Part of being professional is keeping your emotions in check – but that doesn’t mean that you magically stop having them. Our guest is worried she has a habit of emotional outbursts at work and wants to try to stop them.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Part of being professional is keeping your emotions in check – but that doesn’t mean that you magically stop having them. Our guest is worried she has a habit of emotional outbursts at work and wants to try to stop them. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Need expert advice on handling workplace dilemmas and dramas? Alison Green, founder of the popular website AskAManager.org, is here to help you resolve your toughest, most frustrating, or just plain weirdest work predicaments. Each week, she takes calls and talks directly with listeners about how to successfully tackle clueless coworkers, toxic bosses, impossible employees, crazy clients, and much more. Learn more at AskAManager.org and subscribe now!

Ask a Manager

How Can I Control My Emotions at Work?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/58c10275-11ca-4d13-9195-ae32000fde46/transcript

An employee who lied to get a reference, avoiding hugs, and lots more.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

An employee who lied to get a reference, avoiding hugs, and lots more. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

My employee lied about a reference

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/66ed9480-0f8e-4390-80a7-ae320005c756/transcript

Contrary to popular belief, you CAN say no to your boss -- as long as you do it the right way. Alison walks you through how to do it, what to say, and what not to say.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Contrary to popular belief, you CAN say no to your boss -- as long as you do it the right way. Alison walks you through how to do it, what to say, and what not to say. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

How to say no to your boss

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/88f1e598-3432-440f-bb92-ae320005c0fb/transcript

Is there a way to get a micromanaging boss to back off? Maybe.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Is there a way to get a micromanaging boss to back off? Maybe. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Help! I work for a micromanager

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/17522e36-ce65-4293-9a53-ae320005c146/transcript

How Can I Control My Emotions at Work?

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