On Arvos with Andy we had Sita Travers from Corkwood Collective. Sita highlighted the Breath and Meditation Workshops on the 6th, 7th and 8th of June that is being hosted by Sanika Joshi. Sanika specialises in mediation, having participants find a state of silence where they partake in the practice of yoga or meditation.

<p>On Arvos with Andy we had Sita Travers from <a href="https://www.facebook.com/corkwoodcollective">Corkwood Collective</a>. Sita highlighted the Breath and Meditation Workshops on the 6th, 7th and 8th of June that is being hosted by Sanika Joshi. Sanika specialises in mediation, having participants find a state of silence where they partake in the practice of yoga or meditation.</p>

Arvos with Andy will get you energised for the afternoon as the team catch up for a yarn with local and interstate musicians and Northern Territory characters.

<p>Arvos with Andy will get you energised for the afternoon as the team catch up for a yarn with local and interstate musicians and Northern Territory characters.</p>