Dr Michael Lange , Dr Susan Summerton and Dr Mark Faust host "ask the dr". Everyone is either on a crash weight loss by cutting back calorie intake or taking GLP-1 receptor drugs. Up to 40% of weight loss can be muscle loss! These doctors discuss how to stop this muscle loss while still losing weight. How to reduce the negative side effects of Glp-1 drugs. Dr Lange and Dr Summerton does a section on creatine, hmb, whey and collagen protein. They discuss how the addition of collagen protein containing glycine can off set any of the mild negative side effects of creatine . Today was a very informative show.

Dr Michael Lange , Dr Susan Summerton and Dr Mark Faust host "ask the dr". Everyone is either on a crash weight loss by cutting back calorie intake or taking GLP-1 receptor drugs. Up to 40% of weight loss can be muscle loss! These doctors discuss how to stop this muscle loss while still losing weight. How to reduce the negative side effects of Glp-1 drugs. Dr Lange and Dr Summerton does a section on creatine, hmb, whey and collagen protein. They discuss how the addition of collagen protein containing glycine can off set any of the mild negative side effects of creatine . Today was a very informative show.

Ask The Doctor is hosted by Dr. Michael Lange, a Board Certified Optometric Physician and Certified Nutrition Specialist. He also has degrees in psychology and physiological optics. 

As the founder of Lange Eye Care and Associates and the Lange Eye Institute, Dr. Lange has always been focused on sharing his knowledge and experience to help serve a larger audience.  This is why in 1993 he launched Ask The Doctor, a popular radio talk show on eye care and nutrition. 

He's extremely passionate about helping people maximize people's health and well-being through proper nutrition, and spends his time educating eye care provides worldwide on proper nutrition and the benefit of it for their patients.

Fun fact about Dr. Lange: He actually sits down each and every night to answer inquiries on the Fortifeye website! What other vitamin company actually lets you talk directly to the doctor that is responsible for the development of their products?  

Disclaimer: This is for educational purposes only and should not replace a comprehensive eye examination or medical evaluation.

Ask The Doctor&nbsp;is hosted by Dr. Michael Lange, a Board Certified Optometric Physician and Certified Nutrition Specialist. He also has degrees in psychology and physiological optics.&nbsp; As the founder of Lange Eye Care and Associates and the Lange Eye Institute, Dr. Lange has always been focused on sharing his knowledge and experience to help serve a larger audience. &nbsp;This is why in 1993 he launched&nbsp;Ask The Doctor, a popular radio talk show on eye care and nutrition. 
He's extremely passionate about helping people maximize people's health and well-being through proper nutrition, and spends his time educating eye care provides worldwide on proper nutrition and the benefit of it for their patients. Fun fact about Dr. Lange: He actually sits down each and every night to answer inquiries on the Fortifeye website! What other vitamin company actually lets you talk directly to the doctor that is responsible for the development of their products? &nbsp; Disclaimer: This is for educational purposes only and should not replace a comprehensive eye examination or medical evaluation.

Ask The Doctor Podcast

Ask The Doctor - Dr Michael Lange

Maintaining muscle and strength while losing weight

AskTheDoctor_072024

This episode was a prerecorded broadcast of episode with Guest Roger Schulman and Dr. Susan Summerton.

This episode was a prerecorded broadcast of episode with Guest Roger Schulman and Dr. Susan Summerton.

AskTheDoctor_070624

Many people are taking GLP-1 receptor drugs now for weight loss. this show talks about ways to stop GLP-1 drug side effects of muscle and strength loss without impacting the weight loss. These new generation drugs can have amazing positive health benefits from the weight loss however many people are no eating enough food to remain healthy. Marked caloric restriction causes weight loss however 40% of the weight loss can be muscle loss. Both doctors discuss how simply consuming more clean protein and mild resistance training can help to combat against this muscle loss while losing weight. This is also true for anyone on a crash diet that loses weight fast, they are also losing muscle. There are a few supplements that have been shown clinically to slow down muscle loss from dieting and caloric restriction. These supplements are Creapure Creatine, MYHmb, Vitamin D3, Grass fed whey protein, grass fed collagen protein, peak ATP, betaine anhydrous and a few others. Fortifeye Fit Pro has all of the latest ingredients to help stop the muscle and strength loss while dieting or taking GLP-1 drugs. Most people over 40 re not getting enough protein in their diet and the latest research suggests getting .7-1 gram of protein per body weight depending on how active you are. Both Dr Lange and Dr Summerton practice what they preach and are ambassadors for active life style, proper diet, proper supplements, sleep, hydration and a positive mindset to enhance their lives and all the peoples lives they share their knowledge with. They are both continuously involved in ongoing research for the enrichment of our lives. Susan Summerton OD, CNS discussed her recent trip to Texas to learn about the latest in amniotic membrane research for the eyes and entire body. She goes over some amazing science behind the healing properties of these amniotic membranes. The Lange Eye Institute uses all of the latest in Amniotic membrane technology and has all of this in house so no need to order. The all new Fortifeye Vegan Super Protein will be available this week and comes in three delicious flavors. This will be one of the first all vegan protein powders that does not have a chalky grainy taste and has a pdcaas score of 1 like milk. this will be a vegan complete protein with an essential and branch chain amino acid profile similar to whey.

Many people are taking GLP-1 receptor drugs now for weight loss. this show talks about ways to stop GLP-1 drug side effects of muscle and strength loss without impacting the weight loss. These new generation drugs can have amazing positive health benefits from the weight loss however many people are no eating enough food to remain healthy. Marked caloric restriction causes weight loss however 40% of the weight loss can be muscle loss. Both doctors discuss how simply consuming more clean protein and mild resistance training can help to combat against this muscle loss while losing weight. This is also true for anyone on a crash diet that loses weight fast, they are also losing muscle. There are a few supplements that have been shown clinically to slow down muscle loss from dieting and caloric restriction. These supplements are Creapure Creatine, MYHmb, Vitamin D3, Grass fed whey protein, grass fed collagen protein, peak ATP, betaine anhydrous and a few others. Fortifeye Fit Pro has all of the latest ingredients to help stop the muscle and strength loss while dieting or taking GLP-1 drugs. Most people over 40 re not getting enough protein in their diet and the latest research suggests getting .7-1 gram of protein per body weight depending on how active you are. Both Dr Lange and Dr Summerton practice what they preach and are ambassadors for active life style, proper diet, proper supplements, sleep, hydration and a positive mindset to enhance their lives and all the peoples lives they share their knowledge with. They are both continuously involved in ongoing research for the enrichment of our lives. Susan Summerton OD, CNS discussed her recent trip to Texas to learn about the latest in amniotic membrane research for the eyes and entire body. She goes over some amazing science behind the healing properties of these amniotic membranes. The Lange Eye Institute uses all of the latest in Amniotic membrane technology and has all of this in house so no need to order. The all new Fortifeye Vegan Super Protein will be available this week and comes in three delicious flavors. This will be one of the first all vegan protein powders that does not have a chalky grainy taste and has a pdcaas score of 1 like milk. this will be a vegan complete protein with an essential and branch chain amino acid profile similar to whey.

Maintaining muscle and strength while losing weight

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