Marker 01

Marker 02

1 In 30 People Have Done What?!

An article from IFL Science highlights a rather interesting fact - apparently, 1 in 30 people have admitted to pooping in the shower. Jo and Hannah discuss the possible reasons behind this peculiar behaviour, and Jo brings up a term called "waffle stomp".



Does Your Sleeping Position Matter?

How much do we all need a good night’s sleep? Dr Chris Winter gives us the rundown on how to get the best quality sleep. Plus, he gives us his insights on the ideal sleeping position and the best type of mattress & pillow to use for a good night's sleep!

Dr Chris Winter is neurologist and sleep specialist. Find him on IG:@drchriswinter or https://www.wchriswinter.com/



PWDKWN: 

Jo: mesoestetic age element firming eye contour

Hannah: Skinstitut 1% Hyaluronic Complex Serum



Product Mentions: 
mesoestetic age element brightening eye contour



Whether you’re on the hunt for skincare advice, wanting to share your best beauty tips, or are just looking for someone to indulge in a cringey convo with, the Beauty IQ FB Community has got ya covered! Join our FB group today.



Want to listen to Beauty IQ Uncensored while you shop? Download the Adore Beauty App today. 



Join Adore Society Here.



Hosts: Joanna Fleming & Hannah Furst

Guests: Dr Chris Winter

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

1 In 30 People Have Done What?!
An article from IFL Science highlights a rather interesting fact - apparently, 1 in 30 people have admitted to pooping in the shower. Jo and Hannah discuss the possible reasons behind this peculiar behaviour, and Jo brings up a term called "waffle stomp".
 
Does Your Sleeping Position Matter?
How much do we all need a good night’s sleep? Dr Chris Winter gives us the rundown on how to get the best quality sleep. Plus, he gives us his insights on the ideal sleeping position and the best type of mattress &amp; pillow to use for a good night's sleep!
Dr Chris Winter is neurologist and sleep specialist. Find him on IG:<a href="https://www.instagram.com/drchriswinter/?hl=en">@drchriswinte</a>r or <a href="https://www.wchriswinter.com/">https://www.wchriswinter.com/</a> 
 
PWDKWN: 
Jo: <a href="https://www.adorebeauty.com.au/p/mesoestetic/mesoestetic-age-element-firming-eye-contour.html?utm_source=omny&amp;utm_medium=podcast ">mesoestetic age element firming eye contour</a>
Hannah: <a href="https://www.adorebeauty.com.au/p/skinstitut/skinstitut-1-hyaluronic-complex-serum.html?utm_source=omny&amp;utm_medium=podcast ">Skinstitut 1% Hyaluronic Complex Serum</a>
 
Product Mentions: 
<ul>
<li><a href="https://www.adorebeauty.com.au/p/mesoestetic/mesoestetic-age-element-brightening-eye-contour.html?utm_source=omny&amp;utm_medium=podcast ">mesoestetic age element brightening eye contour</a></li>
</ul>
 
Whether you’re on the hunt for skincare advice, wanting to share your best beauty tips, or are just looking for someone to indulge in a cringey convo with, the Beauty IQ FB Community has got ya covered! <a href="https://www.facebook.com/groups/484267299748882/">Join our FB group today.</a>
 
Want to listen to Beauty IQ Uncensored while you shop? <a href="https://apps.apple.com/au/app/adore-beauty-shop-beauty-now/id1516572250">Download the Adore Beauty App today. </a>
 
<a href="https://www.adorebeauty.com.au/adore-society.html">Join Adore Society Here.</a>
 
Hosts: Joanna Fleming &amp; Hannah Furst
Guests: Dr Chris Winter
Disclaimer: <a href="https://www.adorebeauty.com.au/disclaimer.html">https://www.adorebeauty.com.au/disclaimer.html</a>

Welcome to Adore Beauty's podcast Beauty IQ Uncensored, with host Hannah Furst getting real about every aspect of beauty. No topic is off-limits - from retinol to bum hair - and you can expect a healthy dose of education and laughs. Warning: Not suitable for the school pick up. New episodes released every Monday.

Welcome to Adore Beauty's podcast Beauty IQ Uncensored, with host Hannah Furst getting real about every aspect of beauty. No topic is off-limits - from retinol to bum hair - and you can expect a healthy dose of education and laughs. Warning: Not suitable for the school pick up. New episodes released every Monday.

Beauty IQ Uncensored

Introducing Adore Beauty's new podcast Beauty IQ Uncensored, with hosts Beauty Editor Joanna and beauty newbie Hannah getting real about every aspect of beauty. No topic is off-limits - from retinol to bum hair - and you can expect a healthy dose of education and laughs. Warning: Not suitable for the school pick up. www.adorebeauty.com.au 

Introducing <a href="http://www.adorebeauty.com.au&nbsp;">Adore Beauty</a>'s new podcast Beauty IQ Uncensored, with hosts Beauty Editor Joanna and beauty newbie Hannah getting real about every aspect of beauty. No topic is off-limits - from retinol to bum hair - and you can expect a healthy dose of education and laughs. Warning: Not suitable for the school pick up. <a href="http://www.adorebeauty.com.au">www.adorebeauty.com.au</a>&nbsp;

Ep 185: Does Your Sleeping Position Matter?

Talking Bunions with Podiatrist Dr Sam

Hannah and Mel call in Podiatrist, Dr Sam to explain exactly what a bunion is and the factors that might be causing them.



Can You Really Fix Split Ends?

Are our split ends repairable? Trichologist, Dr Kay Fitzgerald is back on the podcast to help us understand what split ends are and if chopping them is the only cure.



Product Mentions:
Kérastase Première Filler Fondamental Repairing Anti-Frizz Serum
K18 Leave-In Molecular Repair Mask



PWDKWN:

Mel - tbh Skincare rebound serum

Hannah - The Beauty Chef Body Inner Beauty Powder With Hemp - Chocolate



If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

Talking Bunions with Podiatrist Dr Sam
Hannah and Mel call in Podiatrist, Dr Sam to explain exactly what a bunion is and the factors that might be causing them.
 
Can You Really Fix Split Ends?
Are our split ends repairable? Trichologist, Dr Kay Fitzgerald is back on the podcast to help us understand what split ends are and if chopping them is the only cure.
 
Product Mentions:
<ul>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/kerastase/kerastase-premiere-filler-fondamental-repairing-anti-frizz-serum-90ml.html?utm_source=omny&amp;utm_medium=podcast">Kérastase Première Filler Fondamental Repairing Anti-Frizz Serum</a></li>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/k18/k18-leave-in-molecular-repair-mask-50ml.html?utm_source=omny&amp;utm_medium=podcast">K18 Leave-In Molecular Repair Mask</a></li>
</ul>
 
PWDKWN:
Mel - <a href="https://www.adorebeauty.com.au/p/tbh-skincare/tbh-skincare-rebound-serum-30ml.html?utm_source=omny&amp;utm_medium=podcast">tbh Skincare rebound serum</a>
Hannah - <a href="https://www.adorebeauty.com.au/p/the-beauty-chef/the-beauty-chef-body-inner-beauty-powder-with-hemp-chocolate.html?utm_source=omny&amp;utm_medium=podcast">The Beauty Chef Body Inner Beauty Powder With Hemp - Chocolate</a>
 
If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories:<a href="https://www.facebook.com/groups/484267299748882/"> https://www.facebook.com/groups/484267299748882/</a> 
Disclaimer:<a href="https://www.adorebeauty.com.au/disclaimer.html"> https://www.adorebeauty.com.au/disclaimer.html</a> 
See <a href="http://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

Ep 229: Can You Really Fix Split Ends?

Mel’s Cringey Chafe Story

Boardshorts and Mel are NOT friends. Mel takes us through the chafe story that almost landed her in hospital.



How Long Your Skincare Actually Takes to Work

Dermal Therapist Brooke Holmes from Me, Skin and Body joins the podcast to debunk how long skincare ingredients actually take to work and the combinations that we can expect the best results from.



Find Brooke at her clinic @meskinandbody



Product Mentions:
Skoop Skincare Skin Shield, Anti-Chafe Balm
Aspect Probiotic Mask
PCA Skin Hyaluronic Acid Boosting Serum



PWDKWN:

Mel - GHD Chronos Ultra-Fast Hd Hair Straightener In White

Hannah - Liberty Belle Rx GAME CHANGER® Pore Refining & Mattifying Gel With Calming Willowherb & Vitamin C





If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

Mel’s Cringey Chafe Story
Boardshorts and Mel are NOT friends. Mel takes us through the chafe story that almost landed her in hospital.
 
How Long Your Skincare Actually Takes to Work
Dermal Therapist Brooke Holmes from Me, Skin and Body joins the podcast to debunk how long skincare ingredients actually take to work and the combinations that we can expect the best results from.
 
Find Brooke at her clinic @<a href="https://www.instagram.com/meskinandbody/#">meskinandbody</a>
 
Product Mentions:
<ul>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/skoop/skoop-skincare-skin-shield-anti-chafe-balm.html?queryID=272b193a7d72b76c2af465085e4b5ece?utm_source=omny&amp;utm_medium=podcast">Skoop Skincare Skin Shield, Anti-Chafe Balm</a></li>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/aspect/aspect-probiotic-sleep-mask-118ml.html?queryID=0256e5c36060a76ad889a1b36c167c12?utm_source=omny&amp;utm_medium=podcast">Aspect Probiotic Mask</a></li>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/pca-skin/pca-skin-hyaluronic-acid-boosting-serum-28g.html?queryID=6a6e81bad10585b393fac676aa53a014?utm_source=omny&amp;utm_medium=podcast">PCA Skin Hyaluronic Acid Boosting Serum</a></li>
</ul>
 
PWDKWN:
Mel - <a href="https://www.adorebeauty.com.au/p/ghd/ghd-chronos-ultra-fast-hd-hair-straightener-in-white.html?queryID=e365cfa597908d7f8e0f9ed67bf6d9f7?utm_source=omny&amp;utm_medium=podcast">GHD Chronos Ultra-Fast Hd Hair Straightener In White</a>
Hannah - <a href="https://www.adorebeauty.com.au/p/liberty-belle-rx-by-dr-moss/liberty-belle-rx-game-changer-pore-refining-mattifying-gel-30ml.html?queryID=f47a653eb5d72515d3c234be41822873?utm_source=omny&amp;utm_medium=podcast">Liberty Belle Rx GAME CHANGER® Pore Refining &amp; Mattifying Gel With Calming Willowherb &amp; Vitamin C</a>
 
If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories:<a href="https://www.facebook.com/groups/484267299748882/"> https://www.facebook.com/groups/484267299748882/</a> 
Disclaimer:<a href="https://www.adorebeauty.com.au/disclaimer.html"> https://www.adorebeauty.com.au/disclaimer.html</a> 
See <a href="http://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

Ep 228: How Long Your Skincare Actually Takes to Work

Funniest Product Reviews
Hannah and Mel read through Adore Beauty’s funniest product reviews from customers.



Top Budget Picks
Senior Beauty Editor, Sadaf Razi is back on the podcast with her top budget picks for skincare, makeup and hair care. 



Product Review Mentions:
Poo Pourri Royal Flush
K18 Leave-In Molecular Repair Mask
I'm From Mugwort Essence
The Ordinary Glycolic Acid 7% Toning Solution
ghd original hair straightener
Lovehoney Mon Ami Pleasure Air Rose
Smile Makers The Billionaire
Loving Tan 2HR Express - Dark
COSRX Advanced Snail 96 Mucin Power Essence



Top Budget Picks:
Hada Labo Lotion Anti-Aging - Super Hydrator 150mL ($39.95)
Avène Cicalfate+ Restorative Protective Cream ($37.99)
Bioderma Sensibio Micellar Cleansing Oil Makeup Remover for Sensitive Skin ($33.99)
AB LAB by Adore Beauty Dewy-C Enzymatic Cleansing Balm 100ml with Vitamin C and Fruit Enzymes ($40)
COSRX Advanced Snail 96 Mucin Power Essence ($38)
elf Cosmetics Halo Glow Liquid Filter ($35)
NYX Professional Makeup Fat Oil Lip Drip ($19.99)
Maybelline Fit Me Dewy + Smooth Liquid Foundation SPF 18 ($25.99)
L'Oreal Paris Paradise Mascara Intense Black ($24.99)
STRAAND The Crown Cleanse Prebiotic Shampoo ($28)



PWDKWN:

Mel - Maybelline Superstay Matte Ink Liquid Lipstick

Hannah - La Roche-Posay Cicaplast B5 Mask

Sadaf - Laneige Cream Skin Cerapeptide Toner & Moisturiser



If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

See omnystudio.com/listener for privacy information.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

Funniest Product Reviews Hannah and Mel read through Adore Beauty’s funniest product reviews from customers. 
Top Budget Picks Senior Beauty Editor, Sadaf Razi is back on the podcast with her top budget picks for skincare, makeup and hair care. 
 
Product Review Mentions:
<ul>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/poo-pourri/poo-pourri-royal-flush-toilet-spray.html?queryID=1bd58c047722237ba1068c8f4b0fa066?utm_source=omny&amp;utm_medium=podcast">Poo Pourri Royal Flush</a> </li>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/k18/k18-leave-in-molecular-repair-mask-50ml.html?queryID=38d38db20a36507a910039700374681a?utm_source=omny&amp;utm_medium=podcast">K18 Leave-In Molecular Repair Mask</a></li>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/im-from/im-from-mugwort-essence-160ml.html?queryID=aaeaeda6c6871b944bf318201c01ff9d?utm_source=omny&amp;utm_medium=podcast">I'm From Mugwort Essence</a></li>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/the-ordinary/the-ordinary-glycolic-acid-7-toning-solution.html?queryID=eeeda9130814d42b89009681dedc5f43?utm_source=omny&amp;utm_medium=podcast">The Ordinary Glycolic Acid 7% Toning Solution</a></li>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/ghd/ghd-original-hair-straightener.html?queryID=5f8c259ba43cd2c3a7dd03a11d44deca?utm_source=omny&amp;utm_medium=podcast">ghd original hair straightener</a></li>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/lovehoney/lovehoney-mon-ami-pleasure-air-rose.html?queryID=953e29bf94a379346b4ac4dda2bad3f1?utm_source=omny&amp;utm_medium=podcast">Lovehoney Mon Ami Pleasure Air Rose</a> </li>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/smile-makers/smile-makers-the-millionaire.html?queryID=011c4df0d4db7873b5289de7e0127c27?utm_source=omny&amp;utm_medium=podcast">Smile Makers The Billionaire</a> </li>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/loving-tan/loving-tan-2hr-express-dark-200ml.html?queryID=502552934af25ae30122b3a0e59ec4bb?utm_source=omny&amp;utm_medium=podcast">Loving Tan 2HR Express - Dark</a></li>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/cosrx/cosrx-advanced-snail-96-mucin-power-essence-100ml.html?queryID=969671f4792f4aafa5bbe54bbd5e0f29?utm_source=omny&amp;utm_medium=podcast">COSRX Advanced Snail 96 Mucin Power Essence</a></li>
</ul>
 
Top Budget Picks:
<ul>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/hada-labo/hada-labo-lotion-anti-aging-super-hydrator-150ml.html?utm_source=omny&amp;utm_medium=podcast">Hada Labo Lotion Anti-Aging - Super Hydrator 150mL</a> ($39.95)</li>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/avene/avene-cicalfate-restorative-skin-cream-100ml.html?utm_source=omny&amp;utm_medium=podcast">Avène Cicalfate+ Restorative Protective Cream</a> ($37.99)</li>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/bioderma/bioderma-sensibio-micellar-cleansing-oil-150ml.html?queryID=754b1f7b382293ec188ef961a24b38da?utm_source=omny&amp;utm_medium=podcast">Bioderma Sensibio Micellar Cleansing Oil Makeup Remover for Sensitive Skin</a> ($33.99)</li>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/ab-lab/ab-lab-dewy-c-enzymatic-cleansing-balm-100g.html?queryID=4def158314449a14690e71ad267d0860?utm_source=omny&amp;utm_medium=podcast">AB LAB by Adore Beauty Dewy-C Enzymatic Cleansing Balm 100ml with Vitamin C and Fruit Enzymes</a> ($40)</li>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/cosrx/cosrx-advanced-snail-96-mucin-power-essence-100ml.html?utm_source=omny&amp;utm_medium=podcast">COSRX Advanced Snail 96 Mucin Power Essence</a> ($38)</li>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/elf-cosmetics/elf-cosmetics-halo-glow-liquid-filter.html?utm_source=omny&amp;utm_medium=podcast">elf Cosmetics Halo Glow Liquid Filter</a> ($35)</li>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/nyx-professional-makeup/nyx-professional-makeup-fat-oil-lip-drip.html?queryID=51ad4e6d6ac43abe4abd70e82681f5c1?utm_source=omny&amp;utm_medium=podcast">NYX Professional Makeup Fat Oil Lip Drip</a> ($19.99)</li>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/maybelline/maybelline-fit-me-dewy-smooth-liquid-foundation-spf-18.html?queryID=b30c7ce0b475de1009d0e12d2fd93cdf?utm_source=omny&amp;utm_medium=podcast">Maybelline Fit Me Dewy + Smooth Liquid Foundation SPF 18</a> ($25.99)</li>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/loreal-paris/l-oreal-paris-paradise-mascara-intense-black.html?istCompanyId=6e5a22db-9648-4be9-b321-72cfbea93443&amp;istFeedId=686e45b5-4634-450f-baaf-c93acecca972&amp;istItemId=ilqarwlrw&amp;istBid=t&amp;gad_source=1&amp;gclid=Cj0KCQjw2a6wBhCVARIsABPeH1u-1xeHDz4cssEeVdUy3TtyvOPjI33ywokHRNCa753foHJefUlzZ7IaArQeEALw_wcB?utm_source=omny&amp;utm_medium=podcast">L'Oreal Paris Paradise Mascara Intense Black</a> ($24.99)</li>
<li aria-level="1"><a href="https://www.adorebeauty.com.au/p/straand/straand-the-crown-cleanse-prebiotic-shampoo.html?queryID=6896ad4d868ec52831bbc58075caad0a?utm_source=omny&amp;utm_medium=podcast">STRAAND The Crown Cleanse Prebiotic Shampoo</a> ($28)</li>
</ul>
 
PWDKWN:
Mel - <a href="https://www.adorebeauty.com.au/p/maybelline/maybelline-superstay-matte-ink.html?queryID=7b01b807018dd3f9fc5d30457318edf7?utm_source=omny&amp;utm_medium=podcast">Maybelline Superstay Matte Ink Liquid Lipstick</a>
Hannah - <a href="https://www.adorebeauty.com.au/p/la-roche-posay/la-roche-posay-cicaplast-b5-mask-25g.html?queryID=2d7e2ca04ea12ca541d9f85164825b22?utm_source=omny&amp;utm_medium=podcast">La Roche-Posay Cicaplast B5 Mask</a>
Sadaf - <a href="https://www.adorebeauty.com.au/p/laneige/laneige-cream-skin-cerapeptide-toner-moisturizer-170ml.html?queryID=2a3ce7637a2e69304c1d6395731cc256?utm_source=omny&amp;utm_medium=podcast">Laneige Cream Skin Cerapeptide Toner &amp; Moisturiser</a>
 
If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories:<a href="https://www.facebook.com/groups/484267299748882/"> https://www.facebook.com/groups/484267299748882/</a> 
Disclaimer:<a href="https://www.adorebeauty.com.au/disclaimer.html"> https://www.adorebeauty.com.au/disclaimer.html</a> 
See <a href="http://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.
Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

Ep 185: Does Your Sleeping Position Matter?

In 1 playlist(s)

Beauty IQ Uncensored

Social links

Follow podcast

Recent clips