Today’s episode of Athletes Authority ON AIR is episode 114 with co-owner Lachlan Wilmot and host Jordi Taylor.

This episode cover all things warm-up, key considerations when designing a warm-up, how to sell to coaches and athletes, plus a few bonus tips on recovery protocols.

 We’d love to hear you thoughts!

Enjoy, and let us know what you think! 

Instagram: @athletesauthority

See more of what we do: https://athletesauthority.com.au 

Today’s episode of Athletes Authority ON AIR is episode 114 with co-owner Lachlan Wilmot and host Jordi Taylor.
This episode cover all things warm-up, key considerations when designing a warm-up, how to sell to coaches and athletes, plus a few bonus tips on recovery protocols.
 We’d love to hear you thoughts!
Enjoy, and let us know what you think! 
Instagram: @athletesauthority
See more of what we do: https://athletesauthority.com.au

The Athletes Authority ON AIR podcast is dedicated to the world and business of athletic development co-hosted by Lachlan Wilmot, Karl Goodman and Jordi Taylor. On this podcast you will find a mix of show episodes, Turning Pro, Under The Bar, The Boardroom and The Performance Department sharing conversations with some of the best personalities in sport, coaching and business all around the world.

The Athletes Authority ON AIR podcast is dedicated to the world and business of athletic development co-hosted by Lachlan Wilmot, Karl Goodman and Jordi Taylor. On this podcast you will find a mix of show episodes, Turning Pro, Under The Bar, The Boardroom and The Performance Department sharing conversations with some of the best personalities in sport, coaching and business all around the world.

The Athletes Authority ON AIR podcast is dedicated to the world and business of athletic development co-hosted by Lachlan Wilmot, Karl Goodman and Jordi Taylor