Austin 360 RadioAustin 360 Radio

45- Rocking Our SHADOW

View descriptionShare

Rocking Life with Amy Edwards

Ready to take your life to the next level? Join Amy Edwards and her weekly guests to channel your inner rock star, overcome fear, and transform your l 
45 clip(s)
Loading playlist

SHADOW.  What aspects of ourselves are we loathe to admit, acknowledge, be conscious of, and ... dare I say... LOVE? Can we love our shadow aspects? Let's rock this:

1: Let's Rock with Amy: I get real about delving into my own shadow and the complicated nature of figuring out just what the truth is there, and some practical ways of figuring that out for ourselves; the power of community and knowing we are not alone; and the beauty of accepting and loving our WHOLE selves! Find my Shadow Work PDF here, and my Instagram Live meditations every Wednesday at 9am!

2: (14:41) Go Aff Yourself with Affirmation Maven Jill Faulkner of I talk about what came up for me with shadow post meditation; should we love our shadow or let it go?; loving the whole; the conditioning to beat ourselves up; ruminating and sitting with the shadow; suppression of darker emotions; detachment from the shadow if it doesn’t go away; removing worry and concern about what others think; and this week’s Aff is: I Am Aware of All Parts of Me.

3: (35:06) BYOBBB- Build Your Own Brand, Biz + Brain with Bijou Finney: The shadow in business; the struggle between profit and what is right and how that can cause the shadow to emerge in business; the dark things that can get into the back of your mind and cause your passion to subconsciously decline; tips for cultivating accountability and understanding in your business; the power of community in shadow work; doing one hard thing for yourself every day. Don't forget, too, you can still access our free pdf that can help you with your core brand values!

Please rate, review, and subscribe! For the references in today's episode, go to for links and more that are referenced in the show, and to sign up for the newsletter!

  • Facebook
  • X (Twitter)
  • WhatsApp
  • Email
  • Download

In 1 playlist(s)

  1. Rocking Life with Amy Edwards

    45 clip(s)

Austin 360 Radio

Funky interviews and fun from the coolest radio station in Austin. A few 24 hour, 7 day a week strea 
Social links
Recent clips
Browse 61 clip(s)