Host Clay Newcomb and Josh “Landbridge” Spielmaker are joined by Dr. Adam McCall and Dr. Jason Lofton in the Bear Grease Studio to continue the discussion on men’s health and tips on what it takes to maximize your longevity.

Thank you to our sponsor, Tecovas.

If you have comments on the show, send us a note to beargrease@themeateater.com

Connect with Clay and MeatEater

Clay on Instagram

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MeatEater Podcast Network on YouTube

Shop Bear Grease Merch

Host Clay Newcomb and Josh &ldquo;Landbridge&rdquo; Spielmaker are joined by Dr. Adam McCall and Dr. Jason Lofton in the Bear Grease Studio to continue the discussion on men&rsquo;s health and tips on what it takes to maximize your longevity.
Thank you to our sponsor, <a href="https://www.tecovas.com/">Tecovas</a>.
If you have comments on the show, send us a note to <a href="mailto:beargrease@themeateater.com">beargrease@themeateater.com</a>
Connect with&nbsp;<a href="https://www.themeateater.com/authors/claynewcomb">Clay</a>&nbsp;and&nbsp;<a href="https://www.themeateater.com/">MeatEater</a>
Clay on&nbsp;<a href="https://www.instagram.com/clay_newcomb">Instagram</a>
MeatEater on <a href="https://www.instagram.com/meateater">Instagram</a>, <a href="https://www.facebook.com/StevenRinellaMeatEater/">Facebook</a>, <a href="https://twitter.com/MeatEaterTV?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">Twitter</a>, <a href="https://www.youtube.com/channel/UCAaa0mleeU128Ad5iM1RFIg">Youtube</a>, and <a href="https://www.youtube.com/@MeatEaterClips">Youtube Clips</a>
<a href="https://www.youtube.com/@MeatEaterPodcastNetwork">MeatEater Podcast Network on YouTube</a>
Shop&nbsp;<a href="https://store.themeateater.com/collections/bear-grease-podcast">Bear Grease Merch</a>

The Bear Grease Podcast with host Clay Newcomb delivers compelling storytelling through documentary-style episodes exploring the culture, traditions, and history of rural America. He’ll dive in deep with hunters, biologists, anthropologists, and hillbillies to learn about human nature and our ancient connection to the land. Bear Grease explores unique people, topics, and stories that reveal the incredible value of life lived close to the land. Part of the MeatEater Podcast Network.

Bear Grease

Home to the Bear Grease podcast and Bear Grease Render show with Clay Newcomb, and This Country Life with Brent Reaves.

Clay Newcomb delivers compelling storytelling through documentary-style episodes exploring the culture, traditions, and history of rural America. He’ll dive in deep with hunters, biologists, anthropologists, and hillbillies to learn about human nature and our ancient connection to the land. Bear Grease explores unique people, topics, and stories that reveal the incredible value of life lived close to the land. Follow up with the Render discussion show, where Clay interviews experts and brings together a cast of crew members to explore themes within the Bear Grease show.

Brent Reaves is a lifelong outdoorsman whose family roots go back over 150 years in the river bottoms of rural Arkansas. On This Country Life, he's inviting you into his home to teach you everything he knows about hunting, fishing, and the very best parts of country living. To Brent, country living is about living life on your own terms, or as he says, "beating the system." In each episode, Brent's going to tell you a story about a time he did just that, and teach you a country skill you need to know to do the same. So pull up a chair or drop the tailgate, Brent's got a thing or two he can teach you.

Part of the MeatEater Podcast Network.

Home to the Bear Grease podcast and Bear Grease Render show with Clay Newcomb, and This Country Life with Brent Reaves.
Clay Newcomb delivers compelling storytelling through documentary-style episodes exploring the culture, traditions, and history of rural America. He’ll dive in deep with hunters, biologists, anthropologists, and hillbillies to learn about human nature and our ancient connection to the land. Bear Grease explores unique people, topics, and stories that reveal the incredible value of life lived close to the land. Follow up with the Render discussion show, where Clay interviews experts and brings together a cast of crew members to explore themes within the Bear Grease show.
Brent Reaves is a lifelong outdoorsman whose family roots go back over 150 years in the river bottoms of rural Arkansas. On This Country Life, he's inviting you into his home to teach you everything he knows about hunting, fishing, and the very best parts of country living. To Brent, country living is about living life on your own terms, or as he says, "beating the system." In each episode, Brent's going to tell you a story about a time he did just that, and teach you a country skill you need to know to do the same. So pull up a chair or drop the tailgate, Brent's got a thing or two he can teach you.
Part of the MeatEater Podcast Network.

Ep. 497: Render - Lift Heavy Stuff and Sweat

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1482465f-c877-4832-badc-b4b8013d12b2/transcript