B Swift's Guys Guide

Mental Health Month meets Indy 500 energy in this powerful episode of B. Swift’s Guys Guide, powered by Eskenazi Health and recorded at the Indianapolis Motor Speedway. B. Swift sits down with Tracy Pruitt of Eskenazi Health and Jimmy McMillan of the Indianapolis Motor Speedway for a real conversation about mental health, family, boundaries, and how to stay grounded during one of the busiest times of the year. In this episode, we talk about: Managing stress during the fast-paced month of May Why saying no can protect your peace Helping young people transition into summer routines Reducing screen time and creating healthier habits Making space for honest conversations with your kids Staying calm and prepared for the Indy 500 experience This episode is full of practical gems for parents, caregivers, race fans, and anyone trying to protect their mental well-being while life gets loud. From setting boundaries to finding quiet moments in the middle of chaos, this is a timely and honest discussion rooted in community, care, and real life. If this conversation spoke to you, watch until the end, like this video, drop a comment with your biggest takeaway, and subscribe for more episodes of B. Swift’s Guys Guide. #BSwiftsGuysGuide #MentalHealthMonth #EskenaziHealth #IndianapolisMotorSpeedway #Indy500 #MentalHealthAwareness #ParentingTips #YouthMentalHealth #CommunityConversation

In this powerful episode, Keith shares his raw and inspiring journey from addiction to recovery, highlighting the struggles of men's mental health and the importance of community support. From his early battles with substance abuse in Gary, Indiana, to a life-changing moment of self-realization, Keith opens up about the pain, awakening, and resilience required to overcome addiction. He emphasizes the need for safe spaces for men to discuss mental health and encourages those struggling to seek help. Tune in for a story of redemption, vulnerability, and hope.

In this powerful episode of The Guys Guide powered by Eskenazi Health, B Swift sits down with Anthony Hampton to talk about how basketball is being used as a tool to transform lives across Indianapolis. What started as a love for the game has grown into a movement rooted in mentorship, conflict resolution, and community. Through free leagues, open gyms, and youth programming, Hampton and his team are creating safe spaces for young men and women to grow, connect, and stay off the streets. This conversation dives deep into: • Why basketball is more than just a game • The importance of male mentorship in young men’s lives • How community programs can reduce violence • Building confidence and life skills through sports • Creating opportunities for youth with no cost or barriers • Expanding into women’s leagues and referee training With leagues hosted at Douglas Park and other locations, this initiative is giving kids a place to belong, learn, and thrive. If you’re a parent, mentor, or someone looking to make a difference, this is a conversation you don’t want to miss. 📍 Get involved: Follow LNO Sports on Instagram & Facebook 📅 Games every Thursday 6PM–8PM at Douglas Park

In this episode of Guys Guide, B Swift welcomes Brother Jamaal Shabazz, a dynamic educator, speaker, and community leader, to discuss the importance of Black history and empowering the next generation. Brother Jamaal shares his journey of self-discovery through Afrocentric literature and how it inspired him to create board games, apps, and youth programs that teach Black history and culture. He emphasizes the importance of celebrating Black history 365 days a year, not just in February, and preserving cultural legacies for future generations. The conversation highlights:  - The significance of Black History Month and its relevance today.  - How to connect history to the present for self-discovery and growth.  - The legacy of Reverend Jesse Jackson and his impact on civil rights.  - Practical ways to preserve and elevate Black culture in modern times.  - Brother Jamaal’s passion for education and community shines through as he shares actionable insights and inspiring stories.

On August 29th, The Amp at 16 Tech will host an important community event, MENtally Prepared to Help Our Children. Led by community voices like Brother Thomas X-Williams and Kelin Mark, a local school principal, this gathering is designed to bring fathers and male role models together in support of the next generation. The focus of the evening is clear: creating a stronger presence of men in the lives of children as they prepare to head back to school. Fathers and mentors will connect, share experiences, and gain practical tools to better support their children in both academic and personal growth. Attendees will explore ways to build stronger relationships with key figures in a child’s education — from teachers and principals to coaches and counselors.

In this special two-part episode of Swift’s Guys Guide, B-Swift dives deep into community healing, criminal justice reform, and trauma recovery with Marion County Prosecutor Ryan Mears and the passionate team behind Prescription for Hope at Eskenazi Hospital. Prosecutor Ryan Mears Recorded live at a community expungement and license reinstatement event, Mears shares why second chances matter more than ever. With hundreds in attendance, the Marion County Prosecutor’s Office is making it clear: they're focused on outcomes, not punishment. From clearing records to restoring driving privileges, this is about helping people get back on their feet and stay out of the system—for good.  Prescription for Hope Team In an emotional and motivating conversation, the team behind Prescription for Hope discusses the deep work of violence intervention and healing. These are people who meet individuals at their lowest point—after trauma, violence, or incarceration—and help them rebuild their lives. Whether it’s finishing school, finding employment, reconnecting with family, or simply learning discipline and self-worth, this program walks with clients for as long as it takes. Some for 3 months. Others for years. They stress the importance of: Building trust and consistency Acting as a surrogate support system Connecting clients to the right community partners Fostering long-term healing and accountability 

Guys Guide with B Swift at the Indy 500: Racing, Mental Health & Mentorship with Eskenazi & NXG Youth In this special episode of B Swift’s Guys Guide at the Track, B. Swift heads to the legendary Indianapolis Motor Speedway for a powerful conversation on racing, mental health, and mentorship. Joined by Jimmy McMillan (Penske Entertainment), Tracy Pruitt (Eskenazi Health), and Rod Reid (NXG Youth Motorsports), the panel dives into representation, psychological safety, and youth empowerment. Jimmy shares his mission to make motorsports more inclusive, while Rod highlights how NXG builds confidence through hands-on experience. Tracy brings real talk about mental health tools that resonate with young black and brown men. The panel also unpacks how mentors, parents, and community programs can support youth on and off the track. From racing dreams to emotional strength, this episode is a full lap around what it takes to build belonging.

B Swift’s Guys Guide is where we come together in a tight-knit community, no judgment, just real talk. We're all about creating a vibe where the youth can kick back, be heard, and get the support they need. We're all about empowering change, and that starts right here in our streets. We shoutout our community partners holding it down with us, cause together, we're making moves and making a difference.