vain or superficial. Dr. Sturm frames self-care and self-improvement as legitimate, meaningful acts that positively impact mental and emotional well-being. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

Plastic surgery is for self-confidence, not for pleasing anyone else. The first days post-surgery can feel rough, so Dr. Sturm recommends having positive people for support. Honest conversations up front and a cheer squad in recovery make the biggest difference. Key Takeaways 1. After undergoing plastic surgery, patients often feel more emotionally sensitive and vulnerable during recovery. It’s common to feel uncertain or self-conscious due to temporary side-effects like bruising and swelling. Recognizing this vulnerability ahead of time helps both the patient and doctor prepare for the emotional aspects of the healing process. 2. Having supportive people around you—especially immediately after surgery—is crucial. Positive, encouraging friends and family help smooth the recovery process. Conversely, negative or judgmental individuals can hinder emotional and physical healing, making a tough time even harder. 3. Patients should feel comfortable having honest and open discussions with their surgeon about all aspects of their procedure and recovery, including emotional challenges and support systems. A strong, communicative relationship with your doctor leads to better experiences and outcomes. 4. Plastic surgery is a deeply personal decision made for oneself, not for validation or approval from others. Patients do not need permission to make changes to their body—it’s about their own wellbeing and desires. 5. A surgeon’s compassion and the overall culture of the clinic—as reflected in the attitudes and behaviors of the staff—greatly influence the patient experience. Being treated with kindness, respect, and gentle care can make a significant difference in the healing journey, as highlighted by Laurie’s positive testimony. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

No, she doesn’t do Tinkerbell noses. Dr. Sturm wants every nose to look natural and suit the face for a lifetime, not just follow a trend. Those tiny, upturned noses may seem cute at first, but they usually don’t age well or look real over time. Her goal is a nose that quietly flatters, not one that stands out or changes oddly years later. Key Takeaways Dr. Sturm emphasizes the importance of creating noses that look natural and harmonious with the patient's overall facial features. A well-done rhinoplasty should be subtle and not draw attention, ideally leaving people unable to tell that surgery was performed. She highlights that overly sculpted or "Tinkerbell" noses may look good initially but often do not age well. Over time, issues like exaggerated scooping or an overly upturned tip can become more pronounced, compromising both appearance and structure. Dr. Sturm advocates for noses that are proportionate to each person's unique facial characteristics. Rather than pursuing trendy or dramatic changes, she customizes the nose to fit and complement the individual’s features and personal style. She warns that creating unnaturally small or aggressively altered noses can weaken the structural integrity of the nose, leading to long-term complications. Preserving the internal support of the nose ensures durability and better long-term outcomes. Dr. Sturm contrasts rhinoplasty with other procedures like breast augmentation or liposuction, noting that while those results are meant to be noticed, an ideal nose job should "disappear" into the face, letting the person’s eyes and lips stand out instead. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

One ear changed her life. At one point Dr. Sturm considered becoming an OBGYN. But it was seeing Dr. Anthony Brissett creating an ear using a rib that set her on the course to becoming a plastic surgeon. Dr. Brissett eventually became her mentor and friend. During this conversation, Dr. Sturm sits down with Dr. Brissett to talk about his journey from nursing to specializing in facial plastic surgery. You’ll learn about the profound impact of his wound healing fellowship on his clinical practice. And the conversation delves into the significance of academic medicine, the influence of social media on body image, and the psychological aspects of plastic surgery. Key Takeaways 1.) The path to a medical career may not always be direct, and opportunities can arise unexpectedly. 2.) Plastic surgery can have a profound impact on a person's self-image and confidence. 3.) Social media can distort perceptions of beauty and create unrealistic expectations. 4.) Balancing appearance and lifestyle choices is important for overall well-being. 5.) Engaging in medical missions can provide opportunities to make a difference in underserved communities. Chapters 00:00 Introduction and Medical Background 01:14 Choosing Medicine and Nursing 03:13 Moving to Houston 04:21 Interest in Wound Healing Fellowship 05:22 Impact of Wound Healing Fellowship on Clinical Practice 06:19 Career Path in Academic Medicine 07:07 Reflections on Career Choices 08:08 Personal Relationships and Support 09:22 Inspiration for Facial Plastic Surgery 10:07 Impact of Plastic Surgery on Self-Image 11:32 Social Media and Body Image 12:52 Psychological Impacts of Plastic Surgery 14:20 Comparison and Realism on Social Media 16:08 Pursuit of Appearance and Lifestyle 19:59 Psychological Challenges in Revision Rhinoplasty 20:37 Understanding the Plastic Surgery Process 21:44 Being a Part of Patients' Journeys 22:25 International Medical Missions 23:47 Involvement in Medical Missions 24:53 Advice for Those Interested in Similar Work 25:52 Closing Remarks and Appreciation Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

For some people, one surgery feels like enough. Others find that a combination of options gets them closer to their goals.  Today, Dr. Sturm talks about how people: Combine surgical and non-surgical treatments for facial aging Manage ongoing skin care and use less invasive procedures over time Decide what works best for them, year after year Key Takeaways 1. Achieving the best anti-aging results often involves a combination of both surgical (like facelifts) and non-surgical treatments (such as lasers, skincare routines, and injectables), rather than relying on just one approach for lifelong results. 2. While surgical options like facelifts can provide dramatic, long-lasting improvements and make you look significantly younger, they do not stop the aging process or address all aspects of aging, such as skin texture or quality. 3. Non-surgical procedures like laser treatments and personalized skincare routines are essential for maintaining youthful skin texture and quality, complementing the effects of surgery by addressing issues like fine lines, brown spots, and overall skin health. 4. Certain facial lines (between the brows, forehead, around the eyes) can only be treated effectively with neurotoxin injections like Botox, even after surgical procedures. There are currently no permanent surgical solutions for these expression lines. 5. The choice and frequency of treatments should be individualized. Some people prefer a “one and done” approach, while others opt for regular maintenance, combining smaller treatments like fillers and touch-ups over time to keep their results fresh. The key is ongoing self-care to maintain confidence and a youthful appearance. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

Dr. Sturm explains that while prevention can be helpful, it's possible to start too early with interventions like Botox or fillers. She emphasizes the importance of simple skincare and sun protection in youth.  Ultimately, taking care of your skin early may delay the need for more invasive treatments. Key Takeaways 1. Starting a simple skincare routine early—especially during the teen and pre-teen years—can be very beneficial. However, this should be limited to basic products like sunscreen, moisturizer, and a good face wash. There’s no need for more advanced products like retinols or growth factors at this stage; protecting and maintaining the skin’s natural health is the priority. 2. Preventative interventions like Botox should be considered only when faint lines begin to appear and remain even when the face is at rest. There’s no universal age for this—it depends on individual skin and lifestyle factors. Preventative fillers, on the other hand, are not advised; Dr. Sturm sees fillers as better suited to treating specific issues rather than preventing them. 3. Light, non-invasive treatments such as lasers can be helpful in the 30s, particularly for issues like pigmentation or melasma. The key is to choose treatments with low risk and downtime, as aggressive procedures aren’t necessary (or advisable) when there isn’t significant skin aging or damage yet. 4. Surgical procedures, such as facelifts or fat transfers, are not considered preventative and should be timed based on visible need (e.g., visible laxity or jowling). Dr. Sturm recommends these interventions in the 40s or 50s when the benefits clearly outweigh the risks and costs. Performing them too early often results in less noticeable improvement. 5. The foundation of long-term skin health is supporting your body with good nutrition, hydration, sun protection, and a non-harsh, consistent skincare routine. These practices lay the groundwork for healthier aging, postponing the need for more aggressive treatments. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

Subtle changes can make all the difference in facial plastic surgery, allowing people to refresh their look without losing their identity. Dr. Sturm delves into why going for natural enhancements is often the best choice for maintaining a sense of self. In this episode, she shares expert advice on prioritizing small adjustments over dramatic transformations and explains why the eyes are typically the focal point after surgery. Key Takeaways 1. A common concern for people considering facial surgery is ending up looking unrecognizable or noticeably altered. Dr. Sturm reassures that her goal—and the modern approach—is for patients to look like themselves, just refreshed and improved, so that changes aren’t overtly apparent to others. 2. Natural-looking results hinge on subtlety and maintaining facial proportions. Dramatic changes, especially to characteristic features, make someone look noticeably “different” in a way that’s disconcerting, while small, proportionate adjustments yield the best, most believable enhancements. 3. The eyes are a focal point in facial perception. Procedures on the eyes can have the most impact—both positively and negatively. Overdone or incorrect changes to the eyes are quickly noticed and often judged as “bad work,” while slight improvements can make a dramatic positive difference in how someone looks. 4. Modern surgical methods aim for a natural, soft, and youthful appearance. Achieving this depends greatly on having an in-depth conversation with the patient to understand what features define their identity and ensuring updates are made with their personal and cultural context in mind. Outdated techniques and lack of communication often lead to the “overdone” look. 5. Altering features that are significant to someone’s heritage or familial identity without careful consideration can have deep personal and social consequences. Surgeons must approach these decisions with sensitivity, ensuring patients are comfortable with any changes that affect their sense of self and how they are perceived in their community. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

Have you ever wanted to take back a beauty decision?  Maybe it was a treatment that seemed simple, but the outcome wasn’t what you hoped for. Dr. Angela Sturm has seen it all—patients asking to reverse procedures, exploring what can and can’t be undone, and sharing what you need to know before making permanent changes. In this episode, you'll learn: What treatments are easy to reverse and which are not How to find the right surgeon for your needs What to consider before choosing a surgical option Key Takeaways 1. Some cosmetic procedures are easily reversible (like lip fillers), while others are very difficult or nearly impossible to undo (like surgical changes to the nose or face). It's crucial to understand the lasting impact before making a decision. 2. Revision surgeries, especially rhinoplasty (nose jobs), are complex due to scar tissue and anatomical changes. It’s much harder to undo or “reverse” surgical procedures, so it’s best to get it right the first time with a highly qualified, experienced surgeon. 3. Selecting a surgeon passionate and specialized in procedures you’re interested in (like rhinoplasty or facial surgeries) significantly increases your chances of satisfaction and safety. Surgeons who love and frequently perform certain procedures tend to deliver better results. 4. Before committing to permanent or highly invasive changes, it’s wise to try less invasive options first. This lets you “try out” the change with the option to reverse it more easily and helps ensure you’re truly confident in your decision. 5. Personalized consults with a facial plastic surgeon are key. This helps determine what’s safe to try, prevents burning bridges for future treatments, and builds a trusting relationship, so you know what to expect if you proceed with something more permanent. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

Dr. Sturm has spent nearly two decades caring for patients, building relationships, and performing delicate surgeries where every millimeter matters.  Today, she shares what makes her field unique, how patient care extends far beyond the operating room, and why she believes getting to know people is at the heart of her work. The discipline required to succeed in plastic surgery The importance of detail and patient connection in facial procedures Stories that shape a surgeon’s view of care Key Takeaways 1. Plastic surgery, especially facial plastic surgery, requires a specific kind of person—detail-oriented, patient, and driven. Those in the field thrive on precision, high-stakes outcomes, and have an intense dedication to their craft. Not everyone is suited for this specialty, as it demands both technical skill and a passion for helping others. 2. Success in facial plastic surgery depends on caring deeply about every millimeter. Small changes have a significant impact on appearance, particularly on the face, so surgeons in this field must be meticulous and attentive to even the tiniest detail. 3. Dr. Sturm emphasizes genuinely caring for patients, getting to know their stories, and developing strong, personal relationships. This personal investment in patient well-being is integral to her approach, making patients feel heard, valued, and deeply cared for—not just treated clinically. 4. A crucial part of professional development is identifying what one does best and delegating other tasks, as highlighted by Dr. Sturm referencing business advice. By focusing on core strengths, a practitioner can maximize both their impact and the quality of patient care. 5. Trust and impact in medicine go beyond technical skill; the greatest honor is when families and individuals view their physician as integral to their lives, even in challenging moments. Dr. Sturm’s story about being called by a patient’s family in a time of loss illustrates the deep, meaningful connections built through compassionate care. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

Ever felt overwhelmed by the endless choices in skincare? It’s easy to wonder which products truly work for mature skin and which routines are actually realistic day to day. Today, Dr. Sturm breaks down: Which skincare steps matter the most as we age What makes medical grade products different How new developments like exosomes are changing skin treatments Find out what can help you look and feel your best without filling your bathroom with dozens of products. Key Takeaways 1. You don’t need a complicated 12-step regimen for effective mature skin care. Consistently using a few high-quality products tailored to your individual skin needs is often more impactful than trying many products at once. 2. Medical grade skincare products tend to be more reliable due to clinical studies and proven efficacy. While these are often more expensive, investing in a few quality items makes a bigger difference than a drawer full of random products with unproven results. 3. A good cleanser and a moisturizer suited to your skin type are foundational for mature skin. For some, twice-daily cleansing may not be necessary, especially if skin is drier. Moisturizing helps maintain the skin barrier, even for those with oily skin. 4. It’s best to start with one active ingredient that addresses your main concern. Retinol and vitamin C can be powerful tools but may not suit everyone, especially those with sensitive or dry skin. Peptides and growth factors offer benefits, though the extent can be limited by absorption challenges. 5. Exosomes represent a new frontier in skincare, delivering ingredients more efficiently to skin cells. While topical exosome products show promise for rejuvenation, most are not yet FDA-approved, and research is ongoing. Their greatest potential appears alongside procedures like microneedling, where they can penetrate deeper into the skin for regenerative effects. Timestamped Overview 00:00 Streamlined Skincare: Quality Over Quantity 05:32 Exosomes: Cellular Delivery Vehicles 08:05 Future of Skincare Innovations Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

What if you could look younger and fresher without surgery or taking time off work? People are always searching for ways to refresh their look, but not everybody is ready for a facelift or has the time to spare.  Today, Dr. Sturm will walks you through: Liquid facelifts and how fillers and neurotoxins can make a difference The latest in non-surgical options like thread lifts and microneedling Why skin care is still the simplest way to look youthful Key Takeaways 1. You don't have to go under the knife or take significant time off work to achieve a fresher, younger look. There are various non-surgical treatments available that offer real, noticeable results for those who may not be ready or willing to commit to surgery. 2. A liquid facelift uses fillers and neurotoxins to provide an immediate, customizable lift and facial rejuvenation. The procedure is done in-office with minimal downtime, allowing patients to return to their routines almost immediately. The artistic approach taken by a skilled injector can effectively refresh facial contours and proportions. 3. Thread lifts and in-office procedures like microneedling with radiofrequency (RF) (such as the Morpheus system) are accessible alternatives for those seeking some lift and tightening, without a full surgical facelift. While thread lifts are less favored by the speaker, they are options for quick, short-term results, especially when performed by experienced providers. 4. Good skin care is foundational and can often make the most noticeable difference in how youthful and healthy someone appears. Simple habits like effective moisturizing and sun protection are essential, and advanced treatments like lasers or microneedling can further enhance skin's clarity and vibrancy. 5. There is no one-size-fits-all solution; treatments should be tailored to individual needs, facial anatomy, and preferences. A thorough assessment and a plan addressing your specific goals—from volume restoration to skin brightening—are critical for optimal, natural-looking results that fit your lifestyle and budget. Timestamped Overview 00:00 Artistic Liquid Facelift Guide 05:11 Effective Artistry in Minimal Downtime 06:20 Youthful Skin Tips Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

What does it take to rewind the clock without surgery? Dr. Sturm has seen how non-surgical options can help people look younger and feel more confident.  Today, she covers: The most popular non-surgical treatments like Botox Skin tightening options that fit your lifestyle Why skin care and the right provider matter Join us to learn how these approaches could work for you. 1. There are effective, widely accessible options to “turn back the clock” on facial aging without surgery or anesthesia, offering results that range from subtle to significant while minimizing downtime and risk. 2. Botox is the most popular and straightforward injectable treatment for reducing dynamic wrinkles, allowing for customizable results in movement and expression. Its ease of use and predictable outcomes make it a go-to for refreshing the brow, forehead, and eye area. 3. Technologies like microneedling with radiofrequency (RF) provide a non-surgical lifting and tightening effect, improving not just skin tightness but also texture over several sessions, with minimal downtime and natural-looking results. 4. No advanced procedure can replace the foundational benefits of consistent, high-quality skincare. Medical-grade products like retinol, vitamin C, and moisturizers maintain skin health and vibrancy, which is key to a youthful appearance. 5. Skin resurfacing lasers (such as Clear + Brilliant, Fraxel, Halo, and CO2) are powerful tools for improving pigmentation, texture, and youthfulness, but outcomes depend heavily on the skill and protocols of the provider—not just the machine itself. Individualized treatment plans yield the best results. Timestamped Overview 00:00 Morpheus Microneedling for Skin Tightening 03:30 Youthful Skin Through Skincare 06:43 Customized Laser Treatments Matter More Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

What happens when you want cosmetic surgery but worry about the scars? Dr. Angela Sturm is a facial plastic surgeon who sees these concerns every day. In her practice, she addresses: Why some people get more visible scars than others. What surgical and patient care steps can lead to better healing. How support and preparation influence recovery. She’ll share her experience with facelifts and the simple things you can do to help incisions heal.  Key Takeaways 1. The way scars heal and their final appearance is greatly influenced by the surgeon’s technique. Careful handling of tissue, proper closure methods, and minimizing tension on the skin are crucial. Using advanced surgical approaches, like the deep plane facelift versus a SMAS lift, can lead to better, less noticeable scars. 2. Each patient’s skin type and age affect how scars heal. Older patients often see flatter, less visible scars faster, while younger individuals may experience redness and raised scars that take longer to fade. Regardless, almost everyone eventually achieves a fine line scar if proper technique and care are followed. 3. Patient compliance with post-surgical instructions is essential for optimal scar healing. This includes keeping incisions clean and moisturized, using prescribed ointments (especially those with silicone), sun protection, and considering non-surgical treatments such as microneedling or laser therapy at the right time. 4. Healing is not just physical but emotional. Having a supportive environment—with friends or family who remain positive and understanding through the recovery journey—significantly eases the process and helps patients stay grounded and focused on long-term results rather than temporary imperfections. 5. Open discussion with your surgeon about your individual skin type, expected recovery timeline, and possible outcomes fosters better expectations. While every surgeon may have unique philosophies and techniques, following their specific instructions and understanding the realistic healing trajectory is key to satisfaction. Timestamped Overview 00:00 Deep Plane Facelift Benefits 04:08 Understanding Surgical Scar Timeline 06:34 Teamwork in Surgical Recovery Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

*This episode originally aired on April 9, 2024 In this episode of Beauty Unveiled, Dr. Angela Sturm delves into the rapidly growing demand for neck rejuvenation procedures. With increased screen time during the COVID-19 pandemic and a desire to look and feel our best as we live longer, more and more patients are seeking solutions to address the visible signs of aging in the neck area. Dr. Sturm provides a comprehensive overview of the various treatment options available, both non-surgical and surgical. From the precision of Botox injections and the innovative radio frequency techniques to the transformative power of facelifts and neck lifts, she explores the advantages and considerations of each approach. With a deep understanding of the recovery process, Dr. Sturm emphasizes the importance of proper skincare and diligent sun protection in maintaining the remarkable results achieved through neck rejuvenation treatments. She underscores the significance of conducting thorough research and consulting with professionals before embarking on any neck rejuvenation journey. Her commitment to education and informed decision-making is a testament to her dedication to providing the highest standard of care. Whether you're considering non-surgical options or exploring the possibilities of surgical interventions, this episode of "Beauty Unveiled" is a must-listen. Dr. Sturm's wealth of knowledge and her compassionate approach will leave you feeling informed, inspired, and confident in your pursuit of a rejuvenated, youthful neck. Key Takeaways 1.) The increase in neck rejuvenation procedures is driven by factors such as increased screen time and the desire to look and feel good as people live longer. 2.) There are various options for neck rejuvenation, including non-surgical treatments like Botox and radio frequency, as well as surgical procedures like facelifts and neck lifts. 3.) Recovery from neck rejuvenation surgery typically involves a week of rest and limited activity, followed by a gradual return to normal activities. 4.) Combining procedures, such as a deep structural neck lift with a facelift, can provide dramatic results for individuals with specific concerns. Chapters 00:00 Introduction and Increase in Neck Rejuvenation 01:16 Options for Neck Rejuvenation 06:17 Micro-needling with Radio Frequency 07:41 Surgical Rejuvenation: Facelift and Neck Lift 09:07 Recovery from Surgery 11:00 Deep Structural Neck Lift 13:19 Combining Procedures 15:16 Researching and Consulting with a Professional 15:40 Conclusion Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

*This episode originally aired on March 26, 2024 Dr. Angela Sturm invites Dr. Ashley Steinberg to share her passion for plastic surgery, particularly in the realms of revision breast surgery and mommy makeovers. The conversation takes us on a journey from Dr. Steinberg's Caribbean medical school experience to her residency in Las Vegas, and ultimately, her plastic surgery training at the Houston Methodist. Dr. Sturm and Dr. Steinberg delve into the impact of weight loss on plastic surgery trends, exploring the evolving aesthetic preferences surrounding breast implants.  But this conversation goes beyond the technical aspects of their craft. With heartfelt candor, they shed light on the personalized care they provide their patients, likening it to the nurturing love they bestow upon their own children. They address the emotional recovery process post-surgery, acknowledging the initial struggles and ultimately celebrating the contentment that patients experience with their transformative results. Key Takeaways 1.) Dr. Ashley Steinberg's journey to becoming a plastic surgeon in Houston 2.) Favorite procedures and patient satisfaction 3.) Concerns and realities of breast implants 4.) The importance of mentors and sponsors in medicine, particularly for women Timestamped Overview 00:00 Introduction and Background 00:57 The Story Behind the Purple Hair 01:26 Influence of Family and Choosing Medicine 03:54 Choosing Houston as a Practice Location 04:38 The Experience of Living and Working in Las Vegas 05:36 Favorite Procedures and Patient Satisfaction 06:14 Breast Revision Surgeries 08:10 Challenges and Rewards of Breast Reconstruction 08:58 Concerns and Realities of Breast Implants 10:22 Physical and Mental Challenges of Plastic Surgery 11:19 Understanding Mommy Makeovers 12:35 The Rise of Weight Loss and Plastic Surgery 13:34 The Association Between Implants and Autoimmune Disease 20:26 The Importance of Mentors and Sponsors in Medicine 26:32 The Role of Women in Plastic Surgery 28:40 Where to Find Dr. Ashley Steinberg Learn more about Dr. Steinberg HERE. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

What happens when you prepare for surgery, but your biggest worry isn't the procedure itself—it's the anesthesia? Many people share that concern.  Today, we're going to talk about anesthesia—what it feels like, the questions people ask, and the surprises that happen when you wake up. You’ll hear about the moments before and after surgery, from crazy stories to what really helps you have a smooth experience. What to expect when you go under anesthesia How your personality might influence how you wake up Why sharing your habits can help keep you safe Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok! Key Takeaways 1. Anxiety regarding anesthesia is extremely common, fueled by media and stories that exaggerate risks. Dr. Sturm emphasizes that patients’ worries about not waking up—or waking up unwell—are understandable, and she aims to demystify the process by sharing accurate information and encouraging open discussion. 2. The anesthesia process involves several calming steps: checking in, talking with the team, receiving medications to relax and cause partial memory loss, and sometimes mood-boosting touches like meditation music or aromatherapy. Most patients remember only the IV placement, and waking up usually feels instantaneous, with little sense of time passing during surgery. 3. There are various anesthesia methods, such as twilight sedation (commonly using propofol) where the patient breathes independently, and general anesthesia involving intubation. Dr. Sturm reassures patients about the safety and effectiveness of modern drugs and techniques, noting advances in controlling side effects like nausea and discomfort. 4. People emerge from anesthesia in diverse ways—some are calm, some are emotional or expressive, while others (especially young men or “type A” personalities) can become wild or agitated. Medical staff are prepared for all reactions to ensure safety, and moments of unfiltered honesty are kept confidential by the team. 5. Factors such as genetics (like redheads requiring more medication), lifestyle habits, and personality traits influence how people respond to anesthesia and how they wake up. Honest disclosure about substances used recreationally helps the medical team ensure optimal patient safety and care. Timestamped Overview 00:00 Experiencing Anesthesia: What to Expect 04:08 Unpredictable Patient Reactions Post-Surgery 07:35 Pre-Surgery Relaxation Tips

What do you do when you sign up for something you don't quite understand, and it surprises you?  Podcaster and mompreneur Reena Friedman-Watts walked into microneedling without knowing much, and by the time she was done, her face looked and felt different. And so did her perspective.  Today, we'll talk about what the experience was actually like. How Reena ended up with pinpricks and blood drops on my face The tools and techniques that made it possible The unexpected confidence that can come from trying something new Listen to Reena's podcast Better Call Daddy wherever you get your podcasts! Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Book your appointment with Aesthetic Specialists of Houston HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok! Key Takeaways 1. Microneedling was discussed in detail—from the initial surprise and minor discomfort to a description of the bodily reactions (redness, blood spots, swelling) and the clear benefits (tighter, smoother skin, reduction of age spots and fine lines). The key takeaway is that while the process can look intimidating, with mild downtime and some immediate visible effects, the end results are rejuvenated skin, improved confidence, and most people notice positive changes quickly. 2. Both speakers emphasized the importance of beauty treatments as tools to help individuals feel more confident in their own skin, not as means for perfection. Small tweaks can significantly boost one’s self-image, but striving for unrealistic perfection is counterproductive. The balance between self-improvement and acceptance was a central idea, echoing the importance of authenticity and self-confidence over chasing unattainable standards. 3. Reena shared her journey from a small town to high-profile media roles, emphasizing how encouragement—from her father and peers like Nicole Scherzinger—enabled her to seize opportunities. The main point is surrounding yourself with supporters and encouragers can empower you to overcome setbacks, grow from rejection, and achieve unexpected success. 4. The conversation touched on new advances such as using PRP/PRF (growth factors from your own blood) for rejuvenation, and evolving technologies like radio-frequency microneedling and lasers. The main takeaway is that cosmetic procedures are rapidly advancing, allowing for targeted, minimally invasive options that can be tailored to individual needs and are accessible to diverse populations. 5. Both Dr. Sturm and Reena discussed the importance of focusing on one’s strengths, learning new skills when needed, but also knowing when to outsource tasks (referencing the book "Buy Back Your Time"). Whether in TV production, podcasting, or medicine, being adaptable and strategic—doing what you love and delegating the rest—leads to greater success and happiness. Timestamped Overview 00:00 Unexpected Dance Inspiration 04:39 Life Insurance Lunch & Learn Growth 06:25 Unusual Beauty Trick Discussed 10:58 Microneedling and Morpheus 8 Benefits 14:28 "Overcoming Stage Fright" 17:12 "Podcasting: Journey to Authenticity" 19:20 Rapid Promotion from Intern to Producer 23:40 "LA: My TV Industry Start" 27:53 Career Shift to Botox Injections

How do you find your way to a career you love, especially when you take a different path? Keisha Davis did not always know she would become a nurse, but her journey through restaurant work and experiences in hospitality shaped her approach to medicine.  In this episode, you’ll hear: Why Keisha switched careers and chose nursing How customer service skills help in aesthetics What it’s like to balance surgery with skincare Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Book your appointment with Aesthetic Specialists of Houston HERE. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok! Key Takeaways 1. Keisha’s journey into nursing and aesthetics highlights that career paths don’t have to be straightforward. She had a variety of experiences—ranging from brand ambassador roles to fine dining service—before deciding to pursue nursing. Each step, even those unrelated to medicine, contributed valuable skills and perspectives that now enrich her current role. 2. Both Keisha and Dr. Sturm emphasize the importance of empathy, patient comfort, and “going the extra mile”—like taking care of a patient’s hair after surgery. Keisha’s background in hospitality and customer service has shaped how she interacts with patients, making her not just technically skilled but also attuned to the emotional needs of those she cares for. 3. Keisha’s exposure to surgery during her clinical rotations ignited her passion for the field, specifically plastic and reconstructive surgery. She appreciated the blend of technical skill and artistry required, which ultimately steered her toward aesthetics. This underscores the importance of hands-on experience in discovering personal interests within a profession. 4. The work in aesthetics and medicine is not just physically demanding; it’s also emotionally and mentally taxing. Both guests discuss the challenge of being fully present for each patient, addressing their worries, and sustaining emotional resilience. They highlight the need for self-awareness and emotional management to deliver high-quality care consistently. 5. Keisha advocates for a comprehensive approach to aesthetics, incorporating skincare, injectables, facials, and other treatments. She stresses that achieving and maintaining great results comes from combining multiple modalities rather than relying on a single product or procedure. Her philosophy is to help patients feel confident and “look good and feel good,” emphasizing ongoing care and personalization. Timestamped Overview 00:00 Journey to Aesthetic Surgery 04:38 "From School to Fine Dining" 08:32 Emotional Challenges in Medicine 12:05 Ageless Beauty Routine 13:32 Visit Keisha for Injections

What draws someone to a career in nursing? How do you find your way from the hospital floor to the world of aesthetics? Chasity Zuniga started out knowing she wanted to care for people, and her journey has taken her through ICU shifts during the COVID-19 pandemic, across Texas as a travel nurse, and finally to a new chapter with Dr. Sturm’s team. You’ll hear about childhood experiences that shaped her path. Why she chose to dive into the beauty side of nursing. And her thoughts on what it means to help others feel good about themselves, inside and out. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Book your appointment with Aesthetic Specialists of Houston HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok! Key Takeaways 1. Chasity's journey into nursing was sparked by personal childhood experiences in the hospital. Her compassion for patient care and the influence of supportive medical staff in her early years inspired her to pursue nursing, showing how personal encounters can shape professional aspirations. 2. Chasity has worked in a variety of nursing settings—from intermediate care to ICU to travel nursing—demonstrating versatility and resilience. Her adaptability allowed her to thrive in different environments, including during the COVID-19 pandemic, highlighting the importance of openness to new challenges and flexibility in healthcare. 3. Her background as a makeup artist fueled her interest in aesthetics. Although breaking into the field was challenging, Chasity combined her love for beauty and healthcare by finding opportunities in medical aesthetics, illustrating how diverse experiences can converge into a fulfilling career path. 4. Chasity values the relational aspect of nursing, sharing meaningful moments where small acts of kindness—like gifting a Christmas bracelet—had a significant impact on patients. The theme emphasizes how empathy and thoughtful gestures can greatly enhance patient care and satisfaction. 5. Chasity enjoys providing aesthetic treatments like Morpheus microneedling, Botox, lip fillers, and especially loves using and recommending "Easy Gel" for under-eye improvement. She takes pride in educating and sharing results with clients, underscoring the satisfaction that comes from helping others look and feel their best through innovative treatments. Timestamped Overview 00:00 Childhood Hospital Stay Inspires Nursing 05:21 "Reluctant to Leave, Offered Jobs" 08:05 "Experiencing Clients' Loyalty" 10:05 Blood-Derived Gel for Skin Rejuvenation 12:43 "Glowy Skin Product Love"

What happens when work and family truly mix?  Art Severand spent years in orthopedics before joining our practice as a laser specialist, learning new skills and balancing family life along the way. You’ll hear about the shift from orthopedics to aesthetics Why 2020 changed the way people sought out treatments The role of laughter in making patients feel comfortable Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Book your appointment with Aesthetic Specialists of Houston HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok! Key Takeaways 1. The conversation introduces Art Severand as Dr. Sturm’s significant other and laser specialist at the practice. Their collaborative dynamic—blending personal and professional life—helps strengthen the practice, supporting both patients and each other. This emphasizes the value of assembling a team with complementary personalities and skills. 2. Art shares his journey from a decade in orthopedics to joining the aesthetics field during the pandemic. The shift was driven by family needs and industry changes (such as the surge in aesthetic demand during 2020), highlighting how adaptability and responding to life circumstances can lead to meaningful new directions in one's career. 3. He and Dr. Sturm emphasize a patient-centered approach, with Art bringing humor and comfort to treatments often seen as unpleasant (like Morpheus). The focus is on making experiences positive, even for more challenging procedures, demonstrating that technical skill and emotional intelligence together can transform patient care. 4. Art acknowledges the importance of mentorship, specifically learning a "delicate touch" from Dr. Sturm, transitioning from the rougher world of orthopedics to the more finesse-driven field of aesthetics. This points to the significance of continuous learning and being open to growth—even from those close to you. 5. Their discussion covers how both have developed grit and determination, shaped by upbringing and past experiences. Art highlights viewing challenges not as problems but as disconnects to solve, underscoring the value of persistence and a solutions-oriented mindset in both personal and professional life. Timestamped Overview 00:00 Balancing Work and Family Demands 05:30 Resilient Mindset: Just Get It Done 07:31 Morpheus Treatment: Overcoming Fear 09:43 Ready for Next Chapter

What really goes into the start of a facelift? You might think it’s just about what happens in the operating room, but Dr. Sturm sees the beginning as key. She talks about: The planning steps before a facelift and how they’re different for each person What to look for when choosing your surgeon and why before-and-afters matter Why clear communication sets the stage for better results Key Takeaways 1. Every facelift must be tailored to the individual’s unique facial anatomy, including factors like jawline shape, hair type, and gland size. The effectiveness of the surgery depends on the surgeon’s ability to plan according to the patient’s specific needs and desired outcomes. 2. Selecting a surgeon who performs facelifts regularly and understands various techniques is crucial. Reviewing a surgeon’s before-and-after photos—especially of patients with similar facial features—is essential in gaining confidence that your desired results can be achieved. 3. Consulting with a few (but not too many) surgeons provides comparison and perspective, but it’s vital to focus on the one whose plan makes logical sense and aligns with your aesthetic goals. Effective, two-way communication is needed to ensure the surgeon clearly understands what matters most to you. 4. A considerable amount of time is devoted to pre-operative planning, which includes marking the face for incision and lift directions while sitting upright, and prepping hair and facial areas. This detailed mapping ensures accuracy when surgery is performed and reflects how your face appears in a natural position. 5. The placement and closing of incisions are critical to achieving subtle, virtually invisible results. Post-operative care, including instructions and skincare routines provided before surgery, heavily influence healing and final results—making patient cooperation in aftercare just as important as the surgical procedure itself. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

How does experiencing your own surgery change the way you connect with your patients? Not only has Dr. Sturm performed over a thousand surgeries, she, too, has had a rhinoplasty. She discovered not only physical benefits, like better breathing and confidence, but also gained empathy for the emotional journey patients experience. Embracing imperfections and the ups and downs of healing became part of her insight. Key Takeaways 1. Dr. Sturm shares that having undergone rhinoplasty herself gave her unique insight into the patient’s emotional and physical journey. Experiencing both roles helps her better understand and empathize with her patients. 2. She discusses how she didn't realize her own self-consciousness about her nose until after the surgery. The procedure improved her confidence and made her feel better about herself, highlighting the significant psychological benefits that can come from cosmetic surgery. 3. Dr. Sturm initially pursued surgery to address breathing difficulties caused by a deviated septum. The surgery dramatically improved her breathing, especially during exercise and sleep, underlining how rhinoplasty can bring life-changing functional benefits, not just cosmetic ones. 4. She emphasizes that it is normal to have mixed feelings, uncertainty, or anxiety after seeing post-surgery changes for the first time. The adjustment process is different for everyone, and support from loved ones can be crucial during this period. Over time, most people come to accept and appreciate their new appearance. 5. Dr. Sturm points out that no result is absolutely perfect—minor asymmetries or imperfections may remain. Learning to accept these and appreciate the overall improvement is important. It’s about loving yourself, being content with realistic outcomes, and not aiming for unattainable perfection. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

Have you ever wondered what happens when you can't breathe well through your nose? For some people, it affects their sleep, their energy, and even how well they can taste or smell. In this episode of Beauty Unveiled, Dr. Sturm breaks down what happens when you choose surgery to fix these problems: Why rhinoplasty and septoplasty might help your breathing The real benefits and risks that come with nasal surgery Questions you should ask if you're considering making a change Key Takeaways 1. Difficulty breathing through the nose affects more than just comfort—it can disrupt sleep, decrease energy, affect exercise performance, and even alter senses like smell and taste. Effective breathing leads to improvements in overall quality of life. 2. Surgical procedures like rhinoplasty and septoplasty can significantly improve airflow through the nose, resulting in better sleep, reduced snoring (in some cases), and a general feeling of well-being and increased energy. 3. All surgeries, including nasal procedures, come with risks such as pain, bleeding, infection, scarring, and the possibility of additional procedures. However, most risks, like pain and bleeding, are minimal and manageable when the surgery is performed by an experienced surgeon. 4. While complications like septal perforation (a hole in the septum) and scarring are rare, they can occur, particularly in complex cases or where there has been previous nasal trauma. Most issues can be prevented or managed with good surgical technique and experience. 5. It’s vital for patients to understand what nasal surgery can and cannot fix—while structural problems can be addressed, symptoms associated with allergies may persist. Discussing goals and symptoms with the surgeon ensures a clear understanding of potential outcomes. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

Have you ever wondered if the latest non-surgical treatments really deliver the results they promise? There are a lot of options out there, and sometimes the risks are not clear until it's too late.  Today, Dr. Sturm covers the following things you may not know about Ulthera: Why she doesn’t recommend it to her patients The potential impact it can have on future surgery The risks that may outweigh the benefits Key Takeaways 1. Ulthera (ultherapy) is a non-surgical treatment, so patients should not expect the same results as with surgical procedures like facelifts. The technology is convenient in terms of downtime and price, but its results are more subtle and limited compared to surgery. 2. Having Ulthera can make future facelifts more challenging due to increased scarring and less distinct tissue planes. This is important for patients to consider if they might want surgical procedures in the future, as Ulthera can impact the quality and difficulty of those results. 3. Ulthera is not a painless procedure; it often causes discomfort, and while numbing can help, many providers do not offer this. Patients should weigh discomfort, results, and price together to determine if the treatment is worth it. 4. Results from Ulthera are highly variable—sometimes impressive, but often subtle or difficult to notice. The unpredictability makes it harder for providers to confidently recommend the procedure, as patient satisfaction can be inconsistent. 5. Complications from Ulthera can include unintended fat loss (especially if the device is used too aggressively) and even temporary or rare permanent nerve damage. These risks, combined with less predictable results, mean that Dr. Sturm generally does not recommend Ulthera and prefers newer, safer technologies. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

What should you know before getting a rhinoplasty? Dr. Sturm addresses common concerns about rhinoplasty. Questions often center on pain, recovery, and the fear of unwanted results. She assures patients that while discomfort is expected, many require minimal pain medication. The procedure's social recovery phase involves noticeable changes, but these typically subside within ten days. For some, swelling can last up to a year. Discussing aesthetic desires with a surgeon is crucial. Using computer imaging, Dr. Sturm aims to align surgical results with patient expectations. Looking natural is a priority, and she encourages viewing her portfolio to assess her aesthetic style. Clear communication helps avoid revisions driven by mismatched expectations. Dr. Sturm emphasizes rhinoplasty's importance, advising against it being an afterthought in other surgeries. Techniques today focus on creating results meant to endure over time.  Key Takeaways 1. Rhinoplasty recovery is generally less painful than many expect. Most people require about two to three days of pain medication, and the total recovery involves about 10 days before returning to normal activities. Full swelling reduction takes about a year. 2. Concerns about looking dramatically different, such as an unrealistic outcome, are common. Communicating clearly with the surgeon using computer imaging helps align expectations and results. 3. Both the surgeon and patient must have a shared vision of the desired outcome. Use of computer imaging helps to ensure the surgeon and patient agree on what the optimal result will be. 4. Many patients fear an unnatural look. It’s essential that a rhinoplasty complements the individual's facial features. Professional consensus leans towards achieving a natural appearance through careful discussion and planning. 5. Rhinoplasty requires thorough consultation. Clear communication about patients' desires, surgeons' aesthetic tendencies, and realistic outcomes is crucial to avoid unsatisfactory results, especially for those seeking revision surgeries. Timestamped Overview 00:00 Post-Cosmetic Surgery Expectations 03:47 Surgical Planning with Visual Previews 07:13 Natural, Long-Lasting Nose Techniques Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

How can rhinoplasty enhance breathing and nasal function? Dr. Sturm discusses the ways rhinoplasty can improve breathing. With ENT training, she focuses on nose function before form. By using spreader graphs, she subtly widens certain nose areas, which can enhance appearance and breathing. Techniques like structural and preservation rhinoplasty maintain or improve breathing while achieving desired nasal shapes. For individuals with breathing issues, rhinoplasty offers an opportunity to address conditions such as deviated septum or turbinate hypertrophy. Procedures like septoplasty and turbinate reduction can be performed alongside rhinoplasty without increasing recovery time or cost.  Key Takeaways 1. Rhinoplasty can improve breathing, particularly when conducted with a focus on nasal function. As a facial plastic surgeon with ENT training, Dr. Angela Sturm prioritizes function over form, meaning she will consider and often enhance nasal breathing as part of the rhinoplasty procedure. 2. Techniques like structural rhinoplasty with the inclusion of "spreader grafts" can help both shape the nose aesthetically and improve breathing by widening certain areas. These techniques often lead to better breathing outcomes even when patients initially report no functional issues. 3. Rhinoplasty is an opportunity to address various nasal issues, including a deviated septum or turbinate hypertrophy, which can affect breathing. Performing procedures such as septoplasty and reducing inferior turbinates during a rhinoplasty can optimize nasal airflow. 4. Dr. Sturm emphasizes that enhancing the nose's appearance and its function can be seamlessly combined in a single surgical procedure. This holistic approach does not extend recovery time or increase cost, allowing patients to benefit from improved aesthetics and functionality simultaneously. 5. A thorough evaluation during a consultation helps identify any additional nasal issues that can be addressed during rhinoplasty. This personalized assessment ensures a comprehensive treatment plan that optimizes both the aesthetic and functional outcomes of the surgery. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

What are the available options for changing the shape of your nose? Dr. Angela Sturm, a facial plastic surgeon, delves into options for altering the nose's appearance. Non-surgical methods include liquid rhinoplasty, which uses hyaluronic acid fillers to refine the nose by smoothing bumps and lifting droopy tips. This procedure is simple, with minimal recovery time but requires an expert injector due to potential risks. Alternatively, threads, resembling fishing wire, can be used to add volume and support. This method stimulates collagen production but may create scar tissue if surgery is pursued later. For those seeking permanent solutions, traditional rhinoplasty involves reshaping nose structures under general anesthesia. Dr. Sturm emphasizes that rhinoplasty can be performed open or closed, using materials like donated rib for structural support. Revision rhinoplasty, a more complex procedure, addresses previous nose surgeries and involves careful consideration of scar tissue. Dr. Sturm underscores the importance of consulting experienced professionals and thoroughly understanding each option. Key Takeaways 1. Liquid rhinoplasty utilizes fillers to subtly change the appearance of the nose, especially effective for minor adjustments such as smoothing bumps, lifting a droopy tip, or evening slight unevenness. It’s a less invasive option but comes with the risk of complications due to the nose's vascularity. 2. Due to the complexity and delicacy of nasal procedures, choosing a skilled and experienced professional, particularly a facial plastic surgeon, is crucial for both safety and success. 3. Both liquid rhinoplasty and thread lifts are non-permanent, offering temporary changes that provide an opportunity to trial modifications without committing to permanent surgery. They are also a step towards understanding what surgical results might achieve. 4. Rhinoplasty is a surgical option for more permanent and detailed nasal reshaping, conducted under general anesthesia with various methods and materials to achieve the desired appearance.  5. This is for individuals who have had prior rhinoplasty and seek further refinement. It's a complex procedure that requires a surgeon with specific expertise due to the altered anatomy and presence of scar tissue. Timestamped Overview 00:00 Nose Filler: Risks and Longevity 06:16 Nose Surgery Prioritizing Comfort 08:32 Surgery Complications and Realistic Expectations Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

What is the significance of categorizing rhinoplasty by ethnicity, and how does it affect surgical approaches? In this episode of Beauty Unveiled, Dr. Sturm covers the nuances of rhinoplasty. She reflects on the term "ethnic rhinoplasty" and its implications. Historically, surgeons categorized noses to simplify teaching methods. However, Dr. Sturm emphasizes that real-life applications aren't as straightforward. It's more critical to understand the nose's structure and what each patient wants. She respects cultural and familial ties, discussing with patients what they both like and wish to change about their noses. Renaming "ethnic rhinoplasty" to something more culturally respectful is a topic among surgeons. The focus is on personalizing the procedure, ensuring patient satisfaction, and respecting individual preferences.  Key Takeaways The term "ethnic rhinoplasty" is acknowledged as problematic, yet currently lacks a better alternative. The main takeaway is the ongoing effort to rename and redefine it in a way that's respectful to patients' cultural identities. The categorization of noses traditionally used for surgical teaching purposes is less about ethnicity and more about structural differences. The key insight is that nose structure, rather than ethnicity, often dictates the surgical approach. Dr. Sturm emphasizes the importance of understanding and respecting a patient's cultural background and personal desires when planning surgery. The takeaway is the need for personalized care that takes individual preferences and heritage into account. Many patients have specific parts of their noses they want to maintain due to personal or familial significance. The concept here is respecting and preserving elements of a patient's identity through customized surgical plans. The discussion advises patients to find surgeons whose past work aligns with their desired outcomes, be it a subtle change or a dramatic one. The takeaway is the critical importance of aligning patient goals with a surgeon's expertise and previous results. Timestamped Overview 00:00 Ethnic Rhinoplasty Nuances Explained 05:02 Culturally Respectful Cosmetic Surgery Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

What are the scarring and pain considerations following a rhinoplasty procedure? Dr. Sturm addresses common concerns about scarring and pain post-rhinoplasty. Patients typically do not have noticeable scars after such surgery. A small incision is made on the columella, almost invisible due to its location. Healing is favorable, with sutures removed by day five, though some patients may experience minor pinkness. Dr. Sturm mentions options like dermabrasion for additional care, but these are seldom necessary due to the incision's favorable healing. On pain management, the protocol involves using medications and alternatives to opioids. Patients often describe discomfort as sinus-like pressure rather than sharp pain.  Key Takeaways 1. Most rhinoplasty surgeries, particularly those with an incision on the columella, do not result in visible scars. The incision is tiny, well-hidden, and has minimal tension, which promotes excellent healing. 2. The healing process involves removing sutures by day five, and the incision may appear pink, which fades over time. Healing varies by individual skin tone, with some experiencing more extended periods of pinkness. 3. Dr. Sturm performs primarily open rhinoplasty with a small external incision, while closed rhinoplasty, which involves no external incision, is usually reserved for functional surgery. Both methods aim for minimal scarring and effective results. 4. Patients typically experience more pressure or soreness rather than acute pain after surgery. Pain management includes non-opioid medications and an ERAs protocol to minimize discomfort. 5. Patients often find rhinoplasty less uncomfortable than expected, describing post-operative sensations akin to sinus pressure or mild discomfort. Proper pain management enhances the overall recovery experience. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

How can one achieve a more feminine or masculine nose through surgery? Dr. Sturm shares insights on altering nose appearances to enhance femininity or masculinity. Many seek changes as noses reflecting paternal features might not suit a more feminine face. Key features for feminization include reducing nose size, thinning, and reshaping the tip for delicacy. For a masculine look, a straight profile, full super tip, and wider frontal appearance are preferred. The psychology behind these changes impacts perceived gender traits. Rhinoplasty not only alters the nose but also influences the perception of the eyes and lips, blending features for femininity or enhancing presence for a masculine appearance.  Key Takeaways Dr. Sturm elaborates on achieving a more feminine nose, which involves making the nose smaller, more delicate, and possibly removing bumps. This process is often sought after by women and transgender women seeking a look that better balances their facial features. To masculinize a nose, the goal is to refine existing features without adding bumps. The nose is made to look fuller and wider, providing a more masculine appearance in balance with the other facial features. Both feminization and masculinization procedures are highly personalized, taking into account the individual's current features, how they perceive themselves, and how they wish to be perceived. Dr. Sturm touches on the psychology behind the nose and gender perception, noting how changes in the nose can influence the softness or presence of other facial features, affecting how a person is perceived in terms of gender. Consultations are emphasized as crucial for tailoring the procedure to the person's desires and ensuring that the final outcome aligns with their aesthetic goals. Dr. Sturm encourages potential patients to discuss their wishes thoroughly during these consultations. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

Dr. Angela Sturm explains that the procedure can vary significantly in duration, ranging from one to six hours, depending on the complexity of the surgery. Factors like addressing breathing issues or previous surgeries can extend the time. Regardless, planning for the day should include time for pre- and post-operation steps. Key Takeaways 1. The duration of rhinoplasty surgery varies greatly depending on the surgeon and the specifics of the procedure. It can take from one hour to six plus hours. Factors influencing this include whether it's a simple cosmetic procedure, if there are breathing problems to address, or if it's a complex revision surgery. 2. The specific tasks performed during the surgery, like correcting breathing issues or revising previous surgeries, contribute significantly to the length of the procedure. More complex revisions take longer compared to simpler corrections. 3. General anesthesia is typically used for rhinoplasties for comfort and safety, which extends the total procedure time because of the additional time needed for patients to fall asleep and wake up. Different anesthesia methods can affect recovery time. 4. Patients should plan for their surgical experience to take at least half a day, from pre-surgery preparation to post-surgery recovery, even if the surgery itself might only be a few hours. 5. Rhinoplasty can be combined with other cosmetic procedures, like eyelid lifts or facelifts, allowing patients to have multiple enhancements in a single surgical session, which is time-efficient but results in a longer overall operation time. However, the extent of combined procedures depends on patient and surgeon considerations. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

Rhinoplasty recovery is often easier than anticipated! Most patients experience mild discomfort similar to sinus pressure, with a manageable social downtime of about ten to fourteen days. Many find the recovery less intense than expected and are breathing better by weeks two or three post-surgery. Key Takeaways 1. Rhinoplasty recovery is often perceived to be more challenging than it typically is. Following surgery, a nasal splint and tape are used, which impacts the patient's appearance and contributes to concerns about social activity during recovery. 2. Common post-operative symptoms include drainage, bruising, and stuffiness. These symptoms improve significantly within the first two weeks, during which patients can expect easier breathing and reduced facial bruising and swelling. 3. The pain experienced is more akin to sinus pressure rather than severe pain, typically requiring minimal use of prescribed pain medication beyond the initial few days. Simple analgesics like Tylenol are often sufficient. 4. Visible signs of surgery may necessitate taking time off work or social activities, generally about 10 to 14 days, depending on personal comfort with post-surgical appearance. 5. For personalized recovery insights, patients are encouraged to seek consultations with the surgeon, which can be facilitated via provided contact information. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

What is the ideal age for a facelift? The perception of the ideal age has shifted from 55-65 to the late 40s and early 50s, thanks to advancements in surgical techniques. Modern facelifts offer better results with less downtime. They also provide rejuvenation that appears natural and is complemented well by non-surgical treatments. Key Takeaways Ideal Age for Facelift: Takeaway The ideal age for a facelift is not fixed and can vary. While it used to be typically between 55 and 65 years, advancements in techniques have made facelifts more effective and appropriate for a broader age range. The decision should be based on the degree of skin laxity and the visible benefits of the procedure. Advancements in Facelift Techniques: Takeaway There have been significant improvements in facelift techniques, such as the deep plane facelift, which allows for better outcomes with less tension on the skin and more natural-looking results. This advancement makes facelifts feasible and appealing to younger individuals and those with different skin types. Philosophical Shifts in Surgical vs. Non-Surgical Treatments: Takeaway The mindset has shifted from viewing non-surgical treatments as a preparatory step for eventual surgery to seeing them as either standalone options or complementary to surgical procedures. This shift has expanded the decision-making process regarding facial rejuvenation. Benefits of Early Surgical Intervention: Takeaway Opting for facelifts at a younger age (late 40s to early 50s) may have several benefits, including better surgical outcomes, fewer medical complications, faster recovery, and more natural-looking results that are less obvious to others. Integrative Approach to Facial Rejuvenation: Takeaway Combining surgical and non-surgical treatments can provide optimal, long-lasting results. While non-surgical treatments like Botox and microneedling can enhance the skin's appearance, surgery can address more significant skin and muscle laxity. This integrated approach ensures natural and effective facial rejuvenation. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

How has the deep plane facelift revolutionized facial plastic surgery? Dr. Angela Sturm explains that early facelifts only tightened the skin, often leading to unnatural results. The deep plane facelift offers a more natural, longer-lasting appearance by addressing deeper structures. This technique provides smoother healing and shorter recovery times for patients. Key Takeaways Evolution of Facelifts Main Conceptual Takeaway Facelifts have evolved from skin-only techniques to more advanced procedures like the SMAS lift and deep plane facelift. Initially, facelifts only addressed the skin, which resulted in short-lived and often unnatural results. Advances in the field have led to more long-lasting and natural appearing facelift techniques. Techniques and Differences Main Conceptual Takeaway The SMAS lift involves lifting both skin and deeper structures but can result in uneven lifting due to ligaments. In contrast, the deep plane facelift involves releasing these ligaments and allows for a more uniform and natural lift of the face and neck as a single unit, leading to more consistent and longer-lasting results. Tension and Healing Main Conceptual Takeaway One significant advantage of the deep plane facelift is reduced tension on the skin incisions, improving healing and minimizing scarring. This allows for better results and makes the procedure suitable for a wider range of skin types and patient ages. Patient Recovery and Comfort Main Conceptual Takeaway Patients undergoing a deep plane facelift experience lesser discomfort and faster recovery compared to those undergoing a SMAS lift. The deep plane technique results in less visible bruising and swelling, facilitating a quicker return to daily activities, which significantly enhances patient experience. Extended Techniques and Customization Main Conceptual Takeaway The extended deep plane facelift can integrate face and neck lifting into a cohesive procedure, providing enhanced outcomes. Surgeons can also address other aesthetic concerns like subplatysmal fat and submandibular glands, offering improvements that might surpass a patient’s baseline appearance, thus providing a highly personalized approach. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

How does weight loss impact the outcomes of a facelift procedure? Dr. Angela Sturm, a double board-certified facial plastic surgeon, explains that medications like Ozempic and GLP1s enhance surgical outcomes by promoting overall health, making patients better candidates for surgery. Weight loss can affect skin elasticity, necessitating a more aggressive tightening and lifting approach during the surgery. Maintaining a steady weight post-procedure ensures lasting results, contributing to an impressive transformation. Key Takeaways Benefits of Weight Loss Medications Before Surgery: Takeaway Medications like Ozempic and other GLP1s help patients achieve a healthier weight, making them better candidates for surgery due to easier anesthesia and improved recovery. Impact of Weight Loss on Skin Elasticity: Takeaway Significant weight loss can reduce skin elasticity, potentially affecting the outcomes of procedures like facelifts. Surgeons may use additional treatments to optimize results. Surgical Technique Adjustments: Takeaway While the core surgical techniques do not change, surgeons become more aggressive with tightening and are conservative with fat transfer to account for tissue response and future changes. Patient-Surgeon Communication: Takeaway Open communication about potential outcomes and necessary follow-up treatments, such as tuck-ups or non-surgical options, is crucial to patient satisfaction and understanding. Staged Approach in Fat Transfer: Takeaway Given the difficulty in removing transferred fat, surgeons prefer a staged approach to fat transfer, allowing for gradual enhancements and adjustments to achieve the desired result. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

What happens if you have a facelift after significant weight loss? Dr. Angela Sturm, a double board certified facial plastic surgeon, explains the unique considerations for post-weight loss facelifts. Weight loss patients often present extra skin and volume loss, which can be effectively addressed by combining aggressive lifting techniques with potential fat transfer. Tailoring the procedure to the patient's journey ensures long-lasting and youthful results. Key Takeaways Facelift After Significant Weight Loss: Main Conceptual Takeaway Performing a facelift on individuals who have lost significant weight can yield remarkable results because of the changes in bone structure visibility and the need to address loose skin and volume loss. Skin Elasticity and Aging: Main Conceptual Takeaway The skin loses elasticity after significant weight loss, similar to a balloon that doesn’t return to its original shape after being deflated. Therefore, a more aggressive lift might be necessary to achieve lasting results as the skin relaxes over time. Volume Replacement: Main Conceptual Takeaway : Volume replacement, such as fat transfer from other parts of the body, can complement the lift to restore facial fullness. Being conservative with volume replacement is crucial due to potential future weight fluctuations. Patient’s Weight Maintenance Journey: Main Conceptual Takeaway Understanding and supporting the patient's weight maintenance journey is essential. The timing of the facelift should coincide with a stable point in the patient’s weight to ensure the best and longest-lasting results. Adjunctive Procedures and Non-surgical Treatments: Main Conceptual Takeaway Combining surgical procedures with non-surgical treatments like skin tightening and resurfacing can enhance the overall outcome. These adjunctive treatments can address issues like skin elasticity to provide a more comprehensive and lasting result. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

How does a holistic approach enhance the patient experience in facial plastic surgery? Dr. Angela Sturm delves into her practice of facial plastic surgery, emphasizing a holistic approach. In her ten years of practice, she has specialized in rhinoplasties and facelifts while offering non-surgical treatments. By starting her own practice three years ago, Dr. Sturm sought to create a welcoming patient experience from start to finish.  Her practice includes other specialists capable of addressing various patient concerns, from body issues to women's health. This enables comprehensive patient care and customized treatment plans. Dr. Sturm values personal connections with her patients, aiming for natural-looking results that boost self-confidence.  With a mission to treat each patient like a favorite family member, she underscores the importance of honesty and sensitivity, acknowledging the significant decisions involved in facial surgery. Her long-term patient relationships and referrals speak to the success of her approach. Key Takeaways 1. Dr. Sturm's practice aims to provide a smooth and welcoming experience from start to finish, emphasizing patient comfort and satisfaction. 2. The practice offers both surgical and non-surgical treatments, including rhinoplasties, facelifts, skin enhancements, and injectables, tailored to individual patient needs. 3. Dr. Sturm's practice adopts a holistic approach by collaborating with various specialists to address related health concerns, ensuring comprehensive care beyond just facial surgeries. 4. Building long-term, trusted relationships with patients is key. Dr. Sturm values the special bond created with patients over time, often resulting in referrals from satisfied clients. 5. The practice prides itself on treating patients with the same care and honesty one would offer a favorite family member, aiming to make patients feel their best with natural-looking results. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

How do you care for yourself after rhinoplasty? Dr. Sturm shares essential recovery guidelines post-rhinoplasty. Emphasizes the importance of following your surgeon's instructions, as each rhinoplasty has unique needs. Initially, patients can walk without raising their heart rate for ten days. At four weeks, low-impact lower body exercises are allowed. By six weeks, normal exercise routines can resume. Showering requires caution; water should not run directly on the nose splint. Gentle nose blowing starts after ten days, normal blowing after six weeks. Touching the nose is permitted once the splint is off, but it must be gentle. Picking the nose should be avoided for at least eight weeks due to complications like septal perforation. Dr. Sturm advises always communicating directly with your surgeon for personalized guidance. Key Takeaways 1. Postoperative exercise guidelines are progressive and should be followed per the surgeon's instructions to ensure safe recovery and prevent complications. 2. Avoid blowing the nose and nose-picking for designated periods post-surgery to allow proper healing and reduce the risk of complications. Always follow specific care instructions provided by the surgeon. 3. While showering is permitted soon after surgery, specific care must be taken to avoid water directly on the nasal splint to prevent it from falling off. 4. Postoperative guidelines on touching the nose focus on gentleness and are dependent on the removal of external supports (tape or splints). Touch should be minimal and delicate to avoid discomfort and ensure proper healing. 5. It is crucial to follow the personalized postoperative care instructions provided by the surgeon, as they vary depending on the individual case and the specific procedures performed. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

How do laser skin resurfacing and chemical peels compare in terms of effectiveness and longevity? Dr. Sturm explores the benefits and differences between chemical peels and laser skin resurfacing. Laser skin resurfacing can offer better results for skin tightening and collagen stimulation compared to chemical peels. Both treatments aim to exfoliate and improve skin texture, wrinkles, and sun damage. Chemical peels provide a permanent solution but require regular treatments to maintain results due to ongoing aging. Laser resurfacing results also last a lifetime, although skin continues to age. Non-ablative and ablative lasers are discussed. Non-ablative lasers require multiple treatments with less downtime. Ablative lasers are usually a one-time treatment with longer recovery. Dr. Sturm emphasizes the importance of sun protection and a good skincare routine for maintaining results. Preparation before treatment, including resolving skin issues and discontinuing certain products, is crucial. Costs vary widely based on treatment type and area. Key Takeaways 1. Both treatments aim to exfoliate and improve skin texture, wrinkles, sun damage, and brown spots. Laser skin resurfacing generally provides better results for skin tightening and collagen stimulation, while the choice of treatment depends on individual skin needs, downtime preferences, and specific goals. 2. Both laser skin resurfacing and chemical peels are permanent in the sense that they result in lasting skin improvement. However, ongoing skin aging and environmental exposure require consistent skincare maintenance to preserve and extend the benefits. 3. Laser skin resurfacing effectively diminishes wrinkles, improves skin texture and tone, treats hyperpigmentation and acne scars, and tightens sagging skin. Different types of lasers (ablative and non-ablative) offer various benefits based on the patient's needs and willingness to undergo downtime. 4. Proper preparation, such as discontinuing certain medications and managing pre-existing conditions, is essential for success. Post-treatment care, including pain management and skin protection, is crucial to ensure a smooth recovery and optimal results, especially for ablative laser treatments. 5. The cost of laser skin resurfacing can vary widely based on the area treated, the type of laser used, and the physician performing the procedure. Prices in Houston range from $600 to $6,000, and a consultation with a physician is necessary to determine the appropriate treatment and associated costs.  Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

Why do you have uneven nostrils? In this episode, Dr. Sturm delves into the reasons behind asymmetric nostril sizes. She explains that everyone has some degree of asymmetry, and nostrils are no exception. Factors include unique positioning of the ala, nose shape, or previous trauma. She clarifies that while some asymmetry is normal, varying degrees exist among individuals. Dr. Sturm discusses various surgical options to address uneven nostrils. Procedures like alar base reduction, alarplasty, and rhinoplasty depend on the underlying causes of asymmetry. Each surgical approach targets specific structural issues, providing tailored solutions for patients.  Cost considerations are also highlighted. Alar base reduction or alarplasty ranges from $800 to $1,500. Rhinoplasty costs can vary between $4,000 and $15,000, influenced by the complexity of the procedure. Consultation is advised to determine the exact cause and appropriate treatment plan. Key Takeaways 1. Nostril asymmetry is common; most people have one nostril that is larger or shaped differently than the other due to natural facial asymmetry. 2. Causes of uneven nostrils include the positioning of the ala (sides of the nose), crooked nose structure, trauma, or previous surgeries. Different anatomical configurations lead to variations in nostril size and shape. 3. It is entirely normal to have nostrils of different sizes and shapes. No one's facial features are perfectly symmetric. 4. Surgical options to correct uneven nostrils depend on the specific cause. This may involve procedures like alar base reduction (alarplasty), tip rhinoplasty, or full rhinoplasty to address various structural and aesthetic concerns. 5. The cost of correcting uneven nostrils can vary widely. Alar base reduction costs between $800 - $1,500, while rhinoplasty can range from $4,000 to $15,000 depending on the complexity and whether it is a revision surgery. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

What are the most effective treatments for sagging jowls? Dr. Sturm explains the nature of jowls, describing them as sagging areas along the jawline that appear more pronounced with age. He attributes the formation of jowls to a combination of fat, muscle, and skin descending beneath the jawline due to ligament laxity. According to Dr. Sturm, a facelift remains the most effective procedure to lift and tighten the jawline and neck simultaneously. Botox is not suitable for treating jowls, as it relaxes muscles and would worsen the sagging effect. Fillers can camouflage jowls by creating the illusion of a straight jawline but do not address the underlying issue. Various types of lifts, such as mini facelifts or upper facelifts, can provide solutions based on the severity of the sagging. Key Takeaways 1. Jowls are sagging areas along the jawline caused by the descent of fat, muscle, and skin due to aging and genetics. 2. A facelift is considered the most effective procedure for correcting sagging jowls, as it lifts the fat, muscle, and skin back to their original positions. 3. Botox is not suitable for treating jowls because it relaxes muscles, which is counterproductive for areas where muscle laxity (sagging) is the problem. 4. Fillers can be used to camouflage jowls by creating the illusion of a straight jawline, but they do not address the underlying issue of sagging. 5. Various facelift techniques (facelift, upper facelift, mini facelift) can effectively lift jowls, with full facelifts providing the best results, especially for larger jowls that extend into the neck area. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

Why do some people have a prominent Adam's apple? Dr. Sturm explains that everyone has an Adam's apple, which is the thyroid cartilage. Testosterone impacts the size of this cartilage, making the notch more visible. This can be true for cisgender and transgender individuals. Despite varying prominence, the Adam's apple is a universal feature. Factors like neck thickness and overall cartilage size influence its visibility. Some people seek consultation for this feature due to personal discomfort. A tracheal shave, which actually involves shaving down the thyroid cartilage, can reduce the prominence of the Adam's apple. Dr. Sturm emphasizes that this procedure should be done by a facial plastic surgeon familiar with the anatomy involved. It's crucial to protect the vocal cords during the procedure. Consultations are advisable to ensure understanding and safety. Key Takeaways 1. Everyone has an Adam's apple, which is the thyroid cartilage, specifically the notch of this cartilage. The prominence varies due to the effect of testosterone, but it is present in all individuals regardless of gender. 2. Testosterone affects the size and prominence of the thyroid cartilage, making the Adam's apple more noticeable. Both cisgender and transgender females can have an Adam's apple due to their testosterone levels. 3. The prominence of the Adam's apple varies among individuals, and this variability can lead to differences in whether someone might seek medical consultation due to being bothered by its appearance. 4. A tracheal shave is a procedure to reduce the prominence of the Adam's apple by shaving down the thyroid cartilage. It is important to perform this procedure under the guidance of a knowledgeable facial plastic surgeon to avoid any complications. 5. Understanding the full anatomy of the thyroid cartilage and vocal cords is crucial before undergoing any procedure like a tracheal shave. Consultations with a facial plastic surgeon ensure safe and informed decision-making, preserving essential functions such as talking and breathing. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

How can social media transform the reach and effectiveness of healthcare services? Dr. Angela Sturm and Dr. David Alfi explore the impact of social media on their practice. Through social media, patients are better educated, easing the consultation process. They exchange views on the personal and financial sacrifices required in their career paths. Dr. Alfi shares his journey from hospital employment to starting his practice, driven by dissatisfaction with institutional limitations. They discuss the evolving landscape of jaw surgery, focusing on underbites, overbites, and sleep apnea issues. And they emphasize the importance of an entrepreneurial mindset and regret the lack of business training in medical school.  Key Takeaways Leveraging social media effectively can attract patients from various cities, educate them, simplify consultations, and significantly fill up a surgeon's schedule without the need for paid marketing. Balancing a demanding medical/surgical career with personal life, particularly parenting, is challenging. It requires sacrifices in terms of social experiences and financial disparities, but can be managed with dedication and the drive to be a role model for children. Transitioning from an institutional setup to private practice can be daunting but ultimately rewarding, as it allows medical professionals to offer more personalized care. An entrepreneurial mindset is crucial, yet lacking in traditional medical education. Medical education often neglects business training and alternative career paths, favoring academia and large corporations. There’s a significant need for sharing knowledge about business aspects with medical residents and students. Focusing on a specialized medical field, such as orthognathic surgery, requires passion and dedication. Understanding the developmental and environmental factors influencing jaw growth helps in effectively diagnosing and treating conditions like underbites, overbites, and sleep apnea. Timestamped Overview 00:00 Skulls show jaws and teeth have changed. 03:30 Changes in diet and environment affected skulls. 09:22 Fell in love with orthogonathic surgery training. 12:27 Transitioned from hospital to independent plastic surgeon. 14:09 Entrepreneurship brought growth and blessings; worth pursuing. 19:06 Delayed life choices impact personality and opportunities. 21:12 Balancing work and family is challenging. 25:53 Increased reach through frequent, varied informational video clips. 26:57 Acceptance of others' viewing habits - familiarization. Learn more about Dr. Alfi HERE. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

How does technology shape our lives across generations? In this episode of Beauty Unveiled, Dr. Angela Sturm speaks with Dr. Shun Huddleston about the significant role of technology in education.  The conversation also explores the generational differences in technology. Dr. Huddleston shares insights on how growing up without modern technology, such as cell phones and GPS, created distinctly different experiences. This evolution in reliance on technology has significantly impacted daily life. Dr. Sturm and Dr. Huddleston address the importance of stress management and self-care, particularly for high-achieving women in the mental health field. They emphasize the need to recognize and address stress through habits like regular workouts, maintaining a routine, and leveraging social support to avoid burnout. The episode also delves into the relationship between plastic surgery and mental health. Dr. Huddleston explains that successful cosmetic surgery requires not only physical care but also mental health support both before and after procedures. This support is essential to ensure that patients are emotionally prepared for the changes and challenges of recovery. Key Takeaways 1. Modern educational tools like Duolingo and school-provided computers play a significant role in children’s learning, emphasizing the integration of technology in both home and academic environments. 2. Growing up without modern technology such as cell phones and GPS created distinctly different experiences, highlighting how reliance on technology has evolved and impacted daily life. 3. High-achieving women, particularly in mental health fields, must recognize and address stress through habits like working out, maintaining a routine, and leveraging social support to avoid burnout. 4. Successful cosmetic surgery requires not just physical care but also mental health support before and after procedures to ensure patients are emotionally prepared for changes and recovery challenges. 5. Finding a balance between professional duties and personal life, including the use of social media, is essential. Taking breaks, setting boundaries, and giving oneself grace are crucial for maintaining overall well-being and productivity. Timestamped Overview 00:00 Grandfather's Alzheimer's caused family hardship, confusion. 04:32 PTSD nightmares inspired becoming a psychologist, private practice. 07:50 Identify stress signs; seek support and rest. 10:24 Prioritize self-care; true friends understand. 12:44 Seeking advice from experienced parents. 18:03 Friends and clients addicted to cosmetic procedures. 19:12 Returning to Columbia, fixing, and recovery challenges. 24:18 Graduate school: many hoops, demanding but rewarding. 25:01 Never give up; stay committed; self-care essential. Learn more about Dr. Huddleston HERE. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

How does one transition from corporate leadership to breathwork facilitation?  Dr. Angela Sturm talks with Tina Wrotenbery, who shares her journey from farm life to corporate roles. After feeling unfulfilled, she joined the Air Force and later explored various careers, ultimately finding success in employee benefits consulting. The shift to breathwork began after observing rising medication use among employees. Tina discusses the impact of an ayahuasca retreat in Costa Rica and the importance of setting life intentions. Key Takeaways 1. The journey from a high-powered career in the corporate world to finding personal fulfillment through meaningful work in breath work demonstrates the importance of aligning one's career with their personal passions and spiritual goals. 2. Tina's experience as one of the few women in a high-security, male-dominated military role highlights the challenge and necessity of proving one's competence and knowledge to break gender stereotypes and achieve respect and success. 3. Breath work is presented as a valuable tool for managing mental health issues, such as anxiety and depression, offering a non-pharmaceutical approach to achieving psychological and emotional balance. 4. Embracing the journey means accepting both successes and challenges as part of personal growth. It underscores the idea that personal development often requires stepping out of comfort zones and being open to new experiences and paths. Timestamped Overview 00:00 Intercepted live Russian communication to ensure safety. 06:20 Navigating corporate world, analyzed medical plans, challenges. 09:17 Heart discernment guides decisions, leading to transformation. 13:50 Virtual breath work sessions for healing available. 14:50 Emotions stored in body; transformative elemental breathwork. 17:52 Set specific goals and intentions for success. 24:34 Finding happiness within, embracing discomfort to grow. 25:24 Embrace discomfort, trust, surrender, breathe, smile. Learn more about Tina's work HERE. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

Why do some men hesitate to undergo cosmetic procedures? Dr. Angela Sturm hosts Shelby Kibodeaux, a friend and patient who shares his journey from Louisiana to Texas in support of animal welfare. Shelby discusses his personal experiences with cosmetic procedures, including lip fillers and Botox, and how they have positively impacted his self-image. He reflects on the challenges of working as a flight attendant, emphasizing the impact of in-cabin air on his skin. Shelby also details his philanthropic efforts and the influence of his upbringing on a beef farm on his dedication to animal rescue. Shelby's story provides insight into the acceptance of cosmetic procedures among men and the stigma they face. He highlights the importance of self-care and how looking good helps him feel more confident and happier. Dr. Sturm and Shelby's conversation touches on the societal pressures men face and encourages more men to consider taking steps to improve their appearance and well-being. Key Takeaways The way individuals perceive themselves often differs from how others see them. Shelby and Angela discuss how taking care of one's appearance, including procedures like lip fillers, can enhance self-confidence and overall well-being. Cosmetic procedures, often associated with women, can also benefit men. Shelby emphasizes the importance of normalizing these procedures for men to help them feel better about their appearance without feeling emasculated. Shelby's passion for animals stems from his childhood experiences and is a significant part of his life. He is dedicated to raising money for animal care, reflecting his compassion and commitment to making a difference. Shelby's experience as a flight attendant highlights the toll certain professions can take on physical appearance and health, particularly skin health due to the in-cabin air environment. This experience partly motivated him to explore cosmetic treatments. Both Shelby and Angela value the social support they receive from their community. Shelby mentions how attending events and being part of a close-knit community has enriched his life and emphasizes the positive feedback and encouragement one gets from looking and feeling good within their social circles. Timestamped Overview 00:00 From Sulphur, LA; ex-flight attendant. 05:01 People should visit Dr. Sturm for improvements. 09:16 Met at a gala, discussed bad nose job. 10:57 Shocked after Botox; surprise at own reflection. 13:44 Loved Dr. Sturm's lip treatment; everybody noticed. 19:20 35th reunion: I look unchanged; others transformed. 21:00 City crowd loves looking good, resisting emasculation. 24:37 Met in line, dated, moved to Houston. 26:11 Four years to break me; now happy. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

Why are physicians increasingly exploring entrepreneurship within the medical field? Dr. Angela Sturm's journey from an employed physician to the owner of her own practice highlights resilience and learning. Initially facing challenges with practice ownership, she embraced risks and lessons from business, leadership, and mentorship. Her story emphasizes the importance of betting on oneself and embracing change for growth. Key Takeaways Every decision in entrepreneurship involves risk, but always betting on yourself and understanding your risk tolerance is crucial. Embrace the idea that stability in employed positions might incur opportunity loss, and accept that change is inevitable and can be beneficial. Identifying and adhering to your core values and mission early in your entrepreneurial journey is essential. Hiring and retaining staff who align with these values creates a cohesive and efficient working environment, even if it involves initial turnover. Not all leadership advice applies universally. It's critical, especially for female physicians, to balance approachability with maintaining strong professional boundaries to manage relationships effectively within the workplace. Learning from mentors and their experiences is invaluable, but it’s necessary to adapt their advice to fit your unique circumstances. Additionally, seeking diverse perspectives from different industries can provide innovative solutions to common business challenges. Failure should be viewed as a growth opportunity. Embrace setbacks as chances to learn and adapt, and reframe obstacles as opportunities for redirection and improvement in both business practices and surgical procedures. Timestamped Overview 00:00 Balance professional choices with personal identity. 04:52 Change is good; define values and standards. 08:17 Stick to your moral compass and rules firmly. 12:42 Value diverse perspectives for personal and professional growth. 17:24 Embrace change, solve problems, grow despite challenges. 19:02 Embrace business in medicine; give without expectations. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

What inspired the executive director of a nonprofit organization to become a sommelier? For Tonia Labbe, the journey began with an interest sparked in Napa Valley. During this episode of Beauty Unveiled, Tonia joins Dr. Sturm to talk about it. Known as the NOLA Cork Whisperer, Tonia aims to make wine tasting accessible and educational. But the career path did not start with wine. Initially, there was consideration of fields such as speech pathology and education. Influenced by family, teaching became a focus in Louisiana and later in Houston. At the Nehemiah Center, the role involves providing support for children and parents. The leadership journey includes insights from programs like Leadership Houston, highlighting the challenges women face in leadership roles, with an emphasis on boundaries and mentorship. Key Takeaways 1. The Nehemiah Center's integration of educational programs, parent education classes, and spiritual guidance demonstrates that addressing the diverse needs of children and families requires a holistic approach, fostering both academic and personal growth within the community. 2. Tonia Labbe's journey from a casual interest in wine to becoming a certified sommelier and offering wine tasting services shows how personal passions can evolve into professional ventures that bring joy and knowledge to others, highlighting the importance of pursuing and integrating hobbies into one's career. 3. Effective leadership is grounded in values, transparency, and adaptability. Tonia emphasizes the significance of understanding team dynamics, individualized communication, and shared values to foster a collaborative and resilient organizational culture. 4. Building strong relationships and networks is crucial for leadership development. Tonia's experiences with Leadership Houston and mentorship show that networking and learning from others’ experiences can significantly enhance one’s leadership skills and impact within the community. 5. Women leaders often face additional pressures and scrutiny in the workplace. Tonia underscores the need for women to maintain professionalism, set clear boundaries, and bring authenticity to their leadership roles, while striving to prove their competencies and earning deserved recognition in their careers. Timestamped Overview 00:00 Fascinated by wine, deepened understanding during COVID. 03:45 Encouraging exploration and enjoyment of different wines. 09:09 Passion for impacting lives through education mission. 10:11 Challenging work helping families overcome poverty and obstacles. 14:52 Leadership Houston helped develop my networking skills. 16:43 Define leadership style, emphasize open-door policy. 20:30 Seeking inspiration from faith to inspire others. 25:00 Establish clear boundaries in leadership and media. 29:14 Embrace authenticity and transparency as a leader. 30:00 Struggled, celebrated, laughed, grown, enjoyed, interacted, serious. Learn more about the NOLA Cork Whisperer HERE. Learn more about The Nehemiah Center HERE. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

Why is transparency so crucial in the cosmetic surgery industry? Dr. Angela Sturm welcomes Dana Omari to the show. She shares insights into her career path, moving from architecture to clinical nutrition and eventually into aesthetics. Transparency in the industry becomes a focal point. Dana shares her Instagram story, a platform for honest beauty information. She and Dr. Sturm cover cosmetic procedures, the necessity of clear patient education, and the allure of before-and-after results. They tackle misconceptions in surgery, stressing thorough consultations, and social media's role in cosmetic surgery discussions, which emphasizes the need for effective communication with patients.  Key Takeaways 1. Diverse professional backgrounds, such as biochemistry, dietetics, and architecture, contribute valuable insights into the aesthetics and beauty industry, shaping careers that combine technical expertise with creative vision. 2. Transparency in the beauty and cosmetic surgery industry fosters trust and authenticity, ensuring patients are well-informed and confident about their decisions and outcomes. 3. Thorough and clear communication between surgeons and patients is crucial for successful cosmetic procedures, emphasizing the need for specific, detailed consultations to meet patient expectations accurately. 4. Social media plays a significant role in shaping public perceptions and trends in cosmetic surgery, highlighting the dual responsibility of influencers and professionals to provide accurate information and manage expectations responsibly. Timestamped Overview 00:00 Specialized in outpatient dietetics and med spa consultations. 04:02 Medication helps control food cravings for weight. 06:58 Surgeons film procedures, patient fascinated by footage. 11:43 Consultation important for understanding and explaining choices. 14:51 Kanye West could be a good candidate. 17:56 Advocating for more stay-at-home dads. 20:54 Some surgeons lack a creative, discerning eye. 23:25 Very happy with subtle results but considering more. 26:37 Expecting multiple facelifts over coming decades. Follow Dana's Instagram account HERE. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!

Dr. Angela Sturm welcomes Dr. Erica Bartlett to the show. Dr. Bartlett is a plastic surgeon from Houston who attended Texas A&M University for both medical school and her undergraduate studies. After completing a general surgery residency at Vanderbilt University, she returned to Texas to pursue plastic surgery training at Baylor University.  The discussion delves into Dr. Bartlett's journey and her experiences as a woman in the field of plastic surgery. She shares insights into the plastic surgery profession and personal anecdotes from her career. Dr. Bartlett, now in her fifth year of practice, provides a candid look at the challenges and rewards of her chosen specialty. Key Takeaways 1.) Women in demanding careers, such as surgery, often face unique challenges when it comes to family planning.  2.) Having a supportive network of family and friends is crucial during tough times, including both professional challenges and personal journeys such as IVF treatments. 3.) The COVID-19 pandemic has had a significant impact on various life aspects, from halting elective cosmetic surgeries to altering childbirth experiences with more controlled and peaceful environments due to limited hospital room access. 4.) Dr. Bartlett emphasizes the importance of achieving natural-looking, restorative results and avoiding extreme requests that do not align with ethical practices, reflecting a commitment to patient well-being over aesthetic extremes driven by social media. 5.) Parenthood presents challenges comparable to the rigorous demands of medical internships.  Timestamped Overview 00:00 Challenges and opportunities in cosmetic surgery industry. 05:10 Medical career involves delayed gratification and chaos. 08:23 Busy life led to decision with consequences. 09:52 IVF process brings many women together. 14:40 Mom's intuition about baby's health concerns. 16:15 Dad is okay with some responsibilities, not all. 20:57 Dad's awkward with baby, prefers older kids. 22:40 Supporting friends with newborns during medical training. 28:44 Chaotic family gathering, mixed feelings about it. 30:14 Return to normal life, traffic is better. Learn more about Dr. Bartlett at townandcountryplasticsurgeons.com. Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube. Schedule a consult with Dr. Sturm HERE. Follow Dr. Sturm on Facebook, Instagram, and TikTok!