The #1 Biggest Thing You Can Do for Your Health: Lose Weight — BUT Maintain Muscle.

Dr. Lange explains why so many people lose weight rapidly and then end up with loose skin, wrinkles, and muscle loss. He emphasizes a simple but powerful concept: "Lose weight and build muscle at the same time". Muscle fills loose skin. Muscle boosts metabolism. Muscle preserves youth. Whether you’re losing weight naturally or through weight-loss medications, both doctors stress:

You MUST Consume Enough Protein Daily to prevent muscle loss and maintain a healthy metabolism.

Myostatin — The “Muscle Brake” That Increases with Age

Dr. Lange and Dr. Summerton break down myostatin, the protein responsible for limiting muscle growth and accelerating age-related muscle decline.

They discuss the clinically validated nutrients in Fortifeye Fit Pro® that help reduce myostatin activity:

Creapure® Creatine 
Grass-Fed Whey Isolate 
Grass-Fed Collagen 
myHMB® (β-hydroxy β-methylbutyrate) 
Vitamin D3 
Betaine Anhydrous 
And other muscle-support nutrients

The doctors explain how stacking these ingredients helps you build lean muscle, lose fat, support strength, and minimize loose skin during weight loss.

Fortifeye Next Gen Vitamin C — TRUE 8-Hour Sustained Release

The show also introduces Fortifeye Next Gen Vitamin C, the only vitamin C using micro-beadlet sustained-release technology backed by clinical studies showing 8 hours of absorption. This advanced delivery helps: Immune support Skin and collagen health Reduced oxidative stress

Fortifeye Next Gen Curcumin (Curcugen®)

Dr. Summerton highlights Curcugen®, the only food-grade oleoresin curcumin that is clinically supported and highly absorbable for: Inflammation Joint health Gut and brain wellness Whole-body recovery

rTG Omega-3 for Eye & Body Health

Dr. Summerton also explains why she recommends rTG (re-esterified triglyceride) Omega-3 fish oil, especially for: Dry eye support Inflammation reduction Retinal and macular health

She shares simple at-home tips for viral conjunctivitis as well. both doctors discuss using Lumenis Opti Light IPl for styes( chalazions and hordeolums) oftent times as first line of treatment vs oral antibiotics and surgical intervention. Opti light ipl treatment works well for chalazions and hordeolums. 

Live Call-In Questions Drive the Show

As always, today’s program was packed with live questions from listeners—directing discussions on:

Weight loss 
Muscle building 
Nutrition 
Eye health 
Viral conjunctivitis 
Supplement for Overall wellness

A Packed Show with Actionable Takeaways From muscle preservation to omega-3 for dry eye, from sustained-release vitamin C to myostatin-blocking nutrition, this episode is full of practical science listeners can use immediately.

 #AskTheDr#DrMichaelLange#DrSusanSummerton#WeightLossTips#BuildMuscle#LoseWeightBuildMuscle#Myostatin#MyostatinBlocker#FortifeyeVitamins#FortifeyeFitPro#Creatine#Creapure#myHMB#CollagenProtein#WheyProtein#VitaminD#SustainedReleaseVitaminC#MicroBeadlet#Curcugen#Curcumin#Omega3#rTGOmega3#DryEye#EyeHealth#ViralConjunctivitis#HealthyLifestyle#AntiAging#MuscleHealth#GLP1WeightLoss#ProteinForWeightLoss#LooseSkin#WeightLossJourney#MuscleBuilding#FitnessOver50#HealthyAging#NutritionScience#EyeCare#Fortifeye#lumenisoptilight#optilight#iplfordryeye

The #1 Biggest Thing You Can Do for Your Health: Lose Weight &mdash; BUT Maintain Muscle.
Dr. Lange explains why so many people lose weight rapidly and then end up with loose skin, wrinkles, and muscle loss.&nbsp;He emphasizes a simple but powerful concept:&nbsp;"Lose weight and build muscle at the same time".&nbsp;Muscle fills loose skin. Muscle boosts metabolism. Muscle preserves youth.&nbsp;Whether you&rsquo;re losing weight naturally or through weight-loss medications, both doctors stress:
You MUST Consume Enough Protein Daily to prevent muscle loss and maintain a healthy metabolism.
Myostatin &mdash; The &ldquo;Muscle Brake&rdquo; That Increases with Age
Dr. Lange and Dr. Summerton break down myostatin, the protein responsible for limiting muscle growth and accelerating age-related muscle decline.
They discuss the clinically validated nutrients in Fortifeye Fit Pro&reg; that help reduce myostatin activity:
Creapure&reg; Creatine Grass-Fed Whey Isolate Grass-Fed Collagen myHMB&reg; (&beta;-hydroxy &beta;-methylbutyrate) Vitamin D3 Betaine Anhydrous And other muscle-support nutrients
The doctors explain how stacking these ingredients helps you build lean muscle, lose fat, support strength, and minimize loose skin during weight loss.
Fortifeye Next Gen Vitamin C &mdash; TRUE 8-Hour Sustained Release
The show also introduces Fortifeye Next Gen Vitamin C, the only vitamin C using micro-beadlet sustained-release technology backed by clinical studies showing 8 hours of absorption. This advanced delivery helps: Immune support Skin and collagen health Reduced oxidative stress
Fortifeye Next Gen Curcumin (Curcugen&reg;)
Dr. Summerton highlights Curcugen&reg;, the only food-grade oleoresin curcumin that is clinically supported and highly absorbable for: Inflammation Joint health Gut and brain wellness Whole-body recovery
rTG Omega-3 for Eye &amp; Body Health
Dr. Summerton also explains why she recommends rTG (re-esterified triglyceride) Omega-3 fish oil, especially for: Dry eye support Inflammation reduction Retinal and macular health
She shares simple at-home tips for viral conjunctivitis as well. both doctors discuss using Lumenis Opti Light IPl for styes( chalazions and hordeolums) oftent times as first line of treatment vs oral antibiotics and surgical intervention. Opti light ipl treatment works well for chalazions and hordeolums.&nbsp;
Live Call-In Questions Drive the Show
As always, today&rsquo;s program was packed with live questions from listeners&mdash;directing discussions on:
Weight loss Muscle building Nutrition Eye health Viral conjunctivitis Supplement for Overall wellness
A Packed Show with Actionable Takeaways From muscle preservation to omega-3 for dry eye, from sustained-release vitamin C to myostatin-blocking nutrition, this episode is full of practical science listeners can use immediately.
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Ask The Doctor is hosted by Dr. Michael Lange, a Board Certified Optometric Physician and Certified Nutrition Specialist. He also has degrees in psychology and physiological optics. 

As the founder of Lange Eye Care and Associates and the Lange Eye Institute, Dr. Lange has always been focused on sharing his knowledge and experience to help serve a larger audience.  This is why in 1993 he launched Ask The Doctor, a popular radio talk show on eye care and nutrition. 

He's extremely passionate about helping people maximize people's health and well-being through proper nutrition, and spends his time educating eye care provides worldwide on proper nutrition and the benefit of it for their patients.

Fun fact about Dr. Lange: He actually sits down each and every night to answer inquiries on the Fortifeye website! What other vitamin company actually lets you talk directly to the doctor that is responsible for the development of their products?  

Disclaimer: This is for educational purposes only and should not replace a comprehensive eye examination or medical evaluation.

Ask The Doctor&nbsp;is hosted by Dr. Michael Lange, a Board Certified Optometric Physician and Certified Nutrition Specialist. He also has degrees in psychology and physiological optics.&nbsp; As the founder of Lange Eye Care and Associates and the Lange Eye Institute, Dr. Lange has always been focused on sharing his knowledge and experience to help serve a larger audience. &nbsp;This is why in 1993 he launched&nbsp;Ask The Doctor, a popular radio talk show on eye care and nutrition. 
He's extremely passionate about helping people maximize people's health and well-being through proper nutrition, and spends his time educating eye care provides worldwide on proper nutrition and the benefit of it for their patients. Fun fact about Dr. Lange: He actually sits down each and every night to answer inquiries on the Fortifeye website! What other vitamin company actually lets you talk directly to the doctor that is responsible for the development of their products? &nbsp; Disclaimer: This is for educational purposes only and should not replace a comprehensive eye examination or medical evaluation.

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