Tuesdays in the Self Care Corner are all about health and on World Diabetes Day we’ll be focusing on how a higher Health Promotion Levy could help in reducing the increasing number of South Africans suffering from diabetes. Joining us this morning is Nzama Mbalati - head of programmes at the Healthy Living Alliance aka HEALA.

Tuesdays in the Self Care Corner are all about health and on World Diabetes Day we’ll be focusing on how a higher Health Promotion Levy could help in reducing the increasing number of South Africans suffering from diabetes. Joining us this morning is Nzama Mbalati - head of programmes at the Healthy Living Alliance aka HEALA.

The team answers all your relationship questions on Ask A Man. 

The team answers all your relationship questions on Ask A Man.

The show is filled with a mixture of METRO FM’s signature music sounds, listener music selection and mixes with comments during the popular ‘ask a man’ feature which affords ladies the opportunity to ask men any question they want and seek advice.

#AskAMan

The team answers all your relationship questions on Ask A Man 

The team answers all your relationship questions on Ask A Man