Dr Michael Lange and Doc Hall discuss proper nutrition for building muscle and strength at any age. They discuss a supplement called Fortifeye Fit that was developed for both pre and post workout stimulation. This supplement gives clean prolonged energy for your workouts with out any roller coaster energy levels or any blood sugar crashes. They discuss the importance of both pre and post workout nutrition. During the show they give some amazing performance stacking bundle deals that you can get in www.fortifeye.com. They take many live calls that direct the topic of conversation.