Not sure how to navigate the Christmas season with your weight loss goals intact? This episode uncovers some great strategies and suggestions, as well as real input from a few of our BN Bariatric group members who joined Jacqui for a chat about how to get through Christmas no matter which food stage you are in.

Not sure how to navigate the Christmas season with your weight loss goals intact? This episode uncovers some great strategies and suggestions, as well as real input from a few of our BN Bariatric group members who joined Jacqui for a chat about how to get through Christmas no matter which food stage you are in.

On the Australian Weight Loss Surgery Podcast we share tips, insights and recommendations from leading bariatric specialists, to help you achieve and maintain your weight loss goals and live a life of health and vitality.


Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your weight loss surgery journey.

On the Australian Weight Loss Surgery Podcast we share tips, insights and recommendations from leading bariatric specialists, to help you achieve and maintain your weight loss goals and live a life of health and vitality.
 Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your weight loss surgery journey.

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