Foods That Give You Gas Cramps 

Ever find yourself clutching your stomach after eating your favourite foods? You're not alone. Those pesky gas cramps can strike at the most inconvenient times. Clinical Nutritionist Dr. Brad Leech joins Hannah and Mel to explore why these cramps occur, especially when Hannah indulges in lentils.



Editor-Approved Multi-Use Beauty Products

Whether you're watching your wallet or simply looking to streamline your beauty routine, Beauty Editor Jas Riley is back to share her expert picks for Adore Beauty’s best multi-use beauty products. From a beloved '24-hour miracle cream' that does it all to a glowing complexion product under $40, Jas offers insider tips on maximising these beauty essentials. Tune in for the ultimate guide to getting more beauty bang for your buck.



Products Mentioned:
elf Cosmetics Halo Glow Liquid Filter
MAKE UP FOR EVER HD SKIN ALL-IN-ONE PALETTE
AB LAB by Adore Beauty HA Plump Lip & Cheek Multistick
Benefit Benetint Lip & Cheek Tint
MAKE UP FOR EVER Artist Color Pencil
Weleda Skin Food
Embryolisse Lait-Crème Concentré Moisturiser
La Roche-Posay Cicaplast Baume B5+



PWDKWN:

Mel - Virtue Hair Damage Reverse Serum

Hannah - Youngblood Liquid Mineral Foundation





If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/



Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

Foods That Give You Gas Cramps 
Ever find yourself clutching your stomach after eating your favourite foods? You're not alone. Those pesky gas cramps can strike at the most inconvenient times. Clinical Nutritionist Dr. Brad Leech joins Hannah and Mel to explore why these cramps occur, especially when Hannah indulges in lentils.
 
Editor-Approved Multi-Use Beauty Products
Whether you're watching your wallet or simply looking to streamline your beauty routine, Beauty Editor Jas Riley is back to share her expert picks for Adore Beauty’s best multi-use beauty products. From a beloved '24-hour miracle cream' that does it all to a glowing complexion product under $40, Jas offers insider tips on maximising these beauty essentials. Tune in for the ultimate guide to getting more beauty bang for your buck.
 
Products Mentioned:
<ul>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/elf-cosmetics/elf-cosmetics-halo-glow-liquid-filter.html?utm_source=omny&amp;utm_medium=podcast">elf Cosmetics Halo Glow Liquid Filter</a></li>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/make-up-for-ever/make-up-for-ever-hd-skin-all-in-one-palette-shade-h1.html?utm_source=omny&amp;utm_medium=podcast">MAKE UP FOR EVER HD SKIN ALL-IN-ONE PALETTE</a></li>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/ab-lab/ab-lab-ha-plump-lip-cheek-multistick.html?utm_source=omny&amp;utm_medium=podcast">AB LAB by Adore Beauty HA Plump Lip &amp; Cheek Multistick</a></li>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/benefit-cosmetics/benefit-cosmetics-benetint-repackaged.html?utm_source=omny&amp;utm_medium=podcast">Benefit Benetint Lip &amp; Cheek Tint</a></li>
</ul>
<ul>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/make-up-for-ever/make-up-for-ever-artist-color-pencil.html?utm_source=omny&amp;utm_medium=podcast">MAKE UP FOR EVER Artist Color Pencil</a></li>
</ul>
<ul>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/weleda/weleda-skin-food.html?utm_source=omny&amp;utm_medium=podcast">Weleda Skin Food</a></li>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/embryolisse/embryolisse-lait-creme-concentrate-moisturiser.html?utm_source=omny&amp;utm_medium=podcast">Embryolisse Lait-Crème Concentré Moisturiser</a></li>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/la-roche-posay/la-roche-posay-cicaplast-soothing-repairing-balm.html?utm_source=omny&amp;utm_medium=podcast">La Roche-Posay Cicaplast Baume B5+</a></li>
</ul>
 
PWDKWN:
Mel - <a href="https://www.adorebeauty.com.au/p/virtue/virtue-damage-reverse-serum.html?utm_source=omny&amp;utm_medium=podcast">Virtue Hair Damage Reverse Serum</a>
Hannah - <a href="https://www.adorebeauty.com.au/p/youngblood-mineral-cosmetics/youngblood-liquid-mineral-foundation.html?utm_source=omny&amp;utm_medium=podcast">Youngblood Liquid Mineral Foundation</a>
 
If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. <a href="https://www.facebook.com/groups/484267299748882/">https://www.facebook.com/groups/484267299748882/</a> 
Disclaimer:<a href="https://www.adorebeauty.com.au/disclaimer.html"> https://www.adorebeauty.com.au/disclaimer.html</a> 
See <a href="http://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Welcome to Adore Beauty's podcast Beauty IQ Uncensored, with host Hannah Furst getting real about every aspect of beauty. No topic is off-limits - from retinol to bum hair - and you can expect a healthy dose of education and laughs. Warning: Not suitable for the school pick up. New episodes released every Monday.

Welcome to Adore Beauty's podcast Beauty IQ Uncensored, with host Hannah Furst getting real about every aspect of beauty. No topic is off-limits - from retinol to bum hair - and you can expect a healthy dose of education and laughs. Warning: Not suitable for the school pick up. New episodes released every Monday.

Beauty IQ Uncensored

Welcome to Adore Beauty's podcast Beauty IQ Uncensored. Hosts Hannah and Mel are here to get real about every aspect of beauty. No topic is off-limits – from retinol to bum hair, be prepared to learn the BTS of beauty (alongside a healthy dose of laughter). Warning: Not suitable for school pick-up. New episodes released every Monday. 

Want more? Beauty IQ Uncensored is now releasing an extra expert episode every Wednesday. Beauty Editor, Sadaf Razi, joins Skin Therapist, Tegan Mac, to chat all things skincare.

www.adorebeauty.com.au

Welcome to <a href="http://www.adorebeauty.com.au ">Adore Beauty</a>'s podcast Beauty IQ Uncensored. Hosts Hannah and Mel are here to get real about every aspect of beauty. No topic is off-limits – from retinol to bum hair, be prepared to learn the BTS of beauty (alongside a healthy dose of laughter). Warning: Not suitable for school pick-up. New episodes released every Monday. 
Want more? Beauty IQ Uncensored is now releasing an extra expert episode every Wednesday. Beauty Editor, Sadaf Razi, joins Skin Therapist, Tegan Mac, to chat all things skincare.
<a href="http://www.adorebeauty.com.au">www.adorebeauty.com.au</a>

Advertisement