Join Dr. Ernst as he discusses common weight loss mistakes that are holding you back from burning fat. Counting calories, eating low-fat or multiple small meals daily and your elliptical/treadmill workouts are making you STORE FAT!! Let’s fix this by exploring the right way to lose weight in this episode.

<p>Join Dr. Ernst as he discusses common weight loss mistakes that are holding you back from burning fat. Counting calories, eating low-fat or multiple small meals daily and your elliptical/treadmill workouts are making you STORE FAT!! Let’s fix this by exploring the right way to lose weight in this episode.</p>

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