Mike Raymond is joined in studio by Dr. Sam Staula from St. Luke's to discuss nutrition, sleep & exercise & reminisces about the previous 13 years hosting the show.
Follow us on X at https://twitter.com/LVFoxSports.
Follow us on Facebook at https://www.facebook.com/LVFoxSports/.
Follow us on Instagram at https://www.instagram.com/lehighvalleyfoxsports/

Mike Raymond talks high school football with Corky Blake & chats with James Mehnert
41:44

Mike Raymond & James Mehnert talk high school, college and pro football
41:41

Mike Raymond talks with Connor Brown in Worcester, MA & talks with James Mehnert
41:50