It's important to stimulate our brains in new ways as we grow older. A growth mindset means believing what you're doing, training yourself to believe that new tasks are possible and doable, and uses our brain's natural neuro-plasticity to continue to rewire itself and continue to grow. Cultivating a growth mindset is self-motivating and brings us a sense of accomplishment. Positive Wellness Coach Debra Kane joins Dr. Shawn Weiss to talk about what a growth mindset is, and how we can use it to become happier. This episode on emotional wellness: mindset over 50 is part of the Vitality Revolution summer podcast series on Answers for Elders.

Debra Kane is a certified life coach specializing in Cognitive Behavioral Therapy and Neuro-Linguistic Programming with a goal to empower you to reclaim control of your life and unlock the joy that lies within. She offers one-on-one and small group sessions tailored to your unique needs and goals that focus on your overall well-being, integrating mental and physical fitness to help you thrive in every area of your life. She has online courses, webinars, and the "Lead to Succeed Masterclass." Check out her book, "Do You Parent With Leadership?" on Amazon.

* Debra Kane's website
* Schedule a call with Debra Kane

* Dr. Shawn Weiss
* Senior Health and Wellness website
* Hear more podcasts with Shawn Weiss

* Vitality Revolution podcast series
* More Podcasts on Emotional Wellness

It's important to stimulate our brains in new ways as we grow older. A growth mindset means believing what you're doing, training yourself to believe that new tasks are possible and doable, and uses our brain's natural neuro-plasticity to continue to rewire itself and continue to grow. Cultivating a growth mindset is self-motivating and brings us a sense of accomplishment. Positive Wellness Coach Debra Kane joins Dr. Shawn Weiss to talk about what a growth mindset is, and how we can use it to become happier. This episode on emotional wellness: mindset over 50 is part of the Vitality Revolution summer podcast series on Answers for Elders.
Debra Kane is a certified life coach specializing in Cognitive Behavioral Therapy and Neuro-Linguistic Programming with a goal to empower you to reclaim control of your life and unlock the joy that lies within. She offers one-on-one and small group sessions tailored to your unique needs and goals that focus on your overall well-being, integrating mental and physical fitness to help you thrive in every area of your life. She has online courses, webinars, and the "Lead to Succeed Masterclass." Check out her book, "Do You Parent With Leadership?" on Amazon.
* <a href="https://www.dak-life.com/">Debra Kane's website</a> * <a href="https://calendly.com/daklife101/coach">Schedule a call</a> with Debra Kane
* <a href="https://answersforelders.com/shawn-weiss/">Dr. Shawn Weiss</a> * <a href="https://www.seniorhealthandwellness.org/">Senior Health and Wellness</a> website * <a href="https://answersforelders.com/tag/shawn-weiss/">Hear more podcasts</a> with Shawn Weiss
* <a href="https://answersforelders.com/vitality-revolution/">Vitality Revolution</a> podcast series * <a href="https://answersforelders.com/vitality-revolution/emotional-wellness/">More Podcasts</a> on Emotional Wellness

Answers for Elders is the North Star in Navigating Senior Care.  Our content is designed to Empower Seniors and their Families through the Daunting Journey of Aging.

Featuring our host, Suzanne Newman and top industry providers across the USA, together, we support, coach and assist seniors, caregivers and their families in finding the best independent solutions in world of aging, with a comprehensive line-up of topics covering Health & Wellness, Life Changes, Living Options, and Money & Law.

Answers for Elders is the North Star in Navigating Senior Care.  Our content is designed to Empower Seniors and their Families through the Daunting Journey of Aging.
Featuring our host, Suzanne Newman and top industry providers across the USA, together, we support, coach and assist seniors, caregivers and their families in finding the best independent solutions in world of aging, with a comprehensive line-up of topics covering Health &amp; Wellness, Life Changes, Living Options, and Money &amp; Law.

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Empowering Seniors and their Families through the Daunting Journey of Aging

For Caregivers: If you're caring for a senior loved one, or navigating later life care, we help make the journey so much easier for you and your family.

For Seniors: We help you be proactive to prepare for your aging years ahead, honoring your wishes.

Featuring our host, Suzanne Newman and top industry providers across the USA, together, we support, coach and assist families in finding the best independent solutions in world of aging, with a comprehensive line-up of topics covering Health & Wellness, Life Changes, Living Options, and Money & Law.

Empowering Seniors and their Families through the Daunting Journey of Aging
For Caregivers: If you're caring for a senior loved one, or navigating later life care, we help make the journey so much easier for you and your family.
For Seniors: We help you be proactive to prepare for your aging years ahead, honoring your wishes.
Featuring our host, Suzanne Newman and top industry providers across the USA, together, we support, coach and assist families in finding the best independent solutions in world of aging, with a comprehensive line-up of topics covering Health &amp; Wellness, Life Changes, Living Options, and Money &amp; Law.

Answers for Elders

It's important to stimulate our brains in new ways as we grow older. A growth mindset means believing what you're doing, training yourself to believe that new tasks are possible and doable, and uses our brain's natural neuro-plasticity to continue to rewire itself and continue to grow. Cultivating a growth mindset is self-motivating and brings us a sense of accomplishment. Positive Wellness Coach Debra Kane joins Dr. Shawn Weiss to talk about what a growth mindset is, and how we can use it to become happier. This episode on emotional wellness: mindset over 50 is part of the Vitality Revolution summer podcast series on Answers for Elders.

Want to Be Happier? Develop a Growth Mindset

https://api.omny.fm/orgs/5e27a451-e6e6-4c51-aa03-a7370003783c/clips/1fae271c-87ec-4222-b3a9-b1a200e8dab6/transcript

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