Dr Lange goes into detail why he developed the Lange Survival Diet and he goes over exactly what is in this diet . He also discusses how adjusting your lifestyle and diet will enable you to loose unwanted body fat and become healthier as a result. Dr Lange goes over his list of safe foods that are on the Lange Survival Diet . He also discussed the importance of proper diet and supplements for macular degeneration. He goes over his natural macular degeneration plan . A segment on Natural Dry Eye treatment is also discussed in detail during the program. He discusses the importance of a good whey protein like Fortifeye Grass Fed Whey Isolate to promote muscle synthesis and glutathione production. He also expands on the improvement of muscle endurance and recovery by taking a supplement called Fortifeye Focus.