Sarcopenia/muscle wasting and loss of mobility is a thing - and Chrissy Freer is doing a PhD on the importance of protein for those suffering inflammatory diseases like obesity. Chrissy explains the ins and outs of keeping metabolically healthy for life and applies it to the WLS community.

Sarcopenia/muscle wasting and loss of mobility is a thing - and Chrissy Freer is doing a PhD on the importance of protein for those suffering inflammatory diseases like obesity. Chrissy explains the ins and outs of keeping metabolically healthy for life and applies it to the WLS community.

On the Australian Weight Loss Surgery Podcast we share tips, insights and recommendations from leading bariatric specialists, to help you achieve and maintain your weight loss goals and live a life of health and vitality.


Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your weight loss surgery journey.

On the Australian Weight Loss Surgery Podcast we share tips, insights and recommendations from leading bariatric specialists, to help you achieve and maintain your weight loss goals and live a life of health and vitality.
 Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your weight loss surgery journey.

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