Today’s episode of Athletes Authority ON AIR is episode 120 with host Jordi Taylor. 

Today’s guest is David King, Mental Skills Coach and Owner Headspace Sports. David works with athletes of all levels to achieve a higher level of performance.

In this episode, David breaks down pressure, what is it, is it good, the “sweet spot, physical, mental and emotional pressure, how it is created, how to downgrade it, some incredible tips and tools to do so, creating a mantra/ trigger words and shares some real life examples of athletes using these strategies. 

This episode has plenty of incredible insights for athletes, coaches and business owners wanting to improve their mental skills to take themselves to the next level.  

Enjoy, and let us know what you think! 

Instagram: @athletesauthority

See more of what we do: https://athletesauthority.com.au 

Today’s episode of Athletes Authority ON AIR is episode 120 with host Jordi Taylor. 
Today’s guest is David King, Mental Skills Coach and Owner Headspace Sports. David works with athletes of all levels to achieve a higher level of performance.
In this episode, David breaks down pressure, what is it, is it good, the “sweet spot, physical, mental and emotional pressure, how it is created, how to downgrade it, some incredible tips and tools to do so, creating a mantra/ trigger words and shares some real life examples of athletes using these strategies. 
This episode has plenty of incredible insights for athletes, coaches and business owners wanting to improve their mental skills to take themselves to the next level.  
Enjoy, and let us know what you think! 
Instagram: @athletesauthority
See more of what we do: https://athletesauthority.com.au

The Athletes Authority ON AIR podcast is dedicated to the world and business of athletic development co-hosted by Lachlan Wilmot, Karl Goodman and Jordi Taylor. On this podcast you will find a mix of show episodes, Turning Pro, Under The Bar, The Boardroom and The Performance Department sharing conversations with some of the best personalities in sport, coaching and business all around the world.

The Athletes Authority ON AIR podcast is dedicated to the world and business of athletic development co-hosted by Lachlan Wilmot, Karl Goodman and Jordi Taylor. On this podcast you will find a mix of show episodes, Turning Pro, Under The Bar, The Boardroom and The Performance Department sharing conversations with some of the best personalities in sport, coaching and business all around the world.

The Athletes Authority ON AIR podcast is dedicated to the world and business of athletic development co-hosted by Lachlan Wilmot, Karl Goodman and Jordi Taylor