B Swift’s Guys Guide is where we come together in Indianapolis as a tight-knit community, no judgment, just real talk.

We're all about creating a vibe where the youth can kick back, be heard, and get the support they need.

We're all about empowering change, and that starts right here in our streets.

We shoutout our community partners holding it down with us, cause together, we're making moves and making a difference. 

B Swift’s Guys Guide is where we come together in Indianapolis as a tight-knit community, no judgment, just real talk.
We're all about creating a vibe where the youth can kick back, be heard, and get the support they need.
We're all about empowering change, and that starts right here in our streets.
We shoutout our community partners holding it down with us, cause together, we're making moves and making a difference.

B Swift's Guys Guide

Episode 5 | Voices, empowering the youth towards self-sufficiency and more | B Swift's Guys Guide

Mental Health Month meets Indy 500 energy in this powerful episode of B. Swift’s Guys Guide, powered by Eskenazi Health and recorded at the Indianapolis Motor Speedway.

B. Swift sits down with Tracy Pruitt of Eskenazi Health and Jimmy McMillan of the Indianapolis Motor Speedway for a real conversation about mental health, family, boundaries, and how to stay grounded during one of the busiest times of the year.

In this episode, we talk about:
Managing stress during the fast-paced month of May
Why saying no can protect your peace
Helping young people transition into summer routines
Reducing screen time and creating healthier habits
Making space for honest conversations with your kids
Staying calm and prepared for the Indy 500 experience

This episode is full of practical gems for parents, caregivers, race fans, and anyone trying to protect their mental well-being while life gets loud. From setting boundaries to finding quiet moments in the middle of chaos, this is a timely and honest discussion rooted in community, care, and real life.

If this conversation spoke to you, watch until the end, like this video, drop a comment with your biggest takeaway, and subscribe for more episodes of B. Swift’s Guys Guide.

#BSwiftsGuysGuide #MentalHealthMonth #EskenaziHealth #IndianapolisMotorSpeedway #Indy500 #MentalHealthAwareness #ParentingTips #YouthMentalHealth #CommunityConversation

Mental Health Month meets Indy 500 energy in this powerful episode of B. Swift&rsquo;s Guys Guide, powered by Eskenazi Health and recorded at the Indianapolis Motor Speedway.
B. Swift sits down with Tracy Pruitt of Eskenazi Health and Jimmy McMillan of the Indianapolis Motor Speedway for a real conversation about mental health, family, boundaries, and how to stay grounded during one of the busiest times of the year.
In this episode, we talk about:
<ul>
<li>Managing stress during the fast-paced month of May</li>
<li>Why saying no can protect your peace</li>
<li>Helping young people transition into summer routines</li>
<li>Reducing screen time and creating healthier habits</li>
<li>Making space for honest conversations with your kids</li>
<li>Staying calm and prepared for the Indy 500 experience</li>
</ul>
This episode is full of practical gems for parents, caregivers, race fans, and anyone trying to protect their mental well-being while life gets loud. From setting boundaries to finding quiet moments in the middle of chaos, this is a timely and honest discussion rooted in community, care, and real life.
If this conversation spoke to you, watch until the end, like this video, drop a comment with your biggest takeaway, and subscribe for more episodes of B. Swift&rsquo;s Guys Guide.
#BSwiftsGuysGuide #MentalHealthMonth #EskenaziHealth #IndianapolisMotorSpeedway #Indy500 #MentalHealthAwareness #ParentingTips #YouthMentalHealth #CommunityConversation

Guy's Guide | Mental Health Month at the Indy 500 | Parenting & Stress

https://api.omny.fm/orgs/78a347aa-3282-4ac5-837c-a72300032082/clips/bfa2c481-0518-40e3-ba10-b4500146e396/transcript

In this powerful episode, Keith shares his raw and inspiring journey from addiction to recovery, highlighting the struggles of men's mental health and the importance of community support. From his early battles with substance abuse in Gary, Indiana, to a life-changing moment of self-realization, Keith opens up about the pain, awakening, and resilience required to overcome addiction. He emphasizes the need for safe spaces for men to discuss mental health and encourages those struggling to seek help. Tune in for a story of redemption, vulnerability, and hope.

In this powerful episode, Keith shares his raw and inspiring journey from addiction to recovery, highlighting the struggles of men's mental health and the importance of community support. From his early battles with substance abuse in Gary, Indiana, to a life-changing moment of self-realization, Keith opens up about the pain, awakening, and resilience required to overcome addiction. He emphasizes the need for safe spaces for men to discuss mental health and encourages those struggling to seek help. Tune in for a story of redemption, vulnerability, and hope.

BSwifts Guys Guide w Keith Fly Baker | A Recovering Addict's Journey to Mental Health and Redemption

https://api.omny.fm/orgs/78a347aa-3282-4ac5-837c-a72300032082/clips/6ad32a94-18d6-4edd-a03c-b42c01453c26/transcript

In this powerful episode of The Guys Guide powered by Eskenazi Health, B Swift sits down with Anthony Hampton to talk about how basketball is being used as a tool to transform lives across Indianapolis.

What started as a love for the game has grown into a movement rooted in mentorship, conflict resolution, and community.

Through free leagues, open gyms, and youth programming, Hampton and his team are creating safe spaces for young men and women to grow, connect, and stay off the streets.

This conversation dives deep into:

• Why basketball is more than just a game

• The importance of male mentorship in young men’s lives

• How community programs can reduce violence

• Building confidence and life skills through sports

• Creating opportunities for youth with no cost or barriers

• Expanding into women’s leagues and referee training

With leagues hosted at Douglas Park and other locations, this initiative is giving kids a place to belong, learn, and thrive. If you’re a parent, mentor, or someone looking to make a difference, this is a conversation you don’t want to miss.

📍 Get involved: Follow LNO Sports on Instagram & Facebook 📅 Games every Thursday 6PM–8PM at Douglas Park

In this powerful episode of The Guys Guide powered by Eskenazi Health, B Swift sits down with Anthony Hampton to talk about how basketball is being used as a tool to transform lives across Indianapolis.
What started as a love for the game has grown into a movement rooted in mentorship, conflict resolution, and community.
Through free leagues, open gyms, and youth programming, Hampton and his team are creating safe spaces for young men and women to grow, connect, and stay off the streets.
This conversation dives deep into:
&bull; Why basketball is more than just a game
&bull; The importance of male mentorship in young men&rsquo;s lives
&bull; How community programs can reduce violence
&bull; Building confidence and life skills through sports
&bull; Creating opportunities for youth with no cost or barriers
&bull; Expanding into women&rsquo;s leagues and referee training
With leagues hosted at Douglas Park and other locations, this initiative is giving kids a place to belong, learn, and thrive. If you&rsquo;re a parent, mentor, or someone looking to make a difference, this is a conversation you don&rsquo;t want to miss.
📍 Get involved: Follow LNO Sports on Instagram &amp; Facebook 📅 Games every Thursday 6PM&ndash;8PM at Douglas Park

BSwifts Guys Guide w Anthony Hampton |  More Than Basketball Changing Lives in Indianapolis

https://api.omny.fm/orgs/78a347aa-3282-4ac5-837c-a72300032082/clips/5835a0a2-f506-4e21-a75f-b41700303fe4/transcript

Episode 5 | Voices, empowering the youth towards self-sufficiency and more | B Swift's Guys Guide

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