This Memorial Day Weekend edition of “Ask the Dr” with Dr. Michael Lange and Dr. Susan Summerton was packed with great listener calls and science-backed discussions focused on healthy aging, brain performance, sleep quality, exercise recovery, and beauty nutrition from the inside out.

During the show, Dr. Lange also announced the upcoming opening of Lange Eye Institute Ocala in the historic old Coca-Cola bottling plant built in 1939 — expected to open in approximately six months.

We also discussed Fortifeye Vitamins sponsoring the Miami Fit Expo today at the Miami-Dade Fairgrounds from 9 AM–9 PM.

Topics discussed on today’s show included: 
• Why collagen production naturally declines with age
• Why beauty support starts internally — not just with creams
• The importance of vitamin C, hyaluronic acid, ceramides, carotenoids, biotin, hydration, sleep, and adequate protein intake
• How smoking and excessive sugar may accelerate collagen breakdown
• How the gut microbiome may influence sleep quality, mood, brain signaling, and immune health
• The connection between probiotics, butyrate production, and healthier sleep patterns
• Lifestyle strategies to improve gut health naturally
• The science behind curcumin and exercise recovery
• How curcumin may help support reduced soreness, improved recovery, antioxidant defense, and range of motion
• Why food should always come first and supplements should support a healthy lifestyle• Science over hype 

Featured products discussed:
• Fortifeye Rejuvenate Marine Collagen Peptides
• Fortifeye Probiotics
• Fortifeye Curcumin with Curcugen® 

For more information visit: www.fortifeye.com 

Listen to “Ask the Dr” every Saturday live with Dr. Michael Lange — one of America’s longest-running live medical talk shows. 

#AskTheDr#DrMichaelLange#DrSusanSummerton#HealthyAging#Collagen#GutHealth#Probiotics#Curcumin#ExerciseRecovery#SleepHealth#BrainHealth#Nutrition#Fortifeye#FortifeyeVitamins#MarineCollagen#Longevity#AntiInflammatory#Wellness#HealthPodcast#MiamiFitExpo#LangeEyeInstitute#Ocala

This Memorial Day Weekend edition of &ldquo;Ask the Dr&rdquo; with Dr. Michael Lange and Dr. Susan Summerton was packed with great listener calls and science-backed discussions focused on healthy aging, brain performance, sleep quality, exercise recovery, and beauty nutrition from the inside out.
During the show, Dr. Lange also announced the upcoming opening of Lange Eye Institute Ocala in the historic old Coca-Cola bottling plant built in 1939 &mdash; expected to open in approximately six months.
We also discussed Fortifeye Vitamins sponsoring the Miami Fit Expo today at the Miami-Dade Fairgrounds from 9 AM&ndash;9 PM.
Topics discussed on today&rsquo;s show included:&nbsp; &bull; Why collagen production naturally declines with age &bull; Why beauty support starts internally &mdash; not just with creams &bull; The importance of vitamin C, hyaluronic acid, ceramides, carotenoids, biotin, hydration, sleep, and adequate protein intake &bull; How smoking and excessive sugar may accelerate collagen breakdown &bull; How the gut microbiome may influence sleep quality, mood, brain signaling, and immune health &bull; The connection between probiotics, butyrate production, and healthier sleep patterns &bull; Lifestyle strategies to improve gut health naturally &bull; The science behind curcumin and exercise recovery &bull; How curcumin may help support reduced soreness, improved recovery, antioxidant defense, and range of motion &bull; Why food should always come first and supplements should support a healthy lifestyle&bull; Science over hype&nbsp;
Featured products discussed: &bull; Fortifeye Rejuvenate Marine Collagen Peptides &bull; Fortifeye Probiotics &bull; Fortifeye Curcumin with Curcugen&reg;&nbsp;
For more information visit: www.fortifeye.com&nbsp;
Listen to &ldquo;Ask the Dr&rdquo; every Saturday live with Dr. Michael Lange &mdash; one of America&rsquo;s longest-running live medical talk shows.&nbsp;
<a href="https://www.youtube.com/hashtag/askthedr">#AskTheDr</a> <a href="https://www.youtube.com/hashtag/drmichaellange">#DrMichaelLange</a> <a href="https://www.youtube.com/hashtag/drsusansummerton">#DrSusanSummerton</a> <a href="https://www.youtube.com/hashtag/healthyaging">#HealthyAging</a> <a href="https://www.youtube.com/hashtag/collagen">#Collagen</a> <a href="https://www.youtube.com/hashtag/guthealth">#GutHealth</a> <a href="https://www.youtube.com/hashtag/probiotics">#Probiotics</a> <a href="https://www.youtube.com/hashtag/curcumin">#Curcumin</a> <a href="https://www.youtube.com/hashtag/exerciserecovery">#ExerciseRecovery</a> <a href="https://www.youtube.com/hashtag/sleephealth">#SleepHealth</a> <a href="https://www.youtube.com/hashtag/brainhealth">#BrainHealth</a> <a href="https://www.youtube.com/hashtag/nutrition">#Nutrition</a> <a href="https://www.youtube.com/hashtag/fortifeye">#Fortifeye</a> <a href="https://www.youtube.com/hashtag/fortifeyevitamins">#FortifeyeVitamins</a> <a href="https://www.youtube.com/hashtag/marinecollagen">#MarineCollagen</a> <a href="https://www.youtube.com/hashtag/longevity">#Longevity</a> <a href="https://www.youtube.com/hashtag/antiinflammatory">#AntiInflammatory</a> <a href="https://www.youtube.com/hashtag/wellness">#Wellness</a> <a href="https://www.youtube.com/hashtag/healthpodcast">#HealthPodcast</a> <a href="https://www.youtube.com/hashtag/miamifitexpo">#MiamiFitExpo</a> <a href="https://www.youtube.com/hashtag/langeeyeinstitute">#LangeEyeInstitute</a> <a href="https://www.youtube.com/hashtag/ocala">#Ocala</a>

Ask The Doctor is hosted by Dr. Michael Lange, a Board Certified Optometric Physician and Certified Nutrition Specialist. He also has degrees in psychology and physiological optics. 

As the founder of Lange Eye Care and Associates and the Lange Eye Institute, Dr. Lange has always been focused on sharing his knowledge and experience to help serve a larger audience.  This is why in 1993 he launched Ask The Doctor, a popular radio talk show on eye care and nutrition. 

He's extremely passionate about helping people maximize people's health and well-being through proper nutrition, and spends his time educating eye care provides worldwide on proper nutrition and the benefit of it for their patients.

Fun fact about Dr. Lange: He actually sits down each and every night to answer inquiries on the Fortifeye website! What other vitamin company actually lets you talk directly to the doctor that is responsible for the development of their products?  

Disclaimer: This is for educational purposes only and should not replace a comprehensive eye examination or medical evaluation.

Ask The Doctor&nbsp;is hosted by Dr. Michael Lange, a Board Certified Optometric Physician and Certified Nutrition Specialist. He also has degrees in psychology and physiological optics.&nbsp; As the founder of Lange Eye Care and Associates and the Lange Eye Institute, Dr. Lange has always been focused on sharing his knowledge and experience to help serve a larger audience. &nbsp;This is why in 1993 he launched&nbsp;Ask The Doctor, a popular radio talk show on eye care and nutrition. 
He's extremely passionate about helping people maximize people's health and well-being through proper nutrition, and spends his time educating eye care provides worldwide on proper nutrition and the benefit of it for their patients. Fun fact about Dr. Lange: He actually sits down each and every night to answer inquiries on the Fortifeye website! What other vitamin company actually lets you talk directly to the doctor that is responsible for the development of their products? &nbsp; Disclaimer: This is for educational purposes only and should not replace a comprehensive eye examination or medical evaluation.