Welcome back to Season 4! And what a way to kick off with Cooks on Fire winners Shaun & Alia Branson. Come hear about their journey, what's changed and the secrets to the Caveman cooking style you saw on the show!
Plus all the regular news and Noel gives you just the tip on Duck Breast!

BBQ Progression - levelling up!
1:06:58

The Black Dog - Clint Lindsey!
54:45

The Quiet force of the South: BBQ Direct's Alan Wenmoth
1:13:28