We’re diving into the latest TikTok trend causing a stir: ‘Naval Pulling.’ People are pouring castor oil into their belly buttons to reduce bloating, inspired by Ayurvedic medicine. But does it really work?

Cringey Convo: Beauty Myths We Believed Growing Up.

From putting lemon juice in your hair for “sun-kissed highlights” to using toothpaste on pimples, we’re walking down memory lane with beauty myths that shaped (and sometimes scarred) our younger selves.

The Great Gut Cleanse Debate Ft. Dr Lucinda

Coffee enemas, colonics, and detox cleanses—are they the key to better gut health or just another wellness fad? Our resident GP, Dr. Lucinda, joins us to unpack the facts. We discuss why gut health is trending, whether cleanses are necessary, and the risks of TikTok-inspired practices. Plus, Dr Lucinda shares practical tips for sustainable gut health that don’t involve your morning brew in places it shouldn’t be.

PWDKWN – Favourite Haircare Find of 2024.
Hannah - KEVIN.MURPHY Blonde Angel Wash
Mel - Oribe Dry Texturising Spray

If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.

https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

We’re diving into the latest TikTok trend causing a stir: ‘Naval Pulling.’ People are pouring castor oil into their belly buttons to reduce bloating, inspired by Ayurvedic medicine. But does it really work?
Cringey Convo: Beauty Myths We Believed Growing Up.
From putting lemon juice in your hair for “sun-kissed highlights” to using toothpaste on pimples, we’re walking down memory lane with beauty myths that shaped (and sometimes scarred) our younger selves.
The Great Gut Cleanse Debate Ft. Dr Lucinda
Coffee enemas, colonics, and detox cleanses—are they the key to better gut health or just another wellness fad? Our resident GP, Dr. Lucinda, joins us to unpack the facts. We discuss why gut health is trending, whether cleanses are necessary, and the risks of TikTok-inspired practices. Plus, Dr Lucinda shares practical tips for sustainable gut health that don’t involve your morning brew in places it shouldn’t be.
PWDKWN – Favourite Haircare Find of 2024.
<ul>
<li>Hannah - <a href="https://www.adorebeauty.com.au/p/kevinmurphy/kevin-murphy-blonde-angel-wash.html?utm_source=omny&amp;utm_medium=podcast">KEVIN.MURPHY Blonde Angel Wash</a></li>
<li>Mel - <a href="https://www.adorebeauty.com.au/p/oribe-hair-care/oribe-dry-texturizing-spray.html?utm_source=omny&amp;utm_medium=podcast">Oribe Dry Texturising Spray</a></li>
</ul>
If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.
<a href="https://www.facebook.com/groups/484267299748882/">https://www.facebook.com/groups/484267299748882/</a>
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
See omnystudio.com/listener for privacy information.

Welcome to Adore Beauty's podcast Beauty IQ Uncensored. Hosts Hannah and Mel are here to get real about every aspect of beauty. No topic is off-limits – from retinol to bum hair, be prepared to learn the BTS of beauty (alongside a healthy dose of laughter). Warning: Not suitable for school pick-up. New episodes released every Monday. 

Want more? Beauty IQ Uncensored is now releasing an extra expert episode every Wednesday. Beauty Editor, Sadaf Razi, joins Skin Therapist, Tegan Mac, to chat all things skincare.

www.adorebeauty.com.au

Welcome to <a href="http://www.adorebeauty.com.au ">Adore Beauty</a>'s podcast Beauty IQ Uncensored. Hosts Hannah and Mel are here to get real about every aspect of beauty. No topic is off-limits – from retinol to bum hair, be prepared to learn the BTS of beauty (alongside a healthy dose of laughter). Warning: Not suitable for school pick-up. New episodes released every Monday. 
Want more? Beauty IQ Uncensored is now releasing an extra expert episode every Wednesday. Beauty Editor, Sadaf Razi, joins Skin Therapist, Tegan Mac, to chat all things skincare.
<a href="http://www.adorebeauty.com.au">www.adorebeauty.com.au</a>

Beauty IQ Uncensored

In this episode of Beauty IQ Uncensored, we dive into the weird and wonderful world of beauty and wellness trends taking over TikTok. From the belly button oiling craze—claiming to de-bloat with castor oil—to the curious rise of coffee enemas, we unpack the myths, the science (or lack thereof), and whether these hacks are worth trying. Plus, we revisit the beauty myths we believed growing up (anyone else put lemon juice in their hair?) and get expert gut health advice from our resident GP, Dr. Lucinda. Finally, we test our partners’ beauty knowledge in a hilarious game of beauty trivia.

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