In this episode, Bill sits down with Frank Schwartz, CEO of F3 Nation, a 100,000-man volunteer lead fitness and leadership movement operating in communities across America. They dig into why so many men quietly check out of leadership, what it means to practice virtuous masculinity, and how lifting cinder blocks in a parking lot at 5:30am became the unlikely entry point for some of the deepest male friendships in the country. This one is equal parts hilarious and profound, don't miss it.

Find an F3 workout near you at F3Nation.com. It's free, open to all men, and no one gets left behind.

ARMY ACTIONS

Subscribe to the podcast and rate & review us!

Signup to join the Army, visit NormalFolks.org

Follow us on social media @ArmyofNormalFolks

Join or start an ANF local service club at https://normalfolks.org/service-clubs/

Take The 10 Level Challenge, "the hero's journey for service" at 10LevelChallenge.org

In this episode, Bill sits down with Frank Schwartz, CEO of F3 Nation, a 100,000-man volunteer lead fitness and leadership movement operating in communities across America. They dig into why so many men quietly check out of leadership, what it means to practice virtuous masculinity, and how lifting cinder blocks in a parking lot at 5:30am became the unlikely entry point for some of the deepest male friendships in the country. This one is equal parts hilarious and profound, don't miss it.
Find an F3 workout near you at <a href="http://F3Nation.com">F3Nation.com</a>. It's free, open to all men, and no one gets left behind.
ARMY ACTIONS
Subscribe to the podcast and rate &amp; review us!
Signup to join the Army, visit <a href="https://normalfolks.org/#newsletter-cta">NormalFolks.org</a>
Follow us on social media @ArmyofNormalFolks
Join or start an ANF local service club at <a href="https://normalfolks.org/service-clubs/">https://normalfolks.org/service-clubs/</a>
Take The 10 Level Challenge, "the hero's journey for service" at <a href="https://normalfolks.org/10-level-challenge/">10LevelChallenge.org</a>

Our country’s problems will never be solved by a bunch of fancy people in nice suits talking big words on CNN and Fox, but by An Army of Normal Folks just deciding “hey, I can help.” Hosted by Coach Bill Courtney from the Oscar-winning Undefeated, this podcast is building the Army and celebrating its extraordinary members. New episodes are released every Tuesday and Friday.  

Our country&rsquo;s&nbsp;problems will never be solved by a bunch of fancy people in nice suits talking big words on CNN and Fox, but by&nbsp;An Army of Normal Folks just deciding &ldquo;hey, I can help.&rdquo; Hosted by Coach Bill Courtney from the Oscar-winning Undefeated, this podcast is building the Army and celebrating its extraordinary members. New episodes are released every Tuesday and Friday.&nbsp;&nbsp;

Army of Normal Folks

The 100,000-Man Movement That Will Change Your Life

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/102ebe79-b9b8-42c2-974c-b49b0130cd85/transcript