Why Do I Sweat In My Sleep? 

Our resident GP Dr Lucinda talks night sweats. There are so many factors at play when it comes to why you can become hotter at night so Dr Lucinda explains when you should be concerned, how menopause may impacts it and she gives us some suggestions on how we can alleviate night sweats.

GUEST: Dr Lucinda is a GP based in Sydney. Follow her on IG: @todaywithdrlucia



Pros & Cons of Going Braless

Do you go completely braless? Are you worried what that might be doing to your breasts? Tish from She Science goes through all the pros and cons of going completely braless! She also gives us tips on when we should replace bras and gives us a little history lesson on bra sizing. 

GUEST: Tish Tily is a co-founder of She Science. She has a passion for the science behind boobs, bras and breast biomechanics. She Science offers custom bra fittings and caters to bra cup sizes A - J, band size 6-22. Find out more about She Science: https://shescience.com.au and follow She Science on IG: @shescience



PWDKWN: 

Jo: Benefit Fluff Up Brow Wax


Hannah: Virtue Curl Leave-In Butter & Virtue Curl-Defining Gel



Product Mention: 
Benefit 24 Hour Brow Setter Clear Brow Gel
Anastasia Beverly Hills Brow Freeze
Medik8 Advanced Night Restore
Dermalogica Skin Smoothing Cream
La Roche-Posay Cicaplast Baume B5+



Whether you’re on the hunt for skincare advice, wanting to share your best beauty tips, or are just looking for someone to indulge in a cringey convo with, the Beauty IQ FB Community has got ya covered! Join our FB group today.



Want to listen to Beauty IQ Uncensored while you shop? Download the Adore Beauty App today.



Hosts: Joanna Fleming & Hannah Furst

Guests: Dr Lucinda & Tish Tily

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

Why Do I Sweat In My Sleep? 
Our resident GP Dr Lucinda talks night sweats. There are so many factors at play when it comes to why you can become hotter at night so Dr Lucinda explains when you should be concerned, how menopause may impacts it and she gives us some suggestions on how we can alleviate night sweats.
GUEST: Dr Lucinda is a GP based in Sydney. Follow her on IG: <a href="https://www.instagram.com/todaywithdrlucia/?hl=en">@todaywithdrlucia</a>
 
<ul></ul>
Pros &amp; Cons of Going Braless
Do you go completely braless? Are you worried what that might be doing to your breasts? Tish from She Science goes through all the pros and cons of going completely braless! She also gives us tips on when we should replace bras and gives us a little history lesson on bra sizing. 
GUEST: Tish Tily is a co-founder of She Science. She has a passion for the science behind boobs, bras and breast biomechanics. She Science offers custom bra fittings and caters to bra cup sizes A - J, band size 6-22. Find out more about She Science: <a href="https://shescience.com.au">https://shescience.com.au</a> and follow She Science on IG: <a href="https://www.instagram.com/shescience/">@shescience</a> 
 
PWDKWN: 
Jo: <a href="https://www.adorebeauty.com.au/benefit-cosmetics/benefit-fluff-up-brow-wax.html?utm_source=omny&amp;utm_medium=podcast">Benefit Fluff Up Brow Wax</a>
<a href="https://www.adorebeauty.com.au/habitual-beauty/habitual-beauty-balancing-cleanser-150ml.html?utm_source=omny&amp;utm_medium=podcast"></a> Hannah: <a href="https://www.adorebeauty.com.au/virtue/virtue-curl-leave-in-butter.html?utm_source=omny&amp;utm_medium=podcast">Virtue Curl Leave-In Butter</a> &amp; <a href="https://www.adorebeauty.com.au/virtue/virtue-curl-defining-gel.html?utm_source=omny&amp;utm_medium=podcast">Virtue Curl-Defining Gel</a>
 
Product Mention: 
<ul>
<li><a href="https://www.adorebeauty.com.au/benefit-cosmetics/benefit-24-hour-brow-setter-clear-brow-gel.html?utm_source=omny&amp;utm_medium=podcast">Benefit 24 Hour Brow Setter Clear Brow Gel</a></li>
<li><a href="https://www.adorebeauty.com.au/anastasia-beverly-hills/anastasia-beverly-hills-brow-freeze.html?utm_source=omny&amp;utm_medium=podcast">Anastasia Beverly Hills Brow Freeze</a></li>
<li><a href="https://www.adorebeauty.com.au/medik8/medik8-advanced-night-restore-50ml.html?utm_source=omny&amp;utm_medium=podcast">Medik8 Advanced Night Restore</a></li>
<li><a href="https://www.adorebeauty.com.au/dermalogica/dermalogica-skin-smoothing-cream-100ml-53.html?utm_source=omny&amp;utm_medium=podcast">Dermalogica Skin Smoothing Cream</a></li>
<li><a href="https://www.adorebeauty.com.au/la-roche-posay/la-roche-posay-cicaplast-soothing-repairing-balm.html?utm_source=omny&amp;utm_medium=podcast">La Roche-Posay Cicaplast Baume B5+</a></li>
</ul>
 
Whether you’re on the hunt for skincare advice, wanting to share your best beauty tips, or are just looking for someone to indulge in a cringey convo with, the Beauty IQ FB Community has got ya covered! <a href="https://www.facebook.com/groups/484267299748882/">Join our FB group today.</a>
 
Want to listen to Beauty IQ Uncensored while you shop? <a href="https://apps.apple.com/au/app/adore-beauty-shop-beauty-now/id1516572250">Download the Adore Beauty App today.</a> 
 
Hosts: <a href="https://www.instagram.com/joannafleming/">Joanna Fleming</a> &amp; <a href="https://www.instagram.com/hannahfurst/">Hannah Furst</a>
Guests: Dr Lucinda &amp; Tish Tily
Disclaimer: <a href="https://www.adorebeauty.com.au/disclaimer.html">https://www.adorebeauty.com.au/disclaimer.html</a>

Beauty IQ Uncensored is Adore Beauty’s must-listen podcast for straight-talking beauty lovers. Each week, we bring you two episodes filled with product reviews, skincare deep dives, and unfiltered beauty chat—because beauty should be fun, not confusing.

Mondays – Beauty IQ Uncensored: Beauty journos Mel and Hannah get into the good, the bad, and the unhinged of beauty. Expect trending product road tests, viral beauty deep dives, and your most hilarious beauty confessions.

Wednesdays – Beauty IQ Expert: Beauty editor Sadaf and skin therapist Tegan tackle the science of beauty. From skincare myths to ingredient breakdowns and pro tips, this is your go-to for expert-backed beauty advice.

DM us your questions @adorebeauty

www.adorebeauty.com.au

Beauty IQ Uncensored is&nbsp;<a href="http://www.adorebeauty.com.au">Adore Beauty</a>&rsquo;s must-listen podcast for straight-talking beauty lovers. Each week, we bring you two episodes filled with product reviews, skincare deep dives, and unfiltered beauty chat&mdash;because beauty should be fun, not confusing.
Mondays &ndash; Beauty IQ Uncensored: Beauty journos Mel and Hannah get into the good, the bad, and the unhinged of beauty. Expect trending product road tests, viral beauty deep dives, and your most hilarious beauty confessions.
Wednesdays &ndash; Beauty IQ Expert: Beauty editor Sadaf and skin therapist Tegan tackle the science of beauty. From skincare myths to ingredient breakdowns and pro tips, this is your go-to for expert-backed beauty advice.
DM us your questions <a href="https://www.instagram.com/adorebeauty">@adorebeauty</a>
<a href="http://www.adorebeauty.com.au">www.adorebeauty.com.au</a>