Today's pod discusses the concept of "bread and circuses," a phrase originating from ancient Rome, attributed to Juvenal, describing how governments appease the populace through superficial provisions and entertainment rather than addressing substantive issues or fostering civic engagement. The sources explain that this tactic diverts public attention from critical matters like political corruption, economic struggles, or international crises. Modern examples, such as viral celebrity incidents, high-profile trials, and sporting events, are presented to illustrate how contemporary society experiences similar distractions that overshadow significant societal challenges. Ultimately, the texts highlight how these diversions can be intentionally used as tools to pacify, control narratives, and normalise public passivity, suggesting strategies to identify such manipulative practices by analysing timing, media coverage, and underlying beneficiaries.