Connie and the gang have been doing some tai chi 🙆‍♀️, bean can weightlifting 🥫 and even a supermarket sweep 🛒 on Planet Exercise! 🪐 But now, Connie wants to turn things up a notch…

“Wow, this zone looks much more intense. There’s step trainers that go on and on, speed walking zones, a racetrack! And just look at those bikes with a big screen on that makes it look like you’re riding anywhere in the world! I fancy that!”

The customers dive into a fun chair exercise bootcamp, while Connie and Nana Debs hop on the “ride anywhere” bikes 🚴 travelling to the jungle, a sweet factory and even the moon! 🌝

But when it all gets a bit too much for Nan, Connie learns that exercise doesn’t always have to be super intense to be good medicine for people with Parkinson's 💊❤️

Join us for Part 2 of ‘A Planet Exercise Adventure’ and get moving with us - just make sure you’re back in time for the TV broadcast! 📺

Credits

Armchair Adventures is produced by Made By Mortals

Actors - Hannah Donelon, Kate Allerston

Sound design - Blueprint Studios

This is a ‘Made by Mortals’ Production funded by Parkinson’s UK, the charity that’s here to support every Parkinson’s journey. Every step of the way. With special thanks to Michelle, Bill and Chris.