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1 In 30 People Have Done What?!

An article from IFL Science highlights a rather interesting fact - apparently, 1 in 30 people have admitted to pooping in the shower. Jo and Hannah discuss the possible reasons behind this peculiar behaviour, and Jo brings up a term called "waffle stomp".



Does Your Sleeping Position Matter?

How much do we all need a good night’s sleep? Dr Chris Winter gives us the rundown on how to get the best quality sleep. Plus, he gives us his insights on the ideal sleeping position and the best type of mattress & pillow to use for a good night's sleep!

Dr Chris Winter is neurologist and sleep specialist. Find him on IG:@drchriswinter or https://www.wchriswinter.com/



PWDKWN: 

Jo: mesoestetic age element firming eye contour

Hannah: Skinstitut 1% Hyaluronic Complex Serum



Product Mentions: 
mesoestetic age element brightening eye contour



Whether you’re on the hunt for skincare advice, wanting to share your best beauty tips, or are just looking for someone to indulge in a cringey convo with, the Beauty IQ FB Community has got ya covered! Join our FB group today.



Want to listen to Beauty IQ Uncensored while you shop? Download the Adore Beauty App today. 



Join Adore Society Here.



Hosts: Joanna Fleming & Hannah Furst

Guests: Dr Chris Winter

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

1 In 30 People Have Done What?!
An article from IFL Science highlights a rather interesting fact - apparently, 1 in 30 people have admitted to pooping in the shower. Jo and Hannah discuss the possible reasons behind this peculiar behaviour, and Jo brings up a term called "waffle stomp".
 
Does Your Sleeping Position Matter?
How much do we all need a good night’s sleep? Dr Chris Winter gives us the rundown on how to get the best quality sleep. Plus, he gives us his insights on the ideal sleeping position and the best type of mattress &amp; pillow to use for a good night's sleep!
Dr Chris Winter is neurologist and sleep specialist. Find him on IG:<a href="https://www.instagram.com/drchriswinter/?hl=en">@drchriswinte</a>r or <a href="https://www.wchriswinter.com/">https://www.wchriswinter.com/</a> 
 
PWDKWN: 
Jo: <a href="https://www.adorebeauty.com.au/p/mesoestetic/mesoestetic-age-element-firming-eye-contour.html?utm_source=omny&amp;utm_medium=podcast ">mesoestetic age element firming eye contour</a>
Hannah: <a href="https://www.adorebeauty.com.au/p/skinstitut/skinstitut-1-hyaluronic-complex-serum.html?utm_source=omny&amp;utm_medium=podcast ">Skinstitut 1% Hyaluronic Complex Serum</a>
 
Product Mentions: 
<ul>
<li><a href="https://www.adorebeauty.com.au/p/mesoestetic/mesoestetic-age-element-brightening-eye-contour.html?utm_source=omny&amp;utm_medium=podcast ">mesoestetic age element brightening eye contour</a></li>
</ul>
 
Whether you’re on the hunt for skincare advice, wanting to share your best beauty tips, or are just looking for someone to indulge in a cringey convo with, the Beauty IQ FB Community has got ya covered! <a href="https://www.facebook.com/groups/484267299748882/">Join our FB group today.</a>
 
Want to listen to Beauty IQ Uncensored while you shop? <a href="https://apps.apple.com/au/app/adore-beauty-shop-beauty-now/id1516572250">Download the Adore Beauty App today. </a>
 
<a href="https://www.adorebeauty.com.au/adore-society.html">Join Adore Society Here.</a>
 
Hosts: Joanna Fleming &amp; Hannah Furst
Guests: Dr Chris Winter
Disclaimer: <a href="https://www.adorebeauty.com.au/disclaimer.html">https://www.adorebeauty.com.au/disclaimer.html</a>

Beauty IQ Uncensored is Adore Beauty’s must-listen podcast for straight-talking beauty lovers. Each week, we bring you two episodes filled with product reviews, skincare deep dives, and unfiltered beauty chat—because beauty should be fun, not confusing.

Mondays – Beauty IQ Uncensored: Beauty journos Mel and Hannah get into the good, the bad, and the unhinged of beauty. Expect trending product road tests, viral beauty deep dives, and your most hilarious beauty confessions.

Wednesdays – Beauty IQ Expert: Beauty editor Sadaf and skin therapist Tegan tackle the science of beauty. From skincare myths to ingredient breakdowns and pro tips, this is your go-to for expert-backed beauty advice.

DM us your questions @adorebeauty

www.adorebeauty.com.au

Beauty IQ Uncensored is&nbsp;<a href="http://www.adorebeauty.com.au">Adore Beauty</a>&rsquo;s must-listen podcast for straight-talking beauty lovers. Each week, we bring you two episodes filled with product reviews, skincare deep dives, and unfiltered beauty chat&mdash;because beauty should be fun, not confusing.
Mondays &ndash; Beauty IQ Uncensored: Beauty journos Mel and Hannah get into the good, the bad, and the unhinged of beauty. Expect trending product road tests, viral beauty deep dives, and your most hilarious beauty confessions.
Wednesdays &ndash; Beauty IQ Expert: Beauty editor Sadaf and skin therapist Tegan tackle the science of beauty. From skincare myths to ingredient breakdowns and pro tips, this is your go-to for expert-backed beauty advice.
DM us your questions <a href="https://www.instagram.com/adorebeauty">@adorebeauty</a>
<a href="http://www.adorebeauty.com.au">www.adorebeauty.com.au</a>