This Shop Talk gets into a hard truth: you don’t feel overwhelmed because your schedule is full—you feel overwhelmed because of expectations. We unpack why the very thing many are cutting—service and connection—might actually be the thing holding your life together.

America Is Running Out of Friends
15:37

Why Half of America Is Socially Disconnected—and What You Can Do About It (Pt 1)
35:38

Why Half of America Is Socially Disconnected—and What You Can Do About It (Pt 2)
1:08:27