Johann Urb, Founder of the Pyramid Breathwork Method, shares how to de-armor your heart and create deeper intimacy in life. He explains how to move from victimhood to vulnerbility, and create connections with others. He also shares how to build community and be a safe space.

Johann created the Pyramid Breath, which is a meditation/breathwork practice aimed at purging the body's emotional debris and stored trauma. He explains what this method is, and how you can use it to enhance your life. 

Johann has also been in a conscious relationship with Awakened Love regular guest, Rachel Pringle, for almost a decade. He explains how to attract your partner, have better communication in relationship, and create deeper connection & intimacy. 



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TIMESTAMPS:

0:00 Intro

2:46 Dr. Johann’s Story

8:12 De-Armoring Your Heart

13:49 A Message to Men

18:43 From Victimhood to Vulnerability 

23:06 Building Community 

27:48 Pyramid Breathwork Practice 

43:38 Attracting a Conscious Man 

50:57 Communication in Relationship

58:31 Connect with Johann

1:01:36 Rapid Fire Questions 

1:04:37 Conclusion

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Johann Urb: 

https://www.instagram.com/urbjohann/

https://www.pyramidbreath.com/



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Follow me on Instagram: 

https://www.instagram.com/angelikaalana/

https://www.instagram.com/awakenedlove/



My Website:

https://www.angelikaalana.com/

Johann Urb, Founder of the Pyramid Breathwork Method, shares how to de-armor your heart and create deeper intimacy in life. He explains how to move from victimhood to vulnerbility, and create connections with others. He also shares how to build community and be a safe space.
Johann created the Pyramid Breath, which is a meditation/breathwork practice aimed at purging the body's emotional debris and stored trauma. He explains what this method is, and how you can use it to enhance your life. 
Johann has also been in a conscious relationship with Awakened Love regular guest, Rachel Pringle, for almost a decade. He explains how to attract your partner, have better communication in relationship, and create deeper connection &amp; intimacy. 
 
===
TIMESTAMPS:
0:00 Intro
2:46 Dr. Johann’s Story
8:12 De-Armoring Your Heart
13:49 A Message to Men
18:43 From Victimhood to Vulnerability 
23:06 Building Community 
27:48 Pyramid Breathwork Practice 
43:38 Attracting a Conscious Man 
50:57 Communication in Relationship
58:31 Connect with Johann
1:01:36 Rapid Fire Questions 
1:04:37 Conclusion
===
 
Johann Urb: 
https://www.instagram.com/urbjohann/
https://www.pyramidbreath.com/
 
===
 
Follow me on Instagram: 
https://www.instagram.com/angelikaalana/
https://www.instagram.com/awakenedlove/
 
My Website:
https://www.angelikaalana.com/

A podcast on sex, love & awakening to evoke the wild, wise, woke one within you. Let's go deep!

A podcast on sex, love &amp; awakening to evoke the wild, wise, woke one within you. Let's go deep!

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