Join Dr. Ernst as he discusses how to turn on your metabolic fat burning switch. You are either in a fat storage or fat burning mode–and if you want to burn fat fast you simply need to flip the switch. This show reveals the main reasons for visceral fat storage and the foods you are eating that promote fat storage vs the ones you need to eat to promote fat burning.

<p>Join Dr. Ernst as he discusses how to turn on your metabolic fat burning switch. You are either in a fat storage or fat burning mode–and if you want to burn fat fast you simply need to flip the switch. This show reveals the main reasons for visceral fat storage and the foods you are eating that promote fat storage vs the ones you need to eat to promote fat burning.</p>

Ask Dr Ernst was founded to change the way people view and manage their 
health. We give people the tools to unlock the greatest healing power – 
your innate intelligent design. Our mission is to educate and inspire the 
community to avoid unnecessary medical suffering by changing the practice of 
health care through the five essentials.

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