Beauty IQ Uncensored talk Period Syncing and Ceramides! 

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.



Period Syncing With Our Resident GP, Dr Lucinda

Isn't it crazy how little we were taught about our period cycles in school?! Our resident GP Dr Lucinda joins us to bust some myths about period syncing, what can affect our cycles, and to break it to Jo that our periods aren't influenced by the moon. 

You can also find Dr Lucinda on Instagram here: https://www.instagram.com/todaywithdrlucia/

Ceramides with Dr Ryan De Cruz

To celebrate the launch of CeraVe at Adore Beauty, we're joined by one of our favourite dermatologists, Dr Ryan De Cruz, to school us on all things ceramides!

Learn more about Dr Ryan De Cruz here: https://southern-dermatology.com.au/about-us/dr-ryan-de-cruz/

PWDKWN:

Jo: CeraVe Daily Moisturising Lotion

https://www.adorebeauty.com.au/cerave/cerave-daily-moisturising-lotion-473ml.html?utm_source=omny&utm_medium=podcast

Hannah: Olaplex No. 4P Blonde Enhancer Toning Shampoo

https://www.adorebeauty.com.au/olaplex/olaplex-no-4p-blonde-enhancer-toning-shampoo.html?utm_source=omny&utm_medium=podcast

We have a Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories:  https://www.facebook.com/groups/484267299748882/

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

Hosts: Joanna Fleming & Hannah Furst 

Guests: Dr Lucinda & Dr Ryan De Cruz

Beauty IQ Uncensored talk Period Syncing and Ceramides! 
Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.
 Period Syncing With Our Resident GP, Dr Lucinda
Isn't it crazy how little we were taught about our period cycles in school?! Our resident GP Dr Lucinda joins us to bust some myths about period syncing, what can affect our cycles, and to break it to Jo that our periods aren't influenced by the moon. 
You can also find Dr Lucinda on Instagram here: <a href="https://www.instagram.com/todaywithdrlucia/">https://www.instagram.com/todaywithdrlucia/</a>
Ceramides with Dr Ryan De Cruz
To celebrate the launch of CeraVe at Adore Beauty, we're joined by one of our favourite dermatologists, Dr Ryan De Cruz, to school us on all things ceramides!
Learn more about Dr Ryan De Cruz here: <a href="https://southern-dermatology.com.au/about-us/dr-ryan-de-cruz/">https://southern-dermatology.com.au/about-us/dr-ryan-de-cruz/</a>
PWDKWN:
Jo: CeraVe Daily Moisturising Lotion
<a href="https://www.adorebeauty.com.au/cerave/cerave-daily-moisturising-lotion-473ml.html?utm_source=omny&amp;utm_medium=podcast">https://www.adorebeauty.com.au/cerave/cerave-daily-moisturising-lotion-473ml.html?utm_source=omny&amp;utm_medium=podcast</a>
Hannah: Olaplex No. 4P Blonde Enhancer Toning Shampoo
<a href="https://www.adorebeauty.com.au/olaplex/olaplex-no-4p-blonde-enhancer-toning-shampoo.html?utm_source=omny&amp;utm_medium=podcast">https://www.adorebeauty.com.au/olaplex/olaplex-no-4p-blonde-enhancer-toning-shampoo.html?utm_source=omny&amp;utm_medium=podcast</a>
We have a Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: <a href="https://www.facebook.com/groups/484267299748882/"> https://www.facebook.com/groups/484267299748882/</a>
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html
Hosts: Joanna Fleming &amp; Hannah Furst 
Guests: Dr Lucinda &amp; Dr Ryan De Cruz

Beauty IQ Uncensored is Adore Beauty’s must-listen podcast for straight-talking beauty lovers. Each week, we bring you two episodes filled with product reviews, skincare deep dives, and unfiltered beauty chat—because beauty should be fun, not confusing.

Mondays – Beauty IQ Uncensored: Beauty journos Mel and Hannah get into the good, the bad, and the unhinged of beauty. Expect trending product road tests, viral beauty deep dives, and your most hilarious beauty confessions.

Wednesdays – Beauty IQ Expert: Beauty editor Sadaf and skin therapist Tegan tackle the science of beauty. From skincare myths to ingredient breakdowns and pro tips, this is your go-to for expert-backed beauty advice.

DM us your questions @adorebeauty

www.adorebeauty.com.au

Beauty IQ Uncensored is&nbsp;<a href="http://www.adorebeauty.com.au">Adore Beauty</a>&rsquo;s must-listen podcast for straight-talking beauty lovers. Each week, we bring you two episodes filled with product reviews, skincare deep dives, and unfiltered beauty chat&mdash;because beauty should be fun, not confusing.
Mondays &ndash; Beauty IQ Uncensored: Beauty journos Mel and Hannah get into the good, the bad, and the unhinged of beauty. Expect trending product road tests, viral beauty deep dives, and your most hilarious beauty confessions.
Wednesdays &ndash; Beauty IQ Expert: Beauty editor Sadaf and skin therapist Tegan tackle the science of beauty. From skincare myths to ingredient breakdowns and pro tips, this is your go-to for expert-backed beauty advice.
DM us your questions <a href="https://www.instagram.com/adorebeauty">@adorebeauty</a>
<a href="http://www.adorebeauty.com.au">www.adorebeauty.com.au</a>