The home once was a place of sanctuary. But in our digital global landscape that never sleeps, the home has now become an extension of the office. The outcome is more stress related illnesses. So when is it time to switch off and forget about work? This week I give you 5 key questions to ask yourself to help you switch off.

STAY UP TO DATE ON EVERYTHING I DO

Facebook – join to keep up to date on everything I do
Instagram – my favourite place to share quotes and behind the scenes
Twitter – for direct one to one conversations
LinkedIn – my professional profile
YouTube – watch episodes
Medium – share my words here

The home once was a place of sanctuary. But in our digital global landscape that never sleeps, the home has now become an extension of the office. The outcome is more stress related illnesses. So when is it time to switch off and forget about work? This week I give you 5 key questions to ask yourself to help you switch off.
STAY UP TO DATE ON EVERYTHING I DO <a href="https://www.facebook.com/CariaWatt">Facebook</a> – join to keep up to date on everything I do <a href="https://www.instagram.com/cariawatt/">Instagram</a> – my favourite place to share quotes and behind the scenes <a href="https://twitter.com/cariawatt">Twitter</a> – for direct one to one conversations <a href="https://www.linkedin.com/in/cariawatt/">LinkedIn</a> – my professional profile <a href="https://www.youtube.com/channel/UCXF77WUrkkzSr2_JWdnUnNA">YouTube</a> – watch episodes <a href="https://medium.com/@Cariawatt">Medium</a> – share my words here

The Auscast Business Channel is a podcast channel that offers listeners a variety of business-related content. The channel offers a wide range of podcast episodes on topics such as business entrepreneurship, finance, business strategy, and social media management. The channel is intended to provide valuable insights, tips, and knowledge to business owners, entrepreneurs, and professionals in order for them to stay current in their fields and advance their careers. It also allows business experts and thought leaders to share their knowledge, strategies, and insights with a larger audience. The channel's goal is to provide a diverse range of perspectives in order to keep listeners informed and inspired about the ever-changing business landscape.

The Auscast Business Channel is a podcast channel that offers listeners a variety of business-related content. The channel offers a wide range of podcast episodes on topics such as business entrepreneurship, finance, business strategy, and social media management. The channel is intended to provide valuable insights, tips, and knowledge to business owners, entrepreneurs, and professionals in order for them to stay current in their fields and advance their careers. It also allows business experts and thought leaders to share their knowledge, strategies, and insights with a larger audience. The channel's goal is to provide a diverse range of perspectives in order to keep listeners informed and inspired about the ever-changing business landscape.