Jen talks to Anxiety Recovery podcaster and author, Drew Linsalata, about how his panic attacks started out of nowhere, how he licked his anxiety and it "came back" ten years later even bigger, and how he was agoraphobic and had to work from home before it was cool.

Drew Linsalata is the creator and host of The Anxious Truth podcast. Having suffered with anxiety, panic disorder, agoraphobia, and depression several times over a 20 year period, Drew got it together once and for all in 2008. For the last 15 years Drew has been active in the online anxiety community, with his no-nonsense approach, working to use his experience and understanding to help those that are following down the path he’s travelled. He's also a bestselling author of two books on anxiety and anxiety recovery.

For more information on all of Drew's work visit: https://theanxioustruth.com/about-the-anxious-truth/

For more information on Jen Kirkman, the host of Anxiety Bites, please go here: https://jenkirkman.bio.link

Anxiety Bites is distributed by the iHeartPodcast Network and co-produced by Dylan Fagan and JJ Posway.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Jen talks to Anxiety Recovery podcaster and author, Drew Linsalata, about how his panic attacks started out of nowhere, how he licked his anxiety and it "came back" ten years later even bigger, and how he was agoraphobic and had to work from home before it was cool.Drew Linsalata is the creator and host of The Anxious Truth podcast. Having suffered with anxiety, panic disorder, agoraphobia, and depression several times over a 20 year period, Drew got it together once and for all in 2008. For the last 15 years Drew has been active in the online anxiety community, with his no-nonsense approach, working to use his experience and understanding to help those that are following down the path he’s travelled. He's also a bestselling author of two books on anxiety and anxiety recovery.For more information on all of Drew's work visit: <a href="https://theanxioustruth.com/about-the-anxious-truth/">https://theanxioustruth.com/about-the-anxious-truth/</a>For more information on Jen Kirkman, the host of Anxiety Bites, please go here: <a href="https://jenkirkman.bio.link/">https://jenkirkman.bio.link</a>Anxiety Bites is distributed by the iHeartPodcast Network and co-produced by Dylan Fagan and JJ Posway. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Comedian Jen Kirkman who has had life-long Panic and Generalized Anxiety Disorder brings her life-lessons, humor, and hope to a show that’s about normalizing having anxiety so that we go from whispering dramatically, “I have anxiety” to saying out loud with a shrug, “Yeah, I have anxiety.” Jen will interview experts with anxiety be they PhD’s, creatives, or spiritual gurus for advice on how to self-diagnose, begin to treat, and how to live easily with everyday anxiety and panic – and at the very least – giving an interesting, relatable, calming listen.

Anxiety Bites

Jen talks to Anxiety Recovery podcaster and author, Drew Linsalata, about how his panic attacks started out of nowhere, how he licked his anxiety and it "came back" ten years later even bigger, and how he was agoraphobic and had to work from home before it was cool.

When Anxiety Comes Back

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/cb48f30c-37be-4508-ae45-ae5300b8756e/transcript