Is your brain trying to tell you something—and are you ignoring the signs?
In this urgent and eye-opening episode of Arroyo Grande, Dr. Daniel Amen—renowned psychiatrist, neuroscientist, and founder of Amen Clinics—reveals the silent killers affecting your brain every day. From marijuana use and stress to poor sleep, trauma, and toxic food choices, Dr. Amen breaks down what’s really behind the rise in depression, dementia, and Alzheimer’s—and what you can do to prevent them.

📍 We cover:


The real impact of marijuana on brain blood flow


How childhood trauma rewires your brain (and how to heal)


Surprising early signs of Alzheimer’s


The connection between obesity and memory loss


Daily habits that boost brain health and reverse damage


Why mental health meds could accelerate dementia in some people


And Dr. Amen’s “One Page Miracle” that changes lives

⚠️ This episode could save your life—or someone you love.
Subscribe now and hit the bell so you never miss a breakthrough:
👉 https://www.youtube.com/@ArroyoGrandeShow

📘 Learn more: Dr. Amen's latest book Change Your Brain Every Day is available now.

#BrainHealth #DanielAmen #MentalWellness #ArroyoGrande #DementiaPrevention #Neuroscience #TraumaHealing #Podcast

Is your brain trying to tell you something&mdash;and are you ignoring the signs? In this urgent and eye-opening episode of Arroyo Grande, Dr. Daniel Amen&mdash;renowned psychiatrist, neuroscientist, and founder of Amen Clinics&mdash;reveals the silent killers affecting your brain every day. From marijuana use and stress to poor sleep, trauma, and toxic food choices, Dr. Amen breaks down what&rsquo;s really behind the rise in depression, dementia, and Alzheimer&rsquo;s&mdash;and what you can do to prevent them.
📍 We cover:
<ul data-start="738" data-end="1130">
<li data-start="738" data-end="790">
The real impact of marijuana on brain blood flow
</li>
<li data-start="791" data-end="852">
How childhood trauma rewires your brain (and how to heal)
</li>
<li data-start="853" data-end="894">
Surprising early signs of Alzheimer&rsquo;s
</li>
<li data-start="895" data-end="945">
The connection between obesity and memory loss
</li>
<li data-start="946" data-end="1005">
Daily habits that boost brain health and reverse damage
</li>
<li data-start="1006" data-end="1075">
Why mental health meds could accelerate dementia in some people
</li>
<li data-start="1076" data-end="1130">
And Dr. Amen&rsquo;s &ldquo;One Page Miracle&rdquo; that changes lives
</li>
</ul>
⚠️ This episode could save your life&mdash;or someone you love. Subscribe now and hit the bell so you never miss a breakthrough: 👉 <a href="https://www.youtube.com/@ArroyoGrandeShow" data-start="1264" data-end="1305">https://www.youtube.com/@ArroyoGrandeShow</a>
📘 Learn more: Dr. Amen's latest book Change Your Brain Every Day is available now.
#BrainHealth #DanielAmen #MentalWellness #ArroyoGrande #DementiaPrevention #Neuroscience #TraumaHealing #Podcast

Raymond Arroyo, host of Arroyo Grande navigates and analyzes the culture with insight, satire, and style.  The New York Times Best Selling author, award-winning producer, chart topping vocalist and broadcaster wades deep into the manners, lifestyle trends, people, faith, and art of the moment-- celebrating the best, while lampooning the rest.  During his surprising conversations with celebrities, thought leaders and culture-makers, you’ll discover life lessons, practical advice, and inspiring examples to live by. This fun, entertaining and unifying show helps listeners transform their lives into a broad, thriving Arroyo Grande.  Each episode bursts its banks- and wait until you hear “How It Ends…”

Raymond Arroyo, host of Arroyo Grande navigates and analyzes the culture with insight, satire, and style.&nbsp; The New York Times Best Selling author, award-winning producer, chart topping vocalist and broadcaster wades deep into the manners, lifestyle trends, people, faith, and art of the moment-- celebrating the best, while lampooning the rest.&nbsp; During his surprising conversations with celebrities, thought leaders and culture-makers, you&rsquo;ll discover life lessons, practical advice, and inspiring examples to live by. This fun, entertaining and unifying show helps listeners transform their lives into a broad, thriving Arroyo Grande.&nbsp; Each episode bursts its banks- and wait until you hear &ldquo;How It Ends&hellip;&rdquo;

Arroyo Grande with Raymond Arroyo

Dr. Daniel Amen on Brain Health: The Silent Killer of Our Time

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/df85d2e9-1af7-4f7e-885d-b2b900e4c84b/transcript