Dr Michael Lange and Dr Susan Summerton start the show off by telling the listeners to take control of their own health for 2024. They have the power to make a difference if they have the will power and dedication to do so. It also takes sacrifice to get to those healthy goals you want for 2024. Both doctors discuss the importance of a good grass-fed New Zealand Non denatured whey protein for getting to your healthy goals for the new year. They discuss how all whey protein is not the same. Most whey proteins you buy otc are from feed lot cows fed gmo grains laced with growth hormones and antibiotics. Fortifeye Super Protein and Fortifeye Grass Fed Whey Isolate are the highest quality protein that can be purchased and are great for anyone at any age. Dr Lange discusses a new Vegan Protein powder developed by Fortifeye Vitamins called Fortifeye Vegan Super Protein. This will be out in February and will be the first of its kind. This vegan protein powder will be made from upcycled barley protein and pea protein. Fortifeye Vegan Super Protein will have a PDCAAS score of 1 just like whey protein and won't have a chalky or grainy taste. The doctors also discuss all new soon to be available Fortifeye Fit Pro and Fortifeye Rejuvenate. Dr Lange mentions Fortifeye eye pressure and neuro cognitive support will also be available this month. They discuss some expansion that is being made at the Lange Eye Institute and how Tamie Lange is back managing the Lange Eye Institute in The Villages. Many live calls dictate the topics of conversation.