Mental Health can be a difficult topic to tackle. On the back of R U OK Day, Mitch and Shaun dive in and share their experience with mental health, anxiety, & OCD and how Art Therapy and Creative outlets have helped with the journey of understanding mental health and it's complications. 

Reach out here for a collab shaun@mitchrevs.com or visit the Mitch Rev's Gallery here. 

Proudly produced by Newcastle Podcast Station.