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Nipple Care

A lot of our friends have newborns so we are hearing a lot of nipple chat. So we thought it was best for our resident GP Dr Lucinda to join us to set the facts straight and educate us on the best way to care for our nipples during breastfeeding. 

GUEST: Dr Lucinda is a GP based in Sydney. Follow her on IG: @todaywithdrlucia https://www.instagram.com/todaywithdrlucia/?hl=en



Benefits Of Hot Springs

Everyone loves the hot springs but Dr Marc Cohen tells us what they actually are and what benefits hot springs can offer. He explains why hot springs have different temperatures and what that does to your body. If you ask me, this is a great reason why we should all find out local hot springs and visit them soon! 

GUEST: Dr Marc Cohen is a medical doctor, university professor and wellness trailblazer. He is currently Medical Director of the Peninsula Hot Springs Group and Founder of the Extreme Wellness Institute. Find out more: https://drmarc.co/ or follow Dr Marc on IG: @drmarcextremewellness 



PWDKWN: 

Jo: Kérastase Genesis Fortifying Shampoo for Thin Hair & Kérastase Genesis Reconstructing Anti-Hairfall Conditioner


Hannah: Bondi Boost Pink Salt Scalp Scrub



Product Mention: 
Virtue Curl Leave-In Butter



Whether you’re on the hunt for skincare advice, wanting to share your best beauty tips, or are just looking for someone to indulge in a cringey convo with, the Beauty IQ FB Community has got ya covered! Join our FB group today.



Want to listen to Beauty IQ Uncensored while you shop? Download the Adore Beauty App today. 



Hosts: Joanna Fleming & Hannah Furst

Guests: Dr Lucinda & Dr Marc Cohen

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

Nipple Care
A lot of our friends have newborns so we are hearing a lot of nipple chat. So we thought it was best for our resident GP Dr Lucinda to join us to set the facts straight and educate us on the best way to care for our nipples during breastfeeding. 
GUEST: Dr Lucinda is a GP based in Sydney. Follow her on IG: @todaywithdrlucia <a href="https://www.instagram.com/todaywithdrlucia/?hl=en">https://www.instagram.com/todaywithdrlucia/?hl=en</a>
 
Benefits Of Hot Springs
Everyone loves the hot springs but Dr Marc Cohen tells us what they actually are and what benefits hot springs can offer. He explains why hot springs have different temperatures and what that does to your body. If you ask me, this is a great reason why we should all find out local hot springs and visit them soon! 
GUEST: Dr Marc Cohen is a medical doctor, university professor and wellness trailblazer. He is currently Medical Director of the <a href="https://www.peninsulahotsprings.com/peninsula-hot-springs-group">Peninsula Hot Springs Group</a> and Founder of the Extreme Wellness Institute. Find out more: <a href="https://drmarc.co/">https://drmarc.co/</a> or follow Dr Marc on IG: @<a href="https://www.instagram.com/drmarcextremewellness/?hl=en#">drmarcextremewellness </a>
 
PWDKWN: 
Jo: <a href="https://www.adorebeauty.com.au/p/kerastase/kerastase-genesis-bain-hydra-fortifiant-shampoo-for-thin-hair-250ml.html?utm_source=omny&amp;utm_medium=podcast">Kérastase Genesis Fortifying Shampoo for Thin Hair</a> &amp; <a href="https://www.adorebeauty.com.au/p/kerastase/kerastase-genesis-fondant-renforcateur-conditioner-200ml.html?utm_source=omny&amp;utm_medium=podcast">Kérastase Genesis Reconstructing Anti-Hairfall Conditioner</a>
 Hannah: <a href="https://www.adorebeauty.com.au/p/bondi-boost/bondi-boost-pink-salt-scalp-scrub-250ml.html?utm_source=omny&amp;utm_medium=podcast">Bondi Boost Pink Salt Scalp Scrub</a>
 
Product Mention: 
<ul>
<li><a href="https://www.adorebeauty.com.au/p/virtue/virtue-curl-leave-in-butter.html?utm_source=omny&amp;utm_medium=podcast">Virtue Curl Leave-In Butter</a></li>
</ul>
 
Whether you’re on the hunt for skincare advice, wanting to share your best beauty tips, or are just looking for someone to indulge in a cringey convo with, the Beauty IQ FB Community has got ya covered! <a href="https://www.facebook.com/groups/484267299748882/">Join our FB group today.</a>
 
Want to listen to Beauty IQ Uncensored while you shop? <a href="https://apps.apple.com/au/app/adore-beauty-shop-beauty-now/id1516572250">Download the Adore Beauty App today. </a>
 
Hosts: <a href="https://www.instagram.com/joannafleming/?hl=en">Joanna Fleming</a> &amp; <a href="https://www.instagram.com/hannahfurst/">Hannah Furst</a>
Guests: Dr Lucinda &amp; Dr Marc Cohen
Disclaimer: <a href="https://www.adorebeauty.com.au/disclaimer.html">https://www.adorebeauty.com.au/disclaimer.html</a>

Beauty IQ Uncensored is Adore Beauty’s must-listen podcast for straight-talking beauty lovers. Each week, we bring you two episodes filled with product reviews, skincare deep dives, and unfiltered beauty chat—because beauty should be fun, not confusing.

Mondays – Beauty IQ Uncensored: Beauty journos Mel and Hannah get into the good, the bad, and the unhinged of beauty. Expect trending product road tests, viral beauty deep dives, and your most hilarious beauty confessions.

Wednesdays – Beauty IQ Expert: Beauty editor Sadaf and skin therapist Tegan tackle the science of beauty. From skincare myths to ingredient breakdowns and pro tips, this is your go-to for expert-backed beauty advice.

DM us your questions @adorebeauty

www.adorebeauty.com.au

Beauty IQ Uncensored is&nbsp;<a href="http://www.adorebeauty.com.au">Adore Beauty</a>&rsquo;s must-listen podcast for straight-talking beauty lovers. Each week, we bring you two episodes filled with product reviews, skincare deep dives, and unfiltered beauty chat&mdash;because beauty should be fun, not confusing.
Mondays &ndash; Beauty IQ Uncensored: Beauty journos Mel and Hannah get into the good, the bad, and the unhinged of beauty. Expect trending product road tests, viral beauty deep dives, and your most hilarious beauty confessions.
Wednesdays &ndash; Beauty IQ Expert: Beauty editor Sadaf and skin therapist Tegan tackle the science of beauty. From skincare myths to ingredient breakdowns and pro tips, this is your go-to for expert-backed beauty advice.
DM us your questions <a href="https://www.instagram.com/adorebeauty">@adorebeauty</a>
<a href="http://www.adorebeauty.com.au">www.adorebeauty.com.au</a>