Contrary to popular belief, hope isn't a feeling. It's a formula that Dr. Ashley Cross is about to teach you about. And according to research, it's the single best predictor of wellbeing. More than grit, resilience, confidence, and it’s needed to unlock all of them. 

Dr. Cross is one of the nation's leading practitioners of the "Science of Hope” through the incredible work of her Rochester nonprofit Hope 585 and now through her work advising the hope-centered movement in Memphis. 

Her hope lessons in this episode might just change your life…  and definitely can help many of the lives you’re serving. Learn more about her work at Hope585.org

Contrary to popular belief, hope isn't a feeling. It's a formula that Dr. Ashley Cross is about to teach you about. And according to research, it's the single best predictor of wellbeing. More than grit, resilience, confidence, and it&rsquo;s needed to unlock all of them.&nbsp;
Dr. Cross is one of the nation's leading practitioners of the "Science of Hope&rdquo; through the incredible work of her Rochester nonprofit Hope 585 and now through her work advising the hope-centered movement in Memphis.&nbsp;
Her&nbsp;hope lessons in this episode might just change your life&hellip; &nbsp;and definitely can help many of the lives you&rsquo;re serving. Learn more about her work at <a href="https://hope585.org/" data-outlook-id="4f057efd-d3f5-43ee-b4fd-93bcfef7f29c">Hope585.org</a>

Our country’s problems will never be solved by a bunch of fancy people in nice suits talking big words on CNN and Fox, but by An Army of Normal Folks just deciding “hey, I can help.” Hosted by Coach Bill Courtney from the Oscar-winning Undefeated, this podcast is building the Army and celebrating its extraordinary members. New episodes are released every Tuesday and Friday.  

Our country&rsquo;s&nbsp;problems will never be solved by a bunch of fancy people in nice suits talking big words on CNN and Fox, but by&nbsp;An Army of Normal Folks just deciding &ldquo;hey, I can help.&rdquo; Hosted by Coach Bill Courtney from the Oscar-winning Undefeated, this podcast is building the Army and celebrating its extraordinary members. New episodes are released every Tuesday and Friday.&nbsp;&nbsp;

Army of Normal Folks

The One Thing You Need Before Grit, Resilience, or Confidence (Pt 1) 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/522ad09b-9e52-411c-85a3-b471015a81ba/transcript