Luke Hibberd was overweight, unmotivated, and putting his own life at risk with his continual unhealthy lifestyle.
This was until he decided to make a change in his life. In his early 20’s and ticking over the scales at over 175 kilograms, Luke put a stop to this way of living and made the change required to live a happier, and longer life.
In this episode, Luke explains how he allowed his body to get to this extreme weight, and the process he took to lose the weight equivalent of another human being to be where he is today.
He also explains his role as Studio Manager of Orangetheory Fitness, where he inspires others to achieve their own personal goals, no matter what they are

Orangetheory Fitness:
I- @otfhawthorn
F - https://www.facebook.com/OrangeTheoryFitness

Jarrod Walsh:
T - @jarrodwalsh
I - @walshjarrod
F - @jarrodwalshmc
W – www.jarrodwalsh.com.au

Luke Hibberd was overweight, unmotivated, and putting his own life at risk with his continual unhealthy lifestyle.
This was until he decided to make a change in his life. In his early 20’s and ticking over the scales at over 175 kilograms, Luke put a stop to this way of living and made the change required to live a happier, and longer life.
In this episode, Luke explains how he allowed his body to get to this extreme weight, and the process he took to lose the weight equivalent of another human being to be where he is today.
He also explains his role as Studio Manager of Orangetheory Fitness, where he inspires others to achieve their own personal goals, no matter what they are

Orangetheory Fitness:
I- @otfhawthorn
F - https://www.facebook.com/OrangeTheoryFitness

Jarrod Walsh:
T - @jarrodwalsh
I - @walshjarrod
F - @jarrodwalshmc
W – www.jarrodwalsh.com.au

The Auscast Sport Channel is your one-stop shop for all things sports. This channel offers a diverse selection of podcasts hosted by athletes, media professionals, and sports fans. Each podcast provides an in-depth analysis, expert opinions, and behind-the-scenes stories from the world of sports.

"The Unlaced Podcast" with Jake Barker-Daish is one of the channel's most popular podcasts. Jake, a former professional soccer player, shares his experiences and insights from the field, offering a unique perspective on the sport.

Another must-listen is "Greats with Garby," hosted by sports journalist and commentator Daniel Garb, who discusses the greatest moments in sports history and the people who made them happen.

"Role Models with Jarrod Walsh" is an excellent choice for those looking for motivation. Jarrod, the host, interviews athletes, coaches, and other sports figures who have overcome adversity and achieved success, offering valuable lessons and insights on how to be a successful athlete and person.

And for football fans, "A11 in" is a great option, hosted by two friends, Awer Mabil and Kirr Deng. They talk about their experiences in the sport and the latest news and trends in the football world.

These are only a few of the many excellent podcasts available on the Auscast Sport Channel. This channel has something for everyone, with a wide range of hosts and topics. Whether you're a sports fanatic or or just looking for an interesting listen, the Auscast Sport Channel is a great place to start.

The Auscast Sport Channel is your one-stop shop for all things sports. This channel offers a diverse selection of podcasts hosted by athletes, media professionals, and sports fans. Each podcast provides an in-depth analysis, expert opinions, and behind-the-scenes stories from the world of sports.
"The Unlaced Podcast" with Jake Barker-Daish is one of the channel's most popular podcasts. Jake, a former professional soccer player, shares his experiences and insights from the field, offering a unique perspective on the sport.
Another must-listen is "Greats with Garby," hosted by sports journalist and commentator Daniel Garb, who discusses the greatest moments in sports history and the people who made them happen.
"Role Models with Jarrod Walsh" is an excellent choice for those looking for motivation. Jarrod, the host, interviews athletes, coaches, and other sports figures who have overcome adversity and achieved success, offering valuable lessons and insights on how to be a successful athlete and person.
And for football fans, "A11 in" is a great option, hosted by two friends, Awer Mabil and Kirr Deng. They talk about their experiences in the sport and the latest news and trends in the football world.
These are only a few of the many excellent podcasts available on the Auscast Sport Channel. This channel has something for everyone, with a wide range of hosts and topics. Whether you're a sports fanatic or or just looking for an interesting listen, the Auscast Sport Channel is a great place to start.

Auscast Sport

Luke Hibberd was overweight, unmotivated, and putting his own life at risk with his continual unhealthy lifestyle.
This was until he decided to make a change in his life. In his early 20’s and ticking over the scales at over 175 kilograms, Luke put a ...

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