On Arvos with Andy, we had Jason Lord and Stephine Stone from the Arrernte Community Boxing Academy discussing next week's tournament in Darwin for 10 young boxers and Boxercise programs that happen 5 days a week at 19 Wilkinson St. The boxing circuits instill self-discipline in young and not so young people by requiring intense, consistent focus, emotional regulation, and adherence to strict training structures. It teaches patience, goal setting, and respect, while providing a constructive, safe outlet for pent-up energy and frustration, ultimately improving mental toughness and impulse control. 

<p>On&nbsp;Arvos&nbsp;with Andy,&nbsp;we had&nbsp;<a href="https://www.facebook.com/p/Arrernte-Community-Boxing-Academy-100063136874613/">Jason Lord </a>and Stephine Stone from the&nbsp;<a href="https://www.facebook.com/groups/540468776975921">Arrernte Community Boxing Academy&nbsp;d</a>iscussing next week's tournament in <a href="https://www.facebook.com/p/Boxing-NT-Incorporated-100064781496558/">Darwin </a>for 10&nbsp;young&nbsp;boxers&nbsp;and Boxercise&nbsp;programs that&nbsp;happen&nbsp;5 days a week&nbsp;at 19 Wilkinson St.&nbsp;The boxing&nbsp;circuits&nbsp;instill&nbsp;self-discipline in young&nbsp;and not so young&nbsp;people by&nbsp;requiring intense, consistent focus, emotional regulation, and adherence to strict training structures. It teaches patience,&nbsp;goal setting, and respect, while providing a constructive, safe outlet for pent-up energy and frustration,&nbsp;ultimately improving&nbsp;mental toughness and impulse control.&nbsp;</p>

Arvos with Andy will get you energised for the afternoon as the team catch up for a yarn with local and interstate musicians and Northern Territory characters.

<p>Arvos with Andy will get you energised for the afternoon as the team catch up for a yarn with local and interstate musicians and Northern Territory characters.</p>