Every Friday from 1pm till 3pm it's time to feed your ears with Bangers'n'Mash.

Hosted by Paula, who has been on and off the air waves for the past 25 years. It's all about the music, taking requests and mixing in brand new music with old school tracks to send you back in time.

If you like hip-hop, rock, metal, punk, reggae, ska, alternative, Australian music or just music in general, then tune in.

Guest co-presenters drop in from time to time to add some extra flavour to the mix, including Uncle Monkey who likes to throw some hard core and punk tracks out.

Enjoy listening to special themed shows blending music facts, songs and funny stories into the Bangers'n'mash mix. Past themes have included dog songs, majic and voodoo, drug songs and dedications, and mondo greens.

Local Artists drop in from time to time for a chat or to play live on the show.

Not for the faint hearted, this show will get you vibed up for Friday night and the weekend ahead.

Blending all kinds of genres, you can often hear an old vinyl record soothingly played with that old familiar needle on the record kind of crackle.

Get amongst it and enjoy Bangers'n'Mash with Paula every Friday.xoxox

Every Friday from 1pm till 3pm it's time to feed your ears with Bangers'n'Mash.
Hosted by Paula, who has been on and off the air waves for the past 25 years. It's all about the music, taking requests and mixing in brand new music with old school tracks to send you back in time.
If you like hip-hop, rock, metal, punk, reggae, ska, alternative, Australian music or just music in general, then tune in.
Guest co-presenters drop in from time to time to add some extra flavour to the mix, including Uncle Monkey who likes to throw some hard core and punk tracks out.
Enjoy listening to special themed shows blending music facts, songs and funny stories into the Bangers'n'mash mix. Past themes have included dog songs, majic and voodoo, drug songs and dedications, and mondo greens.
Local Artists drop in from time to time for a chat or to play live on the show.
Not for the faint hearted, this show will get you vibed up for Friday night and the weekend ahead.
Blending all kinds of genres, you can often hear an old vinyl record soothingly played with that old familiar needle on the record kind of crackle.
Get amongst it and enjoy Bangers'n'Mash with Paula every Friday.xoxox

Bangers 'n' Mash

A collection of 3MDR shows who celebrated NAIDOC Week 2026 | 5-12 July

50 Years of Deadly

For five decades, NAIDOC Week has celebrated the voices of our communities — steady, unapologetic, and proud. Each year, its themes have called for truth, celebrated culture, honoured resistance, and reminded the nation of who we are.

Fifty Years of Deadly marks a milestone. It’s a tribute to the people who built this movement. the Elders who stood firm, the organisers who made space, the artists who turned resistance into expression, and the communities who keep showing up, year after year.

NAIDOC has always been more than a week — it’s a platform, a protest, a celebration, and a statement of survival.

This moment is about looking back at the stories, the marches, the languages, the art, the leadership. At the strength it took to get here. It’s about recognising how far we’ve come, not by chance, but because generations of people refused to be silenced.

It’s also about the here and now, who we are today. Grounded in culture. Strong in our identity. Leading change across every field, from health and education to media, business, and the arts. We’re telling our own stories, in our own way, on our own terms.

And it’s about the future. The next 50 years. The young ones growing up proud. The return of language. The return to Country. The fight for justice continuing with new tools, new voices, and the same fire.

Fifty Years of Deadly is a marker, not just of time passed, but of the momentum still building. It’s proof of what our people build when culture leads and community comes first. NAIDOC belongs to mob. It always has.

We honour what came before by continuing the work.

This is our story. This is our celebration. This is our future.

Still deadly. Always.

Source: naidoc.org.au

A collection of 3MDR shows who celebrated NAIDOC Week 2026 | 5-12 July
50 Years of Deadly
For five decades, NAIDOC Week has celebrated the voices of our communities &mdash; steady, unapologetic, and proud. Each year, its themes have called for truth, celebrated culture, honoured resistance, and reminded the nation of who we are.
Fifty Years of Deadly&nbsp;marks a milestone. It&rsquo;s a tribute to the people who built this movement. the Elders who stood firm, the organisers who made space, the artists who turned resistance into expression, and the communities who keep showing up, year after year.
NAIDOC has always been more than a week &mdash; it&rsquo;s a platform, a protest, a celebration, and a statement of survival.
This moment is about looking back at the stories, the marches, the languages, the art, the leadership. At the strength it took to get here. It&rsquo;s about recognising how far we&rsquo;ve come, not by chance, but because generations of people refused to be silenced.
It&rsquo;s also about the here and now, who we are today. Grounded in culture. Strong in our identity. Leading change across every field, from health and education to media, business, and the arts. We&rsquo;re telling our own stories, in our own way, on our own terms.
And it&rsquo;s about the future. The next 50 years. The young ones growing up proud. The return of language. The return to Country. The fight for justice continuing with new tools, new voices, and the same fire.
Fifty Years of Deadly&nbsp;is a marker, not just of time passed, but of the momentum still building. It&rsquo;s proof of what our people build when culture leads and community comes first. NAIDOC belongs to mob. It always has.
We honour what came before by continuing the work.
This is our story. This is our celebration. This is our future.
Still deadly. Always.
Source: naidoc.org.au

Bangers 'n' Mash NAIDOC Week Special

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