Today is international volunteers day and Lauren Kress​ CEO of The Change Makers joined Stephen to discuss the fact that volunteering could help you out of your job rut.

A recent Gallop Poll suggests 85% of Aussies hate their job but volunteering increases serotonin levels which makes you feel a lot better and also allows you to shake your life up a little bit to break out of the everyday job routine.

Do you hate your job? 

What kind of volunteer work have you done?